Benedetta Squillante
Italy
Female
Best Squat
162.5 kg
Best Bench
120 kg
Best Deadlift
190 kg
Best Total
465 kg
Best DOTS
509.12
Best Wilks
510.56
Meet Count
23
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 162.5 kg | 61.2 kg | Poseidon Rimini Power 12° Trial Campionato Italiano Powerlifting | 2026-05-31 | 63 |
| Bench Press | 120 kg | 56.5 kg | 20° Campionato Italiano Assoluto di Panca e 5° Campionato Italiano Classic di Panca | 2019-11-08 | 57 |
| Deadlift | 190 kg | 61.2 kg | Poseidon Rimini Power 12° Trial Campionato Italiano Powerlifting | 2026-05-31 | 63 |
| Total | 465 kg | 61.2 kg | Poseidon Rimini Power 12° Trial Campionato Italiano Powerlifting | 2026-05-31 | 63 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-05-31 | 1° Campionato Italiano Classic Sub-Junior e Junior | 123.5 kg | 86 kg | 127.5 kg | 337 kg |
| 2018-10-11 | IV Campionato Italiano Assoluto Open di Powerlifting Classic | 130 kg | 93.5 kg | 142.5 kg | 366 kg |
| 2019-06-13 | 2° Trials Classic Senior di Powerlifting | 135 kg | 94 kg | 150 kg | 379 kg |
| 2020-10-10 | 3° Campionato Italiano Classic Femminile Senior | 137.5 kg | 92.5 kg | 150 kg | 380 kg |
| 2021-08-01 | 4 Gara Nazionale Classic di Powerlifting Senior Femminile | 140 kg | 98 kg | 165 kg | 403 kg |
| 2022-03-04 | 5 Gara Nazionale di Powerlifting Classic Femminile Senior | 145 kg | 98.5 kg | 167.5 kg | 411 kg |
| 2024-05-10 | 1° Gara Nazionale Open Classic Femminile Qualificante WEC | 155 kg | 107.5 kg | 175 kg | 437.5 kg |
| 2026-05-31 | Poseidon Rimini Power 12° Trial Campionato Italiano Powerlifting | 162.5 kg | 112.5 kg | 190 kg | 465 kg |
's best total of 465kg places her above the 99th percentile of all 57kg Raw lifters ever recorded (32,803 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-31 | Poseidon Rimini Power 12° Trial Campionato Italiano Powerlifting | FIPE | 63 | 61.2 kg | 162.5 kg | 112.5 kg | 190 kg | 465 kg | 509.1 | 4 | |
| 2026-03-27 | 12 Coppa Bertoletti di Panca Classic maschile e Femminile | FIPL | 63 | 61.6 kg | - | 112.5 kg | - | 112.5 kg | 122.7 | 1 | |
| 2026-01-16 | 10° CAMPIONATO ITALIANO OPEN DI PANCA CLASSIC MASCHILE E FEMMINILE | FIPL | 63 | 59.8 kg | - | 110 kg | - | 110 kg | 122.3 | 1 | |
| 2025-09-22 | European Bench Press Championships | EPF | 63 | 59.7 kg | - | 112.5 kg | - | 112.5 kg | 125.2 | 3 | |
| 2025-07-11 | 11° Gara Coppa Bertoletti di Panca Classic | FIPL | 63 | 58.0 kg | - | 100 kg | - | 100 kg | 113.3 | 2 | |
| 2025-01-17 | 9° Gara Nazionale Open Di Panca Classic | FIPL | 63 | 61.0 kg | - | 112.5 kg | - | 112.5 kg | 123.5 | 2 | |
| 2024-08-05 | European Bench Press Championships | EPF | 63 | 60.6 kg | - | 110 kg | - | 110 kg | 121.2 | 3 | |
| 2024-05-10 | 1° Gara Nazionale Open Classic Femminile Qualificante WEC | FIPL | 63 | 60.7 kg | 155 kg | 107.5 kg | 175 kg | 437.5 kg | 481.7 | 3 | |
