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Ioannis Ntagkounakis
Greece
Male
Best Squat
325 kg
Best Bench
210 kg
Best Deadlift
332.5 kg
Best Total
860 kg
Best DOTS
520.27
Best Wilks
515.29
Meet Count
9
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 325 kg | 104.2 kg | Pancretan Powerlifting Cup | 2019-11-10 | 105 |
| Bench Press | 210 kg | 104.3 kg | Greek Powerlifting Championship | 2019-11-30 | 105 |
| Deadlift | 332.5 kg | 102.6 kg | Greek Nationals | 2018-01-12 | 105 |
| Total | 860 kg | 104.2 kg | Pancretan Powerlifting Cup | 2019-11-10 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-12-05 | Greek Nationals | 260 kg | 165 kg | 275 kg | 700 kg |
| 2016-05-21 | International & Hellenic Powerlifting Championships | 285 kg | 170 kg | 280 kg | 735 kg |
| 2018-01-12 | Greek Nationals | 310 kg | 200 kg | 332.5 kg | 842.5 kg |
| 2019-11-10 | Pancretan Powerlifting Cup | 325 kg | 210 kg | 325 kg | 860 kg |
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-11-04 | Greek Championship | HPF | 83 | 82.9 kg | 230 kg | 160 kg | 230 kg | 620 kg | 418.9 | 1 | |
| 2019-11-30 | Greek Powerlifting Championship | HPF | 105 | 104.3 kg | 320 kg | 210 kg | 320 kg | 850 kg | 514.1 | 1 | |
| 2019-11-10 | Pancretan Powerlifting Cup | HPF | 105 | 104.2 kg | 325 kg | 210 kg | 325 kg | 860 kg | 520.3 | 1 | |
| 2018-10-12 | Balkan Cup | EPF | 105 | 102.1 kg | 300 kg | 190 kg | 300 kg | 790 kg | 482.0 | 1 | |
| 2018-01-12 | Greek Nationals | HPF | 105 | 102.6 kg | 310 kg | 200 kg | 332.5 kg | 842.5 kg | 513.1 | 1 | |
| 2017-11-27 | Greek Nationals | HPF | 93 | 93 kg | 270 kg | 170 kg | 270 kg | 710 kg | 451.7 | 1 | |
| 2016-12-10 | Greek Nationals | HPF | 93 | 91.6 kg | 270 kg | 170 kg | 260 kg | 700 kg | 448.7 | 1 | |
| 2016-05-21 | International & Hellenic Powerlifting Championships | ESDT | 90 | 88.4 kg | 285 kg | 170 kg | 280 kg | 735 kg | 479.6 | 2 | |
| 2016-05-21 | International & Hellenic Powerlifting Championships | ESDT | 90 | 88.4 kg | - | 170 kg | 280 kg | 450 kg | 293.6 | 1 | |
| 2016-05-21 | International & Hellenic Powerlifting Championships | ESDT | 90 | 88.4 kg | - | - | 280 kg | 280 kg | 182.7 | 2 | |
| 2016-05-21 | International & Hellenic Powerlifting Championships | ESDT | 90 | 88.4 kg | - | 170 kg | - | 170 kg | 110.9 | 4 | |
| 2015-12-05 | Greek Nationals | HPF | 93 | 90 kg | 260 kg | 165 kg | 275 kg | 700 kg | 452.6 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 105kg male lifters |
| Bench Press | 98.0% | Bench Press stronger than 98.0% of 105kg male lifters |
| Deadlift | 98.6% | Deadlift stronger than 98.6% of 105kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 105kg male lifters |
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About Ioannis Ntagkounakis
Ioannis Ntagkounakis is competitive powerlifter who has competed in 9 sanctioned meets since 2015. Ioannis Ntagkounakis has competed under HPF, EPF, ESDT federations.
Career best competition total: 860.0 kg with a DOTS score of 520.27. Individual lift PRs: 325.0 kg squat, 210.0 kg bench press, 332.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.