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K. Gross

USA Male
Best Squat
83.9 kg
Best Bench
70.3 kg
Best Deadlift
122.5 kg
Best Total
276.7 kg
Best DOTS
247.65
Best Wilks
251.88
Meet Count
2
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 83.9 kg 56 kg Regional High School Meet 1981-03-21 56
Bench Press 70.3 kg 56 kg Regional High School Meet 1981-03-21 56
Deadlift 122.5 kg 56 kg Regional High School Meet 1981-03-21 56
Total 276.7 kg 56 kg Regional High School Meet 1981-03-21 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1981-03-21 Regional High School Meet 83.9 kg 70.3 kg 122.5 kg 276.7 kg

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1983-03-01 Annual Dead-Lift-A-Thon USA-UA 34 34.0 kg - - 49.9 kg 49.9 kg 63.4 2
1981-03-21 Regional High School Meet USA-UA 56 56 kg 83.9 kg 70.3 kg 122.5 kg 276.7 kg 247.7 1

Athletes With Similar Stats

M. Maynard
USA
DOTS: 80.7
63.5 kg total
D. Manor
USA
DOTS: 57.7
45.4 kg total

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About K. Gross

K. Gross is competitive powerlifter who has competed in 2 sanctioned meets since 1981. K. Gross has competed under USA-UA federation.

Career best competition total: 276.7 kg with a DOTS score of 247.65. Individual lift PRs: 83.9 kg squat, 70.3 kg bench press, 122.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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