K. Gross
USA
Male
Best Squat
83.9 kg
Best Bench
70.3 kg
Best Deadlift
122.5 kg
Best Total
276.7 kg
Best DOTS
247.65
Best Wilks
251.88
Meet Count
2
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 83.9 kg | 56 kg | Regional High School Meet | 1981-03-21 | 56 |
| Bench Press | 70.3 kg | 56 kg | Regional High School Meet | 1981-03-21 | 56 |
| Deadlift | 122.5 kg | 56 kg | Regional High School Meet | 1981-03-21 | 56 |
| Total | 276.7 kg | 56 kg | Regional High School Meet | 1981-03-21 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1981-03-21 | Regional High School Meet | 83.9 kg | 70.3 kg | 122.5 kg | 276.7 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1983-03-01 | Annual Dead-Lift-A-Thon | USA-UA | 34 | 34.0 kg | - | - | 49.9 kg | 49.9 kg | 63.4 | 2 | |
| 1981-03-21 | Regional High School Meet | USA-UA | 56 | 56 kg | 83.9 kg | 70.3 kg | 122.5 kg | 276.7 kg | 247.7 | 1 |
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About K. Gross
K. Gross is competitive powerlifter who has competed in 2 sanctioned meets since 1981. K. Gross has competed under USA-UA federation.
Career best competition total: 276.7 kg with a DOTS score of 247.65. Individual lift PRs: 83.9 kg squat, 70.3 kg bench press, 122.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.