Kolbrún Katla Jónsdóttir
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 218 kg | 119.3 kg | Bikarmót í klassískum kraftlyftingum | 2025-04-26 | 84+ |
| Bench Press | 125 kg | 119.9 kg | ÍM í Bekkpressu EQ | 2025-01-19 | 84+ |
| Deadlift | 200.5 kg | 122.4 kg | ÍM í klassískri réttstöðulyftu | 2024-06-22 | 84+ |
| Total | 500.5 kg | 122.2 kg | ÍM í klassískum kraftlyftingum unglinga og öldunga | 2024-05-04 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-03-12 | ÍM í klassískum kraftlyftingum | 160 kg | 75 kg | 145 kg | 380 kg |
| 2022-11-19 | ÍM í klassískum kraftlyftingum unglinga og öldunga | 190 kg | 75 kg | 177.5 kg | 442.5 kg |
| 2023-03-04 | ÍM í klassískum kraftlyftingum | 200 kg | 75 kg | 180 kg | 455 kg |
| 2024-01-28 | Reykjavik International Games | 207.5 kg | 82.5 kg | 182.5 kg | 472.5 kg |
| 2024-05-04 | ÍM í klassískum kraftlyftingum unglinga og öldunga | 215.5 kg | 90 kg | 195 kg | 500.5 kg |
's best total of 500.5kg places her above the 95th percentile of all 84+kg Raw lifters ever recorded (25,791 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-26 | Bikarmót í klassískum kraftlyftingum | KRAFT | 84+ | 119.3 kg | 218 kg | 90 kg | 175 kg | 483 kg | 388.2 | 1 | |
| 2025-01-19 | ÍM í Bekkpressu EQ | KRAFT | 84+ | 119.9 kg | - | 125 kg | - | 125 kg | 100.3 | 3 | |
| 2024-06-22 | ÍM í klassískri réttstöðulyftu | KRAFT | 84+ | 122.4 kg | - | - | 200.5 kg | 200.5 kg | 160.0 | 1 | |
| 2024-05-04 | ÍM í klassískum kraftlyftingum unglinga og öldunga | KRAFT | 84+ | 122.2 kg | 215.5 kg | 90 kg | 195 kg | 500.5 kg | 399.6 | 1 | |
| 2024-03-03 | ÍM í klassískri bekkpressu | KRAFT | 84+ | 120.8 kg | - | 85 kg | - | 85 kg | 68.1 | 1 | |
| 2024-01-28 | Reykjavik International Games | KRAFT | 84+ | 119.7 kg | 207.5 kg | 82.5 kg | 182.5 kg | 472.5 kg | 379.4 | 1 | |
| 2023-05-20 | ÍM í klassískri réttstöðulyftu | KRAFT | 84+ | 121.1 kg | - | - | 187.5 kg | 187.5 kg | 150.1 | 2 | |
| 2023-03-04 | ÍM í klassískum kraftlyftingum | KRAFT | 84+ | 120.3 kg | 200 kg | 75 kg | 180 kg | 455 kg | 364.9 | 1 | |
| 2023-01-29 | Reykjavik International Games | EPF | 84+ | 120.3 kg | 182.5 kg | 75 kg | 165 kg | 422.5 kg | 338.8 | 2 | |
| 2022-11-19 | ÍM í klassískum kraftlyftingum unglinga og öldunga | KRAFT | 84+ | 121.6 kg | 190 kg | 75 kg | 177.5 kg | 442.5 kg | 353.8 | 1 | |
| 2022-06-25 | ÍM í klassískri réttstöðulyftu | KRAFT | 84+ | 122 kg | - | - | 162.5 kg | 162.5 kg | 129.8 | 2 | |
| 2022-03-12 | ÍM í klassískum kraftlyftingum | KRAFT | 84+ | 119.0 kg | 160 kg | 75 kg | 145 kg | 380 kg | 305.7 | 1 |
Career Stage
Average DOTS by age for 84+ kg Raw lifters, from 20,547 competition entries.
Among 84+ kg Raw lifters, average DOTS is highest around age 27. is 25.
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About Kolbrún Katla Jónsdóttir
Kolbrún Katla Jónsdóttir is a competitive powerlifter who has competed in 12 sanctioned meets since 2022. Kolbrún Katla Jónsdóttir has competed under KRAFT, EPF federations.
Career best competition total: 500.5 kg with a DOTS score of 399.63. Individual lift PRs: 218.0 kg squat, 125.0 kg bench press, 200.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

