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K. Paschenko
Kazakhstan
Female
Elite
Vital Statistics
K. Paschenko is a Kazakhstan powerlifter with a best competition total of 630.0 kg and a best DOTS of 406.23.
- Best total
- 630 kg
- Best DOTS
- 406.23
- Competition context
- 93 kg class, KPF, Raw
- Meet count
- 6 sanctioned meets
Best Squat
235 kg
Best Bench
145 kg
Best Deadlift
250 kg
Best Total
630 kg
Best DOTS
406.23
Best Wilks
401.06
Meet Count
6
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 235 kg | 90.5 kg | Kazakhstan Classic Powerlifting Championship | 2017-10-02 | 93 |
| Bench Press | 145 kg | 90.5 kg | Kazakhstan Classic Powerlifting Championship | 2017-10-02 | 93 |
| Deadlift | 250 kg | 90.5 kg | Kazakhstan Classic Powerlifting Championship | 2017-10-02 | 93 |
| Total | 630 kg | 90.5 kg | Kazakhstan Classic Powerlifting Championship | 2017-10-02 | 93 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-03-14 | Kazakhstan Powerlifting Cup | 120 kg | 70 kg | 120 kg | 310 kg |
| 2017-10-02 | Kazakhstan Classic Powerlifting Championship | 235 kg | 145 kg | 250 kg | 630 kg |
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-10-02 | Kazakhstan Classic Powerlifting Championship | KPF | 93 | 90.5 kg | 235 kg | 145 kg | 250 kg | 630 kg | 406.2 | 2 | |
| 2016-03-02 | Kazakhstan Bench Press Cup | KPF | 63 | 57.4 kg | - | 35 kg | - | 35 kg | 39.9 | 4 | |
| 2016-03-02 | Kazakhstan Powerlifting Cup | KPF | 57 | 56.8 kg | 70 kg | 40 kg | 60 kg | 170 kg | 195.3 | 6 | |
| 2015-10-05 | Kazakhstan Powerlifting Championships | KPF | 57 | 57 kg | 62.5 kg | 35 kg | 70 kg | 167.5 kg | 191.9 | 3 | |
| 2015-07-09 | Kazakhstan Bench Press Championships | KPF | 57 | 55.1 kg | - | 30 kg | - | 30 kg | 35.2 | 2 | |
| 2015-03-14 | Kazakhstan Powerlifting Cup | KPF | 52 | 52 kg | 120 kg | 70 kg | 120 kg | 310 kg | 377.9 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 57kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 57kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 57kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 57kg female lifters |
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About K. Paschenko
K. Paschenko is competitive powerlifter who has competed in 6 sanctioned meets since 2015. K. Paschenko has competed under KPF federation.
Career best competition total: 630.0 kg with a DOTS score of 406.23. Individual lift PRs: 235.0 kg squat, 145.0 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.