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Roman Martynenko

Ukraine Male
Best Squat
335 kg
Best Bench
280 kg
Best Deadlift
310 kg
Best Total
890 kg
Best DOTS
603.29
Best Wilks
596.65
Meet Count
29
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 335 kg 82.4 kg Kyev Championships 2014-06-01 83
Bench Press 280 kg 81.1 kg World Championships & Golden Tiger 8 2014-10-17 -
Deadlift 310 kg 89.9 kg Sky Fit Grand Prix 2019-05-26 90
Total 890 kg 82.4 kg Kyev Championships 2014-06-01 83

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2008-12-04 Ukrainian Powerlifting Cup 215 kg 145 kg 210 kg 570 kg
2009-02-23 Ukrainian Powerlifting Championships 227.5 kg 160 kg 215 kg 602.5 kg
2009-12-05 Ukrainian Powerlifting Cup 260 kg 190 kg 220 kg 670 kg
2011-04-03 Ukrainian Junior Powerlifting Championships 290 kg 230 kg 245 kg 765 kg
2012-08-28 World Sub-Juniors & Juniors Powerlifting Championships 320 kg 247.5 kg 247.5 kg 815 kg
2013-02-03 Ukrainian Juniors Powerlifting Championship 322.5 kg 245 kg 265 kg 832.5 kg
2013-04-09 European Sub-Juniors & Juniors Powerlifting Championships 327.5 kg 250 kg 265 kg 842.5 kg
2013-08-27 World Juniors & Sub-Juniors Championships 330 kg 260 kg 267.5 kg 857.5 kg
2014-06-01 Kyev Championships 335 kg 275 kg 280 kg 890 kg

's best total of 890kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

36 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2020-09-19 Myron Cup UPC 100 87.6 kg - - - - - DQ
2020-09-19 Myron Cup UPC 100 87.6 kg - 225 kg - 225 kg 147.5 1
2020-09-19 Myron Cup UPC 100 87.6 kg - 225 kg - - - DQ
2019-11-30 All-Ukrainian Tournament WPC-UKR 90 89.6 kg - 220 kg - 220 kg 142.6 1
2019-10-09 World Championships WPUF 90 89.5 kg - 210 kg - 210 kg 136.2 2
2019-10-09 World Championships WPUF 90 89.5 kg 330 kg 215 kg 290 kg 835 kg 541.4 1
2019-09-28 Western Ukraine Cup WPRO 90 90 kg 330 kg 210 kg 290 kg 830 kg 536.7 1
2019-09-21 Myron Cup UPC 100 88.5 kg - - 280 kg 280 kg 182.6 3
2019-09-21 Myron Cup UPC 100 88.5 kg - 210 kg - 210 kg 137.0 3
2019-09-21 Myron Cup UPC 90 88.5 kg - 210 kg 280 kg 490 kg 319.6 3
2019-05-26 Sky Fit Grand Prix WPUF 90 89.9 kg - - 310 kg 310 kg 200.6 2
2019-05-26 Sky Fit Grand Prix WPUF 90 89.9 kg - 220 kg - 220 kg 142.3 1
2019-04-13 Ukraine Cup WPUF 90 89.9 kg 320 kg 205 kg 285 kg 810 kg 524.0 1
2017-11-30 World Championships WPA 90 89.9 kg - 222.5 kg - 222.5 kg 144.0 1
2017-06-03 PowerPro Bench Press and Deadlift Battle WPAU 90 88.5 kg - 217.5 kg - 217.5 kg 141.9 2
2017-05-27 Skiff Cup UkrainePF 93 89.8 kg 250 kg 210 kg 270 kg 730 kg 472.6 1
2016-12-17 Samvatas Cup UPC - 87.8 kg - 217.5 kg - 217.5 kg 142.4 1
2016-11-17 Amateur World Championships WRPF 90 86.6 kg - 210 kg - 210 kg 138.5 4
2016-10-21 Ukrainian Cup UPC 90 85.1 kg - 205 kg - 205 kg 136.5 1
2016-10-01 West Ukraine Cup UPC 90 84.2 kg - 210 kg - 210 kg 140.6 1
2014-10-17 World Championships & Golden Tiger 8 NAP - 81.1 kg - 280 kg - 280 kg 191.5 11
2014-10-17 World Championships & Golden Tiger 8 NAP - 81.1 kg - 205 kg - 205 kg 140.2 3
2014-06-01 Kyev Championships UkrainePF 83 82.4 kg 335 kg 275 kg 280 kg 890 kg 603.3 1
2013-08-27 World Juniors & Sub-Juniors Championships IPF 83 82.0 kg 330 kg 260 kg 267.5 kg 857.5 kg 582.8 1
2013-05-20 World Bench Press Championships IPF 83 80.4 kg - 255.5 kg - 255.5 kg 175.7 1
2013-04-09 European Sub-Juniors & Juniors Powerlifting Championships EPF 83 82.3 kg 327.5 kg 250 kg 265 kg 842.5 kg 571.5 1
2013-02-03 Ukrainian Juniors Powerlifting Championship UkrainePF 83 81.3 kg 322.5 kg 245 kg 265 kg 832.5 kg 568.9 2
2012-08-28 World Sub-Juniors & Juniors Powerlifting Championships IPF 83 81.1 kg 320 kg 247.5 kg 247.5 kg 815 kg 557.4 2
2012-03-13 Ukrainian Bench Press Championships UkrainePF 83 79.8 kg - 230 kg - 230 kg 158.8 1
2012-02-27 Ukrainian Masters Powerlifting and Bench Press Championships UkrainePF 83 82 kg - - 250 kg 250 kg 169.9 5
2011-04-03 Ukrainian Junior Powerlifting Championships UkrainePF 83 80.0 kg 290 kg 230 kg 245 kg 765 kg 527.7 3
2011-03-18 Ukranian Bench Press Championships UkrainePF 83 80.7 kg - 225 kg - 225 kg 154.4 2
2010-03-16 Ukrainian Bench Press Championships UkrainePF 75 74.8 kg - 200 kg - 200 kg 143.7 2
2009-12-05 Ukrainian Powerlifting Cup UkrainePF 75 74.2 kg 260 kg 190 kg 220 kg 670 kg 484.0 8
2009-02-23 Ukrainian Powerlifting Championships UkrainePF 67.5 66.7 kg 227.5 kg 160 kg 215 kg 602.5 kg 468.7 4
2008-12-04 Ukrainian Powerlifting Cup UkrainePF 67.5 67.1 kg 215 kg 145 kg 210 kg 570 kg 441.2 12

Career Stage

90kg Raw lifters

, 31

This cohort typically peaks at 20. At 31, competed 11 years past the statistical peak, among the 65% of lifters still competing at 31.

Based on 100,502 competition entries. Curve: average DOTS by age.

Explore Further

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Rivalries
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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Roman Martynenko

Roman Martynenko is competitive powerlifter who has competed in 29 sanctioned meets since 2008. Roman Martynenko has competed under UPC, WPC-UKR, WPUF, WPRO, WPA, WPAU, UkrainePF, WRPF, NAP, IPF, EPF federations.

Career best competition total: 890.0 kg with a DOTS score of 603.29. Individual lift PRs: 335.0 kg squat, 280.0 kg bench press, 310.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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