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G. Richards
Female
Elite
Vital Statistics
G. Richards is a powerlifter with a best competition total of 645.0 kg and a best DOTS of 407.25.
- Best total
- 645 kg
- Best DOTS
- 407.25
- Competition context
- 100 kg class, CPU, Single-ply
- Meet count
- 6 sanctioned meets
Best Squat
231.3 kg
Best Bench
145.2 kg
Best Deadlift
272.5 kg
Best Total
645 kg
Best DOTS
407.25
Best Wilks
411.51
Meet Count
6
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 231.3 kg | 110 kg | Murray Grondin Memorial Meet | 1980-04-05 | 110 |
| Bench Press | 145.2 kg | 82.5 kg | Red Bank YMCA Open Bench Press | 1981-08-29 | 82.5 |
| Deadlift | 272.5 kg | 100 kg | Great Lakes Open | 1981-04-12 | 100 |
| Total | 645 kg | 100 kg | Great Lakes Open | 1981-04-12 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1980-04-05 | Murray Grondin Memorial Meet | 231.3 kg | 140.6 kg | 272.2 kg | 644.1 kg |
| 1981-04-12 | Great Lakes Open | 227.5 kg | 145 kg | 272.5 kg | 645 kg |
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1989-08-13 | Suncoast Deadlift Championships | USA-UA | 79.3 | 79.4 kg | - | - | 217.7 kg | 217.7 kg | 150.8 | 3 | |
| 1983-09-24 | Scott AFB Midwest Championships | USPF | 60 | 60 kg | 172.5 kg | 105 kg | 205 kg | 482.5 kg | 407.3 | 1 | |
| 1981-08-29 | Red Bank YMCA Open Bench Press | USPF | 82.5 | 82.5 kg | - | 145.2 kg | - | 145.2 kg | 98.3 | 4 | |
| 1981-04-12 | Great Lakes Open | CPU | 100 | 100 kg | 227.5 kg | 145 kg | 272.5 kg | 645 kg | 397.0 | 2 | |
| 1981-03-07 | Keystone Open Below Class 2 | USPF | 67.5 | 67.5 kg | 61.2 kg | 38.6 kg | 115.7 kg | 215.5 kg | 222.4 | 19 | |
| 1980-04-05 | Murray Grondin Memorial Meet | CPU | 110 | 110 kg | 231.3 kg | 140.6 kg | 272.2 kg | 644.1 kg | 381.5 | 3 |
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About G. Richards
G. Richards is competitive powerlifter who has competed in 6 sanctioned meets since 1980. G. Richards has competed under USA-UA, USPF, CPU federations.
Career best competition total: 645.0 kg with a DOTS score of 407.25. Individual lift PRs: 231.3 kg squat, 145.2 kg bench press, 272.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.