Ya. Romanova
Vital Statistics
Ya. Romanova is a Kazakhstan powerlifter with a best competition total of 255.0 kg and a best DOTS of 345.84.
- Best total
- 255 kg
- Best DOTS
- 345.84
- Competition context
- 47 kg class, KPF, Single-ply
- Meet count
- 8 sanctioned meets
- Records held
- 7
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 100 kg | 44.9 kg | Kazakhstan Powerlifting Cup | 2017-04-02 | 47 |
| Bench Press | 55 kg | 44.9 kg | Kazakhstan Powerlifting Cup | 2017-04-02 | 47 |
| Deadlift | 100 kg | 44.9 kg | Kazakhstan Powerlifting Cup | 2017-04-02 | 47 |
| Total | 255 kg | 44.9 kg | Kazakhstan Powerlifting Cup | 2017-04-02 | 47 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-04-02 | Kazakhstan Classic Powerlifting Cup | 52.5 kg | 35 kg | 67.5 kg | 155 kg |
| 2016-07-04 | Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | 72.5 kg | 40 kg | 77.5 kg | 190 kg |
| 2016-10-03 | Kazakhstan Powerlifting Championships | 75 kg | 40 kg | 85 kg | 200 kg |
| 2017-04-02 | Kazakhstan Powerlifting Cup | 100 kg | 55 kg | 100 kg | 255 kg |
Ya. Romanova's best total of 255kg places her above the 90th percentile of all 43kg Raw lifters ever recorded (1,396 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-03-01 | Kazakhstan Bench Press Championships | KPF | 43 | 43 kg | - | 52.5 kg | - | 52.5 kg | 73.6 | 2 | |
| 2017-04-02 | Kazakhstan Classic Powerlifting Cup | KPF | 47 | 45 kg | 67.5 kg | 45 kg | 85 kg | 197.5 kg | 267.4 | 2 | |
| 2017-04-02 | Kazakhstan Powerlifting Cup | KPF | 47 | 44.9 kg | 100 kg | 55 kg | 100 kg | 255 kg | 345.8 | 2 | |
| 2016-10-03 | Kazakhstan Powerlifting Championships | KPF | 47 | 39.2 kg | 75 kg | 40 kg | 85 kg | 200 kg | 297.0 | 3 | |
| 2016-10-03 | Kazakhstan Powerlifting Championships | KPF | 43 | 39.2 kg | 60 kg | 40.5 kg | 80 kg | 180.5 kg | 268.0 | 2 | |
| 2016-07-04 | Kazakhstan Bench Press Championships | KPF | 40 | 38.6 kg | - | 40 kg | - | 40 kg | 59.4 | 1 | |
| 2016-07-04 | Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | KPF | 40 | 38.5 kg | 72.5 kg | 40 kg | 77.5 kg | 190 kg | 282.1 | 1 | |
| 2016-04-02 | Kazakhstan Classic Bench Press Championships | KPF | 43 | 36.4 kg | - | 35 kg | - | 35 kg | 52.0 | 3 | |
| 2016-04-02 | Kazakhstan Classic Powerlifting Cup | KPF | 36 | 36 kg | 52.5 kg | 35 kg | 67.5 kg | 155 kg | 230.1 | 1 |
Records Held
Strength Fingerprint
How Ya. Romanova's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 39.2% of Ya. Romanova's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
43kg Raw lifters
Lifters in this cohort typically peak at age 22. At 16, Ya. Romanova was statistically 6 years from peak strength.
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About Ya. Romanova
Ya. Romanova is competitive powerlifter who has competed in 8 sanctioned meets since 2016. Ya. Romanova has competed under KPF federation.
Career best competition total: 255.0 kg with a DOTS score of 345.84. Individual lift PRs: 100.0 kg squat, 55.0 kg bench press, 100.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.