Kolbrún Katla Jónsdóttir
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 218 kg | 119.3 kg | Bikarmót í klassískum kraftlyftingum | 2025-04-26 | 84+ |
| Bench Press | 125 kg | 119.9 kg | ÍM í Bekkpressu EQ | 2025-01-19 | 84+ |
| Deadlift | 200.5 kg | 122.4 kg | ÍM í klassískri réttstöðulyftu | 2024-06-22 | 84+ |
| Total | 500.5 kg | 122.2 kg | ÍM í klassískum kraftlyftingum unglinga og öldunga | 2024-05-04 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-03-12 | ÍM í klassískum kraftlyftingum | 160 kg | 75 kg | 145 kg | 380 kg |
| 2022-11-19 | ÍM í klassískum kraftlyftingum unglinga og öldunga | 190 kg | 75 kg | 177.5 kg | 442.5 kg |
| 2023-03-04 | ÍM í klassískum kraftlyftingum | 200 kg | 75 kg | 180 kg | 455 kg |
| 2024-01-28 | Reykjavik International Games | 207.5 kg | 82.5 kg | 182.5 kg | 472.5 kg |
| 2024-05-04 | ÍM í klassískum kraftlyftingum unglinga og öldunga | 215.5 kg | 90 kg | 195 kg | 500.5 kg |
's best total of 500.5kg places her above the 95th percentile of all 84+kg Raw lifters ever recorded (25,318 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-26 | Bikarmót í klassískum kraftlyftingum | KRAFT | 84+ | 119.3 kg | 218 kg | 90 kg | 175 kg | 483 kg | 388.2 | 1 | |
| 2025-01-19 | ÍM í Bekkpressu EQ | KRAFT | 84+ | 119.9 kg | - | 125 kg | - | 125 kg | 100.3 | 3 | |
| 2024-06-22 | ÍM í klassískri réttstöðulyftu | KRAFT | 84+ | 122.4 kg | - | - | 200.5 kg | 200.5 kg | 160.0 | 1 | |
| 2024-05-04 | ÍM í klassískum kraftlyftingum unglinga og öldunga | KRAFT | 84+ | 122.2 kg | 215.5 kg | 90 kg | 195 kg | 500.5 kg | 399.6 | 1 | |
| 2024-03-03 | ÍM í klassískri bekkpressu | KRAFT | 84+ | 120.8 kg | - | 85 kg | - | 85 kg | 68.1 | 1 | |
| 2024-01-28 | Reykjavik International Games | KRAFT | 84+ | 119.7 kg | 207.5 kg | 82.5 kg | 182.5 kg | 472.5 kg | 379.4 | 1 | |
| 2023-05-20 | ÍM í klassískri réttstöðulyftu | KRAFT | 84+ | 121.1 kg | - | - | 187.5 kg | 187.5 kg | 150.1 | 2 | |
| 2023-03-04 | ÍM í klassískum kraftlyftingum | KRAFT | 84+ | 120.3 kg | 200 kg | 75 kg | 180 kg | 455 kg | 364.9 | 1 | |
| 2023-01-29 | Reykjavik International Games | EPF | 84+ | 120.3 kg | 182.5 kg | 75 kg | 165 kg | 422.5 kg | 338.8 | 2 | |
| 2022-11-19 | ÍM í klassískum kraftlyftingum unglinga og öldunga | KRAFT | 84+ | 121.6 kg | 190 kg | 75 kg | 177.5 kg | 442.5 kg | 353.8 | 1 | |
| 2022-06-25 | ÍM í klassískri réttstöðulyftu | KRAFT | 84+ | 122 kg | - | - | 162.5 kg | 162.5 kg | 129.8 | 2 | |
| 2022-03-12 | ÍM í klassískum kraftlyftingum | KRAFT | 84+ | 119.0 kg | 160 kg | 75 kg | 145 kg | 380 kg | 305.7 | 1 |
Career Stage
84+kg Raw lifters
Lifters in this cohort typically peak at age 27. At 25, is statistically 2 years from peak strength.
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About Kolbrún Katla Jónsdóttir
Kolbrún Katla Jónsdóttir is competitive powerlifter who has competed in 12 sanctioned meets since 2022. Kolbrún Katla Jónsdóttir has competed under KRAFT, EPF federations.
Career best competition total: 500.5 kg with a DOTS score of 399.63. Individual lift PRs: 218.0 kg squat, 125.0 kg bench press, 200.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

