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J. Hawkins

Female Elite

Vital Statistics

J. Hawkins is a powerlifter with a best competition total of 507.5 kg and a best DOTS of 391.15.

Best total
507.5 kg
Best DOTS
391.15
Competition context
67.5 kg class, USPF, Single-ply
Meet count
4 sanctioned meets
Records held
1
Best Squat
207.5 kg
Best Bench
183.7 kg
Best Deadlift
205 kg
Best Total
507.5 kg
Best DOTS
391.15
Best Wilks
391.29
Meet Count
4
Years Active
16+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 207.5 kg 67.5 kg Greater Texas Open 1988-12-10 67.5
Bench Press 183.7 kg 140 kg UB Open 2001-04-07 140
Deadlift 205 kg 67.5 kg Greater Texas Open 1988-12-10 67.5
Total 507.5 kg 67.5 kg Greater Texas Open 1988-12-10 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1988-12-10 Greater Texas Open 207.5 kg 95 kg 205 kg 507.5 kg

J. Hawkins's best total of 507.5kg places her above the 98th percentile of all 90kg Raw lifters ever recorded (17,334 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2004-01-01 South Midlands Bench Press Championships BAWLA 90 88.8 kg - 167.5 kg - 167.5 kg 109.1 1
2001-04-07 UB Open USPF 140 140 kg - 183.7 kg - 183.7 kg 100.7 1
1992-07-19 Grand Nationals/Worlds NASA 56 56 kg - 60 kg - 60 kg 69.6 1
1988-12-10 Greater Texas Open USPF 67.5 67.5 kg 207.5 kg 95 kg 205 kg 507.5 kg 391.2 4

Records Held

183.7 kg
Bench · 140 kg · Single-ply
2001-04-07

Strength Fingerprint

How J. Hawkins's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
96th
Elite
Total
98th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 34.8% avg 36.0%
Bench 30.8% avg 20.2%
Deadlift 34.4% avg 43.8%

population average

Bench-dominant profile

Bench press makes up 30.8% of J. Hawkins's total; the average female raw lifter's bench press contributes 20.2%.

Athletes With Similar Stats

USA
DOTS: 818.1
885 kg total
USA
DOTS: 764.3
855 kg total
USA
DOTS: 732.4
789.3 kg total
USA
DOTS: 713.3
797.5 kg total

Explore Further

About J. Hawkins

J. Hawkins is competitive powerlifter who has competed in 4 sanctioned meets since 1988. J. Hawkins has competed under BAWLA, USPF, NASA federations.

Career best competition total: 507.5 kg with a DOTS score of 391.15. Individual lift PRs: 207.5 kg squat, 183.7 kg bench press, 205.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.