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S. Warner

USA Female Elite

Vital Statistics

S. Warner is a USA powerlifter with a best competition total of 582.5 kg and a best DOTS of 345.00.

Best total
582.5 kg
Best DOTS
345.00
Competition context
110 kg class, ADFPA, Single-ply
Meet count
5 sanctioned meets
Records held
1
Best Squat
205 kg
Best Bench
210.9 kg
Best Deadlift
217.5 kg
Best Total
582.5 kg
Best DOTS
345.00
Best Wilks
342.80
Meet Count
5
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 205 kg 110 kg Masters Nationals 1993-11-13 110
Bench Press 210.9 kg 75 kg Baddest Bench in Texas 1991-07-20 75
Deadlift 217.5 kg 110 kg Masters Nationals 1993-11-13 110
Total 582.5 kg 110 kg Masters Nationals 1993-11-13 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1987-05-02 California State Bench - 175 kg - 175 kg
1991-07-20 Baddest Bench in Texas - 210.9 kg - 210.9 kg
1993-11-13 Masters Nationals 205 kg 160 kg 217.5 kg 582.5 kg

S. Warner's best total of 582.5kg places her above the 99th percentile of all 110kg Raw lifters ever recorded (3,332 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1995-06-03 Tennessee State & Mid South ADFPA 50.5 50.5 kg - 29.5 kg - 29.5 kg 36.7 1
1993-11-13 Masters Nationals ADFPA 110 110 kg 205 kg 160 kg 217.5 kg 582.5 kg 345.0 6
1991-11-02 Northern California ADFPA - 103.1 kg - - - - - DQ
1991-07-20 Baddest Bench in Texas USPF 75 75 kg - 210.9 kg - 210.9 kg 151.3 1
1987-05-02 California State Bench ADFPA 110 110 kg - 175 kg - 175 kg 103.7 2

Records Held

210.9 kg
Bench · 75 kg · Single-ply
1991-07-20

Strength Fingerprint

How S. Warner's lifts compare with every competition lifter in the same equipment class

Squat
96th
Elite
Bench Press
99th
Elite
Deadlift
96th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 32.4% avg 36.0%
Bench 33.3% avg 20.2%
Deadlift 34.3% avg 43.8%

population average

Bench-dominant profile

Bench press makes up 33.3% of S. Warner's total; the average female raw lifter's bench press contributes 20.2%.

Athletes With Similar Stats

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DOTS: 645.8
760 kg total
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DOTS: 643.3
771.1 kg total
USA
DOTS: 611.6
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USA
DOTS: 604.7
720 kg total

Explore Further

About S. Warner

S. Warner is competitive powerlifter who has competed in 5 sanctioned meets since 1987. S. Warner has competed under ADFPA, USPF federations.

Career best competition total: 582.5 kg with a DOTS score of 345.00. Individual lift PRs: 205.0 kg squat, 210.9 kg bench press, 217.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.