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King
Canada
Female
Best Squat
292.5 kg
Best Bench
190.5 kg
Best Deadlift
299.4 kg
Best Total
780.2 kg
Best DOTS
504.47
Best Wilks
498.06
Meet Count
25
Years Active
23+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 292.5 kg | 100 kg | Georgia Grand | 1992-08-22 | 100 |
| Bench Press | 190.5 kg | 90 kg | Junior Nationals | 1987-05-09 | 90 |
| Deadlift | 299.4 kg | 90 kg | Junior Nationals | 1987-05-09 | 90 |
| Total | 780.2 kg | 90 kg | Junior Nationals | 1987-05-09 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1980-06-14 | Wuerzburg Open | 102.1 kg | 83.9 kg | 158.8 kg | 344.7 kg |
| 1980-10-18 | New Jersey District Meet | 225 kg | 127.5 kg | 240 kg | 592.5 kg |
| 1982-08-08 | Teenage National Championships | 250 kg | 122.5 kg | 267.5 kg | 640 kg |
| 1983-06-26 | New Jersey Class II and Under | 249.5 kg | 140.6 kg | 256.3 kg | 646.4 kg |
| 1987-05-09 | Junior Nationals | 290.3 kg | 190.5 kg | 299.4 kg | 780.2 kg |
's best total of 780.2kg places her above the 99th percentile of all 82.5kg Raw lifters ever recorded (24,044 entries).
Competition History
27 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2003-03-15 | Natural Northeastern Meet | WNPF | 75 | 75 kg | - | - | - | - | - | DQ | |
| 2003-03-15 | Natural Northeastern Meet | WNPF | 75 | 75 kg | - | 108.9 kg | - | 108.9 kg | 78.1 | 2 | |
| 2003-03-15 | Natural Northeastern Meet | WNPF | 75 | 75 kg | - | - | 172.4 kg | 172.4 kg | 123.7 | 2 | |
| 1997-11-06 | World Championships | WPC | 82.5 | 82.5 kg | 140 kg | 90 kg | 140 kg | 370 kg | 343.4 | 3 | |
| 1995-11-18 | State Championships | ADFPA | - | - | 83.9 kg | 49.9 kg | 108.9 kg | 242.7 kg | - | 3 | |
| 1995-09-03 | British Bench Press Championships | BAWLA | 110 | 105.6 kg | - | 190 kg | - | 190 kg | 114.3 | 1 | |
| 1995-07-09 | Teen/Junior/Submaster/Master National Championships | WNPF | 90 | 90 kg | 226.8 kg | 115.7 kg | 204.1 kg | 546.6 kg | 353.4 | 2 | |
| 1994-11-03 | International Cup | WNPF | 100 | 100 kg | 258.6 kg | 117.9 kg | 226.8 kg | 603.3 kg | 371.3 | 2 | |
| 1994-09-11 | British Bench Press Championships | BAWLA | 110 | 104.3 kg | - | 180 kg | - | 180 kg | 108.9 | 4 | |
| 1993-07-18 | Grand Nationals | NASA | 67.5 | 67.5 kg | 110 kg | 70 kg | 130 kg | 310 kg | 238.9 | 1 | |
| 1993-04-30 | High School Nationals | NASA | 60 | 60 kg | 150 kg | 62.5 kg | 145 kg | 357.5 kg | 301.8 | 2 | |
| 1992-08-22 | Georgia Grand | NASA | 100 | 100 kg | 292.5 kg | 157.5 kg | 290 kg | 740 kg | 455.5 | 1 | |
| 1992-04-25 | High School Nationals | NASA | 90 | 90 kg | 272.5 kg | 155 kg | 262.5 kg | 690 kg | 446.2 | 1 | |
| 1991-02-28 | Natural Nationals | NASA | 125 | 125 kg | 252.5 kg | 137.5 kg | 272.5 kg | 662.5 kg | 375.5 | 6 | |
| 1987-05-09 | Junior Nationals | APF | 90 | 90 kg | 290.3 kg | 190.5 kg | 299.4 kg | 780.2 kg | 504.5 | 9 | |
| 1985-06-29 | Biggest Bench Contest | USPF | - | - | - | 149.7 kg | - | 149.7 kg | - | 2 | |
| 1985-01-26 | Powerlifting Meet | SCI | 60 | 60 kg | 138.4 kg | 83.9 kg | 154.2 kg | 376.5 kg | 317.8 | 3 | |
| 1984-11-10 | Ohio State University Meet | USPF | 82.5 | 82.5 kg | 204.1 kg | 133.8 kg | 206.4 kg | 544.3 kg | 368.7 | 7 | |
| 1984-04-13 | Dept of Corrections Championship | SCI | 67.5 | 67.5 kg | - | - | - | 453.6 kg | 349.6 | 4 | |
| 1984-01-13 | Pontiac Prison PL Meet | SCI | 82.5 | 82.5 kg | 226.8 kg | - | 238.1 kg | - | - | DQ | |
| 1983-07-12 | Fireman's Olympics | USPF | 82.5 | 82.5 kg | 170 kg | 102.5 kg | 205 kg | 477.5 kg | 323.5 | 5 | |
| 1983-06-26 | New Jersey Class II and Under | USPF | 100 | 100 kg | 249.5 kg | 140.6 kg | 256.3 kg | 646.4 kg | 397.9 | 5 | |
| 1982-08-08 | Teenage National Championships | USPF | 75 | 75 kg | 250 kg | 122.5 kg | 267.5 kg | 640 kg | 459.2 | 1 | |
| 1981-06-14 | Irving Park Bench Contest | USA-UA | 110 | 110 kg | - | 186.0 kg | - | 186.0 kg | 110.1 | 1 | |
| 1980-10-18 | New Jersey District Meet | USPF | 82.5 | 82.5 kg | 225 kg | 127.5 kg | 240 kg | 592.5 kg | 401.4 | 4 | |
| 1980-08-02 | Wildflecken German American PL Meet | USMilAbroad | 82.5 | 82.5 kg | 204.1 kg | - | 279.0 kg | - | - | DQ | |
| 1980-06-14 | Wuerzburg Open | USMilAbroad | 67.5 | 67.5 kg | 102.1 kg | 83.9 kg | 158.8 kg | 344.7 kg | 265.7 | 4 |
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About King
King is competitive powerlifter who has competed in 25 sanctioned meets since 1980. King has competed under WNPF, WPC, ADFPA, BAWLA, NASA, APF, USPF, SCI, USA-UA, USMilAbroad federations.
Career best competition total: 780.2 kg with a DOTS score of 504.47. Individual lift PRs: 292.5 kg squat, 190.5 kg bench press, 299.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.