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Roza Pinchuk
Russia
Female
Elite
Vital Statistics
Roza Pinchuk is a Russia powerlifter with a best competition total of 440.0 kg and a best DOTS of 405.65.
- Best total
- 440 kg
- Best DOTS
- 405.65
- Competition context
- 90 kg class, FPR, Single-ply
- Meet count
- 23 sanctioned meets
Best Squat
190 kg
Best Bench
105 kg
Best Deadlift
167.5 kg
Best Total
440 kg
Best DOTS
405.65
Best Wilks
393.50
Meet Count
23
Years Active
14+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 97.1 kg | Ural Classic Powerlifting Championships | 2017-12-12 | 84+ |
| Bench Press | 105 kg | 91 kg | Governor of the Yamal-Nenets District Bench Press Championships | 2018-03-15 | 84+ |
| Deadlift | 167.5 kg | 81.7 kg | Ural District Powerlifting Championships | 2009-01-28 | 82.5 |
| Total | 440 kg | 84.5 kg | Ural Powerlifting Championships | 2010-01-19 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-11-18 | Yamalo-Nenets Autonomous Okrug Powerlifting Championships | 130 kg | 55 kg | 110 kg | 295 kg |
| 2006-11-16 | Yamalo-Nenets Autonomous Okrug Powerlifting Сhampionships | 155 kg | 80 kg | 135 kg | 370 kg |
| 2007-11-23 | Yamalo-Nenets Autonomous Okrug Powerlifting Championships | 155 kg | 82.5 kg | 150 kg | 387.5 kg |
| 2008-03-28 | Russian Masters Powerlifting Championships | 170 kg | 82.5 kg | 160 kg | 412.5 kg |
| 2009-01-28 | Ural District Powerlifting Championships | 180 kg | 87.5 kg | 167.5 kg | 435 kg |
| 2010-01-19 | Ural Powerlifting Championships | 180 kg | 97.5 kg | 162.5 kg | 440 kg |
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-05-31 | Russia Classic Bench Press Cup | FPR | 84+ | 96.6 kg | - | 70 kg | - | 70 kg | 60.6 | 1 | |
| 2018-12-04 | Yamalo-Nenets Powerlifting Championships | FPR | 84+ | 89.5 kg | 130 kg | 92.5 kg | 130 kg | 352.5 kg | 315.0 | 3 | |
| 2018-03-15 | Governor of the Yamal-Nenets District Bench Press Championships | FPR | 84+ | 91 kg | - | 105 kg | - | 105 kg | 93.2 | 1 | |
| 2017-12-12 | Ural Classic Powerlifting Championships | FPR | 84+ | 97.1 kg | 190 kg | 82.5 kg | 155 kg | 427.5 kg | 369.1 | 2 | |
| 2016-11-30 | Ural Powerlifting Championships | FPR | 84+ | 84.1 kg | 135 kg | - | - | - | - | DQ | |
| 2016-09-26 | Russian Powerlifting Cup | FPR | 84+ | 98.3 kg | -130 kg | - | - | - | - | DQ | |
| 2015-12-02 | Ural Powerlifting Championships | FPR | 84+ | - | - | - | - | - | - | NS | |
| 2015-11-04 | Yamalo-Nenets Autonomous Okrug Powerlifting Championships | FPR | - | 94.3 kg | 132.5 kg | 72.5 kg | 147.5 kg | 352.5 kg | 308.0 | 1 | |
| 2014-12-10 | Ural Powerlifting Championships | FPR | 84+ | 93.4 kg | 135 kg | 77.5 kg | 140 kg | 352.5 kg | 309.3 | 1 | |
| 2014-11-06 | Yamalo-Nenets Autonomous Okrug Powerlifting Championships | FPR | 84+ | 93.5 kg | 115 kg | 70 kg | 137.5 kg | 322.5 kg | 282.9 | 1 | |
| 2013-12-11 | Ural Powerlifting Championships | FPR | 84+ | 89 kg | 90 kg | 65 kg | 100 kg | 255 kg | 228.5 | 3 | |
| 2013-11-08 | Yamalo-Nenets Autonomous Okrug Powerlifting Championships | FPR | 84+ | 91.8 kg | 50 kg | 50 kg | 50 kg | 150 kg | 132.6 | 1 | |
| 2013-05-23 | North Cup | FPR | 84+ | 88.2 kg | 130 kg | - | - | - | - | DQ | |
| 2012-08-20 | Russian Powerlifting Cup | FPR | 84 | 84 kg | - | - | - | - | - | DQ | |
| 2010-11-19 | Yamalo-Nenets Autonomous Okrug Powerlifting Championships | FPR | 82.5 | 82 kg | 180 kg | 100 kg | 150 kg | 430 kg | 400.3 | G | |
| 2010-02-15 | Russian Powerlifting Championships | FPR | 75+ | 81.9 kg | 120 kg | 72.5 kg | 155 kg | 347.5 kg | 323.8 | 2 | |
| 2010-02-15 | Russian Powerlifting Championships | FPR | 82.5 | 82 kg | 180 kg | 100 kg | 150 kg | 430 kg | 400.3 | 4 | |
| 2010-01-19 | Ural Powerlifting Championships | FPR | 90 | 84.5 kg | 180 kg | 97.5 kg | 162.5 kg | 440 kg | 403.8 | 1 | |
| 2009-01-28 | Ural District Powerlifting Championships | FPR | 82.5 | 81.7 kg | 180 kg | 87.5 kg | 167.5 kg | 435 kg | 405.7 | 2 | |
| 2008-03-28 | Russian Masters Powerlifting Championships | FPR | 90 | 83.1 kg | 170 kg | 82.5 kg | 160 kg | 412.5 kg | 381.6 | 1 | |
| 2007-11-23 | Yamalo-Nenets Autonomous Okrug Powerlifting Championships | FPR | 82.5 | 80.7 kg | 155 kg | 82.5 kg | 150 kg | 387.5 kg | 363.7 | 1 | |
| 2007-04-13 | Russian Masters Powerlifting Championships | FPR | 90 | 83.6 kg | 152.5 kg | 80 kg | 135 kg | 367.5 kg | 338.9 | 1 | |
| 2006-11-16 | Yamalo-Nenets Autonomous Okrug Powerlifting Сhampionships | FPR | 75 | 74.3 kg | 155 kg | 80 kg | 135 kg | 370 kg | 362.2 | 1 | |
| 2005-11-18 | Yamalo-Nenets Autonomous Okrug Powerlifting Championships | FPR | - | 73.9 kg | 130 kg | 55 kg | 110 kg | 295 kg | 289.6 | 4 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 97.4% | Squat stronger than 97.4% of 84+kg female lifters |
| Bench Press | 95.5% | Bench Press stronger than 95.5% of 84+kg female lifters |
| Deadlift | 77.1% | Deadlift stronger than 77.1% of 84+kg female lifters |
| Total | 92.7% | Total stronger than 92.7% of 84+kg female lifters |
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About Roza Pinchuk
Roza Pinchuk is competitive powerlifter who has competed in 23 sanctioned meets since 2005. Roza Pinchuk has competed under FPR federation.
Career best competition total: 440.0 kg with a DOTS score of 405.65. Individual lift PRs: 190.0 kg squat, 105.0 kg bench press, 167.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.