Erkki Hirsnik
Estonia
Male
Best Squat
325 kg
Best Bench
215 kg
Best Deadlift
340 kg
Best Total
875 kg
Best DOTS
531.45
Best Wilks
526.12
Meet Count
29
Years Active
15+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 325 kg | 103.2 kg | European Open Men's Championships | 2015-05-06 | 105 |
| Bench Press | 215 kg | 103.2 kg | European Open Men's Championships | 2015-05-06 | 105 |
| Deadlift | 340 kg | 102.5 kg | European Open Powerlifting Championships | 2014-05-07 | 105 |
| Total | 875 kg | 103.2 kg | European Open Men's Championships | 2015-05-06 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-03-19 | Estonian Powerlifting Championships | 205 kg | 155 kg | 252.5 kg | 612.5 kg |
| 2007-03-17 | Estonian Powerlifting Championships | 242.5 kg | 167.5 kg | 290 kg | 700 kg |
| 2010-03-20 | Estonian Powerlifting Championships | 295 kg | 190 kg | 340 kg | 825 kg |
| 2011-03-19 | Estonian Powerlifting Championships | 315 kg | 190 kg | 335 kg | 840 kg |
| 2014-03-29 | Estonian Powerlifting Championships | 320 kg | 210 kg | 340 kg | 870 kg |
| 2015-05-06 | European Open Men's Championships | 325 kg | 215 kg | 335 kg | 875 kg |
's best total of 875kg places him above the 99th percentile of all 105kg Raw lifters ever recorded (80,978 entries).
Competition History
29 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-10-15 | EMV klassikalises jõutõstmises | EJTL | 105 | 101 kg | 235 kg | 150 kg | 290 kg | 675 kg | 413.7 | 2 | |
| 2020-10-23 | EMV klassikalises jõutõstmises | EJTL | 105 | 103.0 kg | 240 kg | 157.5 kg | 310 kg | 707.5 kg | 430.1 | 4 | |
| 2018-10-27 | EMV klassikalises jõutõstmises | EJTL | 105 | 101.9 kg | 230 kg | 160 kg | 310 kg | 700 kg | 427.5 | 1 | |
| 2018-04-21 | Estonian Powerlifting Championships | EJTL | 105 | 103.3 kg | 240 kg | 157.5 kg | 300 kg | 697.5 kg | 423.5 | 4 | |
| 2017-10-28 | EMV klassikalises jõutõstmises | EJTL | 105 | 101.3 kg | 235 kg | 155 kg | 302.5 kg | 692.5 kg | 424.0 | 3 | |
| 2016-11-19 | EMV klassikalises jõutõstmises | EJTL | 105 | 101.1 kg | 235 kg | 160 kg | 295 kg | 690 kg | 422.8 | 3 | |
| 2015-11-21 | EMV klassikalises jõutõstmises | EJTL | 105 | 102.6 kg | 240 kg | 155 kg | - | - | - | DQ | |
| 2015-05-06 | European Open Men's Championships | EPF | 105 | 103.2 kg | 325 kg | 215 kg | 335 kg | 875 kg | 531.5 | 11 | |
| 2015-04-18 | Eesti meistrivõistlused lamades surumises | EJTL | 105 | 103.6 kg | - | 212.5 kg | - | 212.5 kg | 128.9 | 6 | |
| 2014-11-29 | National Cup | LJTF | 105 | 101.4 kg | 305 kg | 207.5 kg | 330 kg | 842.5 kg | 515.6 | 1 | |
| 2014-11-22 | EMV klassikalises jõutõstmises | EJTL | 105 | 102.4 kg | 247.5 kg | 155 kg | 312.5 kg | 715 kg | 435.8 | 3 | |
| 2014-05-07 | European Open Powerlifting Championships | EPF | 105 | 102.5 kg | 310 kg | 210 kg | 340 kg | 860 kg | 523.8 | 7 | |
| 2014-05-03 | Eesti meistrivõistlused lamades surumises | EJTL | 105 | 103.4 kg | - | 205 kg | - | 205 kg | 124.4 | 3 | |
| 2014-03-29 | Estonian Powerlifting Championships | EJTL | 105 | 101.8 kg | 320 kg | 210 kg | 340 kg | 870 kg | 531.4 | 3 | |
| 2013-10-12 | Lamades surumise EMV | EJTL | 105 | 100.5 kg | - | 202.5 kg | - | 202.5 kg | 124.4 | 5 | |
| 2013-03-30 | Estonian Powerlifting Championships | EJTL | 105 | 100.3 kg | 305 kg | 200 kg | 325 kg | 830 kg | 510.3 | 3 | |
| 2013-03-02 | EMV klassikalises jõutõstmises | EJTL | 105 | 98.6 kg | 210 kg | 155 kg | 295 kg | 660 kg | 408.8 | 4 | |
| 2012-10-13 | Eesti meistrivõistlused lamades surumises | EJTL | 105 | 97 kg | - | 190 kg | - | 190 kg | 118.5 | 2 | |
| 2011-05-03 | European Powerlifting Championships | EPF | 105 | 98.0 kg | 300 kg | 192.5 kg | 340 kg | 832.5 kg | 517.0 | 11 | |
| 2011-03-19 | Estonian Powerlifting Championships | EJTL | 105 | 97.4 kg | 315 kg | 190 kg | 335 kg | 840 kg | 523.2 | 2 | |
| 2010-12-04 | National Cup | LJTF | 100 | 95.9 kg | 285 kg | 187.5 kg | 332.5 kg | 805 kg | 504.8 | 1 | |
| 2010-11-27 | Eesti meistrivõistlused lamades surumises | EJTL | 100 | 94.6 kg | - | 185 kg | - | 185 kg | 116.8 | 3 | |
| 2010-05-04 | European Open Powerlifting Championships | EPF | 100 | 96.2 kg | 295 kg | 187.5 kg | 310 kg | 792.5 kg | 496.3 | 9 | |
| 2010-03-20 | Estonian Powerlifting Championships | EJTL | 100 | 94.6 kg | 295 kg | 190 kg | 340 kg | 825 kg | 520.7 | 1 | |
| 2009-03-21 | Estonian Powerlifting Championships | EJTL | 90 | 89.8 kg | -290 kg | 177.5 kg | 315 kg | - | - | DQ | |
| 2008-11-22 | Eesti meistrivõistlused lamades surumise | EJTL | 100 | 92.8 kg | - | 180 kg | - | 180 kg | 114.7 | 4 | |
| 2008-03-22 | Estonian Powerlifting Championships | EJTL | 90 | 88.7 kg | 260 kg | -175 kg | 275 kg | - | - | DQ | |
| 2007-03-17 | Estonian Powerlifting Championships | EJTL | 90 | 87.8 kg | 242.5 kg | 167.5 kg | 290 kg | 700 kg | 458.4 | 2 | |
| 2006-03-19 | Estonian Powerlifting Championships | EJTL | 90 | 90 kg | 205 kg | 155 kg | 252.5 kg | 612.5 kg | 396.0 | 2 |
Career Stage
105kg Raw lifters
, 40
This cohort typically peaks at 24. At 40, competed 16 years past the statistical peak, among the 23% of lifters still competing at 40.
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About Erkki Hirsnik
Erkki Hirsnik is competitive powerlifter who has competed in 29 sanctioned meets since 2006. Erkki Hirsnik has competed under EJTL, EPF, LJTF federations.
Career best competition total: 875.0 kg with a DOTS score of 531.45. Individual lift PRs: 325.0 kg squat, 215.0 kg bench press, 340.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.