Darya Yefimtseva
Russia
Female
Best Squat
250 kg
Best Bench
155 kg
Best Deadlift
227.5 kg
Best Total
632.5 kg
Best DOTS
488.02
Best Wilks
487.76
Meet Count
2
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 250 kg | 147.3 kg | Commonwealth of Nations | 2022-11-12 | 84+ |
| Bench Press | 155 kg | 147.3 kg | Commonwealth of Nations | 2022-11-12 | 84+ |
| Deadlift | 227.5 kg | 147.3 kg | Commonwealth of Nations | 2022-11-12 | 84+ |
| Total | 632.5 kg | 147.3 kg | Commonwealth of Nations | 2022-11-12 | 84+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-11-12 | Commonwealth of Nations | 250 kg | 155 kg | 227.5 kg | 632.5 kg |
's best total of 632.5kg places her above the 99th percentile of all 84+kg Raw lifters ever recorded (25,412 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-10-09 | Russian Powerlifting Cup - Classic | FPR | 84+ | 144.1 kg | 235 kg | 145 kg | 215 kg | 595 kg | 460.0 | 1 | |
| 2022-11-12 | Commonwealth of Nations | FPR | 84+ | 147.3 kg | 250 kg | 155 kg | 227.5 kg | 632.5 kg | 488.0 | 1 |
Career Stage
84+kg Raw lifters
, 26
At 26, is at the statistical peak age for this cohort (27).
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About Darya Yefimtseva
Darya Yefimtseva is competitive powerlifter who has competed in 2 sanctioned meets since 2022. Darya Yefimtseva has competed under FPR federation.
Career best competition total: 632.5 kg with a DOTS score of 488.02. Individual lift PRs: 250.0 kg squat, 155.0 kg bench press, 227.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.