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Mikhail Litosh
Russia
Male
Elite
Vital Statistics
Mikhail Litosh is a Russia powerlifter with a best competition total of 500.0 kg and a best DOTS of 351.42.
- Best total
- 500 kg
- Best DOTS
- 351.42
- Competition context
- 80 kg class, FPR, Single-ply
- Meet count
- 2 sanctioned meets
Best Squat
190 kg
Best Bench
120 kg
Best Deadlift
190 kg
Best Total
500 kg
Best DOTS
351.42
Best Wilks
348.43
Meet Count
2
Years Active
10+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 77.5 kg | Murmansk Oblast Masters Powerlifting Cup | 2009-03-20 | 80 |
| Bench Press | 120 kg | 77.5 kg | Murmansk Oblast Masters Powerlifting Cup | 2009-03-20 | 80 |
| Deadlift | 190 kg | 77.5 kg | Murmansk Oblast Masters Powerlifting Cup | 2009-03-20 | 80 |
| Total | 500 kg | 77.5 kg | Murmansk Oblast Masters Powerlifting Cup | 2009-03-20 | 80 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-03-20 | Murmansk Oblast Masters Powerlifting Cup | 190 kg | 120 kg | 190 kg | 500 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-04-07 | Apatity Classic Bench Press Championships | FPR | 83 | 82 kg | - | 115 kg | - | 115 kg | 78.2 | 1 | |
| 2009-03-20 | Murmansk Oblast Masters Powerlifting Cup | FPR | 80 | 77.5 kg | 190 kg | 120 kg | 190 kg | 500 kg | 351.4 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 52.8% | Squat stronger than 52.8% of 83kg male lifters |
| Bench Press | 42.9% | Bench Press stronger than 42.9% of 83kg male lifters |
| Deadlift | 22.0% | Deadlift stronger than 22.0% of 83kg male lifters |
| Total | 48.8% | Total stronger than 48.8% of 83kg male lifters |
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About Mikhail Litosh
Mikhail Litosh is competitive powerlifter who has competed in 2 sanctioned meets since 2009. Mikhail Litosh has competed under FPR federation.
Career best competition total: 500.0 kg with a DOTS score of 351.42. Individual lift PRs: 190.0 kg squat, 120.0 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.