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A. Ospanov
Kazakhstan
Male
Elite
Vital Statistics
A. Ospanov is a Kazakhstan powerlifter with a best competition total of 175.0 kg and a best DOTS of 222.44.
- Best total
- 175 kg
- Best DOTS
- 222.44
- Competition context
- 32 kg class, KPF, Single-ply
- Meet count
- 5 sanctioned meets
Best Squat
65 kg
Best Bench
45 kg
Best Deadlift
75 kg
Best Total
175 kg
Best DOTS
222.44
Best Wilks
233.70
Meet Count
5
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 65 kg | 30 kg | Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | 2016-07-04 | 32 |
| Bench Press | 45 kg | 34.6 kg | Kazakhstan Bench Press Championships | 2018-03-01 | 48 |
| Deadlift | 75 kg | 30 kg | Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | 2016-07-04 | 32 |
| Total | 175 kg | 30 kg | Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | 2016-07-04 | 32 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-07-05 | Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | 42.5 kg | 25 kg | 47.5 kg | 115 kg |
| 2016-07-04 | Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | 65 kg | 35 kg | 75 kg | 175 kg |
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-03-01 | Kazakhstan Bench Press Championships | KPF | 48 | 34.6 kg | - | 45 kg | - | 45 kg | 57.2 | 4 | |
| 2016-07-04 | Kazakhstan Bench Press Championships | KPF | 32 | 29.9 kg | - | 35 kg | - | 35 kg | 44.5 | 2 | |
| 2016-07-04 | Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | KPF | 32 | 30 kg | 65 kg | 35 kg | 75 kg | 175 kg | 222.4 | 1 | |
| 2013-07-05 | Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | KPF | 53 | 24.1 kg | 42.5 kg | 25 kg | 47.5 kg | 115 kg | 146.2 | 2 | |
| 2013-07-01 | Kazakhstan Bench Press Championships | KPF | 66 | 64.2 kg | - | - | - | - | - | DQ |
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About A. Ospanov
A. Ospanov is competitive powerlifter who has competed in 5 sanctioned meets since 2013. A. Ospanov has competed under KPF federation.
Career best competition total: 175.0 kg with a DOTS score of 222.44. Individual lift PRs: 65.0 kg squat, 45.0 kg bench press, 75.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.