Cassio Gois
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 345 kg | 121.9 kg | Open Sandro Eusebio | 2025-12-20 | 120+ |
| Bench Press | 240 kg | 121.9 kg | Open Sandro Eusebio | 2025-12-20 | 120+ |
| Deadlift | 285 kg | 121.8 kg | Campeonato Nacional | 2024-12-07 | 120+ |
| Total | 835 kg | 121.9 kg | Open Sandro Eusebio | 2025-12-20 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-12-17 | Lisbon Strong Open | 300 kg | 190 kg | 255 kg | 745 kg |
| 2023-12-02 | PRO Elite Pro | 300 kg | 190 kg | 270 kg | 760 kg |
| 2024-02-17 | Campeonato Nacional De Powerlifting Supino e Peso Morto | 302.5 kg | 207.5 kg | 270 kg | 780 kg |
| 2025-12-20 | Open Sandro Eusebio | 345 kg | 240 kg | 250 kg | 835 kg |
's best total of 835kg places him above the 97th percentile of all 125kg Raw lifters ever recorded (56,012 entries).
Competition History
12 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-15 | European Open Classic Powerlifting Championships | EPF | 120 | 118.3 kg | 300 kg | 195 kg | 275 kg | 770 kg | 444.3 | 22 | |
| 2025-12-20 | Open Sandro Eusebio | APPortugal | 120+ | 121.9 kg | 345 kg | 240 kg | 250 kg | 835 kg | 477.1 | 1 | |
| 2025-10-04 | Campeonato Nacional | APPortugal | 120 | 118 kg | 310 kg | 195 kg | 270 kg | 775 kg | 447.6 | 1 | |
| 2025-03-18 | European Open Classic Powerlifting Championship | EPF | 120 | 117.7 kg | 280 kg | 195 kg | 270 kg | 745 kg | 430.7 | 17 | |
| 2024-12-07 | Campeonato Nacional | APPortugal | 120+ | 121.8 kg | 312.5 kg | 182.5 kg | 285 kg | 780 kg | 445.8 | 1 | |
| 2024-10-05 | PRO World Championship | Portugal-UA | 125 | 123.1 kg | - | - | - | - | - | DQ | |
| 2024-07-21 | Open Lusitano | APPortugal | 120 | 119.7 kg | 280 kg | 190 kg | 270 kg | 740 kg | 425.3 | 1 | |
| 2024-06-08 | Nacional Championships - Iberico | Portugal-UA | 125 | 120.5 kg | 295 kg | 190 kg | 260 kg | 745 kg | 427.3 | 1 | |
| 2024-02-17 | Campeonato Nacional De Powerlifting Supino e Peso Morto | WPC-Portugal | 125 | 124.3 kg | 302.5 kg | 207.5 kg | 270 kg | 780 kg | 442.9 | 1 | |
| 2023-12-02 | PRO Elite Pro | Portugal-UA | 110+ | 123.6 kg | 300 kg | 190 kg | 270 kg | 760 kg | 432.3 | 2 | |
| 2023-10-07 | PRO Power Expo World Cup | Portugal-UA | 125 | 121.9 kg | 280 kg | 202.5 kg | 250 kg | 732.5 kg | 418.5 | 1 | |
| 2022-12-17 | Lisbon Strong Open | GPC-Portugal | 125 | 119.9 kg | 300 kg | 190 kg | 255 kg | 745 kg | 428.0 | 1 |
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 31, competes 10 years past the statistical peak, among the 94% of lifters still competing at 31.
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About Cassio Gois
Cassio Gois is competitive powerlifter who has competed in 12 sanctioned meets since 2022. Cassio Gois has competed under EPF, APPortugal, Portugal-UA, WPC-Portugal, GPC-Portugal federations.
Career best competition total: 835.0 kg with a DOTS score of 477.07. Individual lift PRs: 345.0 kg squat, 240.0 kg bench press, 285.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.