Mikhail Litosh
Vital Statistics
Mikhail Litosh is a Russia powerlifter with a best competition total of 500.0 kg and a best DOTS of 351.42.
- Best total
- 500 kg
- Best DOTS
- 351.42
- Competition context
- 80 kg class, FPR, Single-ply
- Meet count
- 2 sanctioned meets
- Records held
- 7
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 77.5 kg | Murmansk Oblast Masters Powerlifting Cup | 2009-03-20 | 80 |
| Bench Press | 120 kg | 77.5 kg | Murmansk Oblast Masters Powerlifting Cup | 2009-03-20 | 80 |
| Deadlift | 190 kg | 77.5 kg | Murmansk Oblast Masters Powerlifting Cup | 2009-03-20 | 80 |
| Total | 500 kg | 77.5 kg | Murmansk Oblast Masters Powerlifting Cup | 2009-03-20 | 80 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-03-20 | Murmansk Oblast Masters Powerlifting Cup | 190 kg | 120 kg | 190 kg | 500 kg |
Mikhail Litosh's best total of 500kg places him above the 50th percentile of all 83kg Raw lifters ever recorded (102,696 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-04-07 | Apatity Classic Bench Press Championships | FPR | 83 | 82 kg | - | 115 kg | - | 115 kg | 78.2 | 1 | |
| 2009-03-20 | Murmansk Oblast Masters Powerlifting Cup | FPR | 80 | 77.5 kg | 190 kg | 120 kg | 190 kg | 500 kg | 351.4 | 1 |
Records Held
Strength Fingerprint
How Mikhail Litosh's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 38.0% of Mikhail Litosh's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
83kg Raw lifters
This cohort typically peaks at 23. At 51, Mikhail Litosh competed 28 years past the statistical peak, among the 10% of lifters still competing at 51.
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About Mikhail Litosh
Mikhail Litosh is competitive powerlifter who has competed in 2 sanctioned meets since 2009. Mikhail Litosh has competed under FPR federation.
Career best competition total: 500.0 kg with a DOTS score of 351.42. Individual lift PRs: 190.0 kg squat, 120.0 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.