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Kolbrún Katla Jónsdóttir

Iceland Female
Best Squat
218 kg
Best Bench
125 kg
Best Deadlift
200.5 kg
Best Total
500.5 kg
Best DOTS
399.63
Best Wilks
398.97
Meet Count
12
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 218 kg 119.3 kg Bikarmót í klassískum kraftlyftingum 2025-04-26 84+
Bench Press 125 kg 119.9 kg ÍM í Bekkpressu EQ 2025-01-19 84+
Deadlift 200.5 kg 122.4 kg ÍM í klassískri réttstöðulyftu 2024-06-22 84+
Total 500.5 kg 122.2 kg ÍM í klassískum kraftlyftingum unglinga og öldunga 2024-05-04 84+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-03-12 ÍM í klassískum kraftlyftingum 160 kg 75 kg 145 kg 380 kg
2022-11-19 ÍM í klassískum kraftlyftingum unglinga og öldunga 190 kg 75 kg 177.5 kg 442.5 kg
2023-03-04 ÍM í klassískum kraftlyftingum 200 kg 75 kg 180 kg 455 kg
2024-01-28 Reykjavik International Games 207.5 kg 82.5 kg 182.5 kg 472.5 kg
2024-05-04 ÍM í klassískum kraftlyftingum unglinga og öldunga 215.5 kg 90 kg 195 kg 500.5 kg

's best total of 500.5kg places her above the 95th percentile of all 84+kg Raw lifters ever recorded (25,318 entries).

Competition History

12 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-04-26 Bikarmót í klassískum kraftlyftingum KRAFT 84+ 119.3 kg 218 kg 90 kg 175 kg 483 kg 388.2 1
2025-01-19 ÍM í Bekkpressu EQ KRAFT 84+ 119.9 kg - 125 kg - 125 kg 100.3 3
2024-06-22 ÍM í klassískri réttstöðulyftu KRAFT 84+ 122.4 kg - - 200.5 kg 200.5 kg 160.0 1
2024-05-04 ÍM í klassískum kraftlyftingum unglinga og öldunga KRAFT 84+ 122.2 kg 215.5 kg 90 kg 195 kg 500.5 kg 399.6 1
2024-03-03 ÍM í klassískri bekkpressu KRAFT 84+ 120.8 kg - 85 kg - 85 kg 68.1 1
2024-01-28 Reykjavik International Games KRAFT 84+ 119.7 kg 207.5 kg 82.5 kg 182.5 kg 472.5 kg 379.4 1
2023-05-20 ÍM í klassískri réttstöðulyftu KRAFT 84+ 121.1 kg - - 187.5 kg 187.5 kg 150.1 2
2023-03-04 ÍM í klassískum kraftlyftingum KRAFT 84+ 120.3 kg 200 kg 75 kg 180 kg 455 kg 364.9 1
2023-01-29 Reykjavik International Games EPF 84+ 120.3 kg 182.5 kg 75 kg 165 kg 422.5 kg 338.8 2
2022-11-19 ÍM í klassískum kraftlyftingum unglinga og öldunga KRAFT 84+ 121.6 kg 190 kg 75 kg 177.5 kg 442.5 kg 353.8 1
2022-06-25 ÍM í klassískri réttstöðulyftu KRAFT 84+ 122 kg - - 162.5 kg 162.5 kg 129.8 2
2022-03-12 ÍM í klassískum kraftlyftingum KRAFT 84+ 119.0 kg 160 kg 75 kg 145 kg 380 kg 305.7 1

Career Stage

84+kg Raw lifters

, 25

Lifters in this cohort typically peak at age 27. At 25, is statistically 2 years from peak strength.

Athletes With Similar Stats

USA
DOTS: 619.5
791 kg total
Russia
DOTS: 618.0
760 kg total
Russia
DOTS: 612.2
793 kg total
Russia
DOTS: 609.2
775 kg total

Explore Further

About Kolbrún Katla Jónsdóttir

Kolbrún Katla Jónsdóttir is competitive powerlifter who has competed in 12 sanctioned meets since 2022. Kolbrún Katla Jónsdóttir has competed under KRAFT, EPF federations.

Career best competition total: 500.5 kg with a DOTS score of 399.63. Individual lift PRs: 218.0 kg squat, 125.0 kg bench press, 200.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.