| 2024-04-26 | 10° Gara Nazionale Coppa Bertoletti di Panca Classic | FIPL | 63 | 61.3 kg | - | 107.5 kg | - | 107.5 kg | 117.6 | 1 | |
| 2024-01-19 | 8° Gara Nazionale Open di Panca Classic | FIPL | 63 | 60.7 kg | - | 102.5 kg | - | 102.5 kg | 112.9 | 1 | |
| 2022-10-02 | FIPE Qualificazioni Campionati Italiani Assoluti & Campionati Master Distensione su Panca | Italy-UA | 61 | 60.8 kg | - | 102 kg | - | 102 kg | 112.2 | 2 | |
| 2022-09-09 | Western European Powerlifting Championships | EPF | 57 | 56.8 kg | 140 kg | 97.5 kg | 155 kg | 392.5 kg | 450.5 | 4 | |
| 2022-08-07 | 6 Gara Nazionale Open di Powerlifting Classic Femminile Finali | FIPL | 57 | 56.9 kg | 137.5 kg | 100.5 kg | 160 kg | 398 kg | 456.4 | 3 | |
| 2022-03-04 | 5 Gara Nazionale di Powerlifting Classic Femminile Senior | FIPL | 57 | 57 kg | 145 kg | 98.5 kg | 167.5 kg | 411 kg | 470.9 | 2 | |
| 2021-08-01 | 4 Gara Nazionale Classic di Powerlifting Senior Femminile | FIPL | 57 | 56.5 kg | 140 kg | 98 kg | 165 kg | 403 kg | 464.6 | 3 | |
| 2020-10-10 | 3° Campionato Italiano Classic Femminile Senior | FIPL | 57 | 55.9 kg | 137.5 kg | 92.5 kg | 150 kg | 380 kg | 440.9 | 3 | |
| 2019-11-08 | 20° Campionato Italiano Assoluto di Panca e 5° Campionato Italiano Classic di Panca | FIPL | 57 | 56.5 kg | - | 120 kg | - | 120 kg | 138.3 | 1 | |
| 2019-09-06 | Western European Championships | EPF | 57 | 56.2 kg | 130 kg | 95 kg | 145 kg | 370 kg | 428.1 | 5 | |
| 2019-06-13 | 2° Trials Classic Senior di Powerlifting | FIPL | 57 | 55.6 kg | 135 kg | 94 kg | 150 kg | 379 kg | 441.2 | 3 | |
| 2018-11-16 | XIX Campionato Italiano di Panca equipped e IV Campionato Italiano di Panca Classic | FIPL | 57 | 57 kg | - | 106 kg | - | 106 kg | 121.4 | 1 | |
| 2018-10-11 | IV Campionato Italiano Assoluto Open di Powerlifting Classic | FIPL | 57 | 56.9 kg | 130 kg | 93.5 kg | 142.5 kg | 366 kg | 420.0 | 1 | |
| 2018-07-21 | XV Trofeo Nazionale di Panca Bertoletti Classic e Equipped | FIPL | 57 | 56.8 kg | - | 100.5 kg | - | 100.5 kg | 115.4 | 1 | |
| 2018-07-21 | XV Trofeo Nazionale di Panca Bertoletti Classic e Equipped | FIPL | 57 | 56.7 kg | - | 87.5 kg | - | 87.5 kg | 100.6 | 1 | |
| 2018-05-31 | 1° Campionato Italiano Classic Sub-Junior e Junior | FIPL | 57 | 55.9 kg | 123.5 kg | 86 kg | 127.5 kg | 337 kg | 391.0 | 2 |
Career Stage
57kg Raw lifters
, 30
This cohort typically peaks at 23. At 30, competes 7 years past the statistical peak, among the 38% of lifters still competing at 30.
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About Benedetta Squillante
Benedetta Squillante is competitive powerlifter who has competed in 23 sanctioned meets since 2018. Benedetta Squillante has competed under FIPE, FIPL, EPF, Italy-UA federations.
Career best competition total: 465.0 kg with a DOTS score of 509.12. Individual lift PRs: 162.5 kg squat, 120.0 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.