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Marco de Vries

Netherlands Male Elite

Vital Statistics

Marco de Vries is a Netherlands powerlifter with a best competition total of 585.0 kg and a best DOTS of 493.76.

Best total
585 kg
Best DOTS
493.76
Competition context
60 kg class, NPB, Single-ply
Meet count
22 sanctioned meets
Records held
8
Best Squat
225 kg
Best Bench
125 kg
Best Deadlift
240 kg
Best Total
585 kg
Best DOTS
493.76
Best Wilks
498.93
Meet Count
22
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 225 kg 59.6 kg Men's World Powerlifting Championship 1992-11-19 60
Bench Press 125 kg 60 kg Dutch Powerlifting Championships 1993-03-28 60
Deadlift 240 kg 60 kg Dutch Powerlifting Championships 1992-03-22 60
Total 585 kg 60 kg Dutch Powerlifting Championships 1992-03-22 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1983-04-09 Dutch Championships 165 kg 80 kg 187.5 kg 432.5 kg
1987-04-04 Dutch Powerlifting Championships 175 kg 92.5 kg 170 kg 437.5 kg
1988-03-27 Dutch Powerlifting Championships 180 kg 102.5 kg 210 kg 492.5 kg
1989-11-13 World Powerlifting Championships 195 kg 102.5 kg 200 kg 497.5 kg
1990-09-15 Dutch Midlands Powerlifting Championships 210 kg 112.5 kg 225 kg 547.5 kg
1990-11-14 Men's World Powerlifting Championships 215 kg 117.5 kg 230 kg 562.5 kg
1991-01-12 3rd Round Dutch League 217.5 kg 122.5 kg 230 kg 570 kg
1991-05-12 Men's European Powerlifting Championships 222.5 kg 120 kg 232.5 kg 575 kg
1992-03-22 Dutch Powerlifting Championships 225 kg 120 kg 240 kg 585 kg

Marco de Vries's best total of 585kg places him above the 99th percentile of all 60kg Raw lifters ever recorded (16,720 entries).

Competition History

22 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1993-03-28 Dutch Powerlifting Championships NPB 60 60 kg 205 kg 125 kg 235 kg 565 kg 476.9 1
1993-01-01 3rd Round Dutch League NPB - 60 kg 220 kg 117.5 kg 230 kg 567.5 kg 479.0 4
1992-12-19 2nd Round Dutch League NPB - 60.6 kg 220 kg 112.5 kg 230 kg 562.5 kg 470.9 3
1992-11-19 Men's World Powerlifting Championship IPF 60 59.6 kg 225 kg 120 kg 230 kg 575 kg 488.0 7
1992-10-18 1st Round Team Match NPB - 61 kg 215 kg 117.5 kg 235 kg 567.5 kg 472.6 4
1992-05-03 Men's European Powerlifting Championships EPF 60 59.9 kg 220 kg 122.5 kg 235 kg 577.5 kg 488.1 4
1992-03-22 Dutch Powerlifting Championships NPB 60 60 kg 225 kg 120 kg 240 kg 585 kg 493.8 1
1991-11-14 Men's World Powerlifting Championships IPF 60 59.5 kg 217.5 kg 120 kg 225 kg 562.5 kg 478.1 5
1991-10-13 First Round Dutch League NPB - 61.7 kg 225 kg 122.5 kg 220 kg 567.5 kg 468.3 3
1991-09-14 Dutch Powerlifting Championships NPB 60 60 kg 215 kg 117.5 kg 230 kg 562.5 kg 474.8 1
1991-05-12 Men's European Powerlifting Championships EPF 60 59.2 kg 222.5 kg 120 kg 232.5 kg 575 kg 490.7 5
1991-02-21 Dutch Team Championships NPB - 61 kg 215 kg 120 kg 225 kg 560 kg 466.4 3
1991-01-12 3rd Round Dutch League NPB 61.5 61.5 kg 217.5 kg 122.5 kg 230 kg 570 kg 471.6 4
1990-11-14 Men's World Powerlifting Championships IPF 60 60 kg 215 kg 117.5 kg 230 kg 562.5 kg 474.8 6
1990-09-15 Dutch Midlands Powerlifting Championships NPB 60 60 kg 210 kg 112.5 kg 225 kg 547.5 kg 462.1 2
1990-03-25 Dutch Powerlifting Championships NPB 56 56 kg 190 kg 100 kg 205 kg 495 kg 443.1 1
1989-11-13 World Powerlifting Championships IPF 56 56 kg 195 kg 102.5 kg 200 kg 497.5 kg 445.3 6
1988-05-15 Men's European Powerlifting Championships EPF 56 55.7 kg 182.5 kg 102 kg 205 kg 489.5 kg 440.2 4
1988-03-27 Dutch Powerlifting Championships NPB 56 56 kg 180 kg 102.5 kg 210 kg 492.5 kg 440.8 1
1987-04-04 Dutch Powerlifting Championships NPB 60 56.5 kg 175 kg 92.5 kg 170 kg 437.5 kg 388.6 2
1984-04-01 Dutch Powerlifting Championships NPB 56 56 kg 145 kg 82.5 kg 180 kg 407.5 kg 364.7 2
1983-04-09 Dutch Championships NPB 52 52 kg 165 kg 80 kg 187.5 kg 432.5 kg 414.2 1

Records Held

single-ply-total-m-61.5 - M Single-ply
570 kg
total - 61.5
1991-01-12
open-single-ply-total-m-61.5 - M Single-ply
570 kg
total - 61.5
1991-01-12
single-ply-deadlift-m-61.5 - M Single-ply
230 kg
deadlift - 61.5
1991-01-12
open-single-ply-deadlift-m-61.5 - M Single-ply
230 kg
deadlift - 61.5
1991-01-12
single-ply-squat-m-61.5 - M Single-ply
217.5 kg
squat - 61.5
1991-01-12
open-single-ply-squat-m-61.5 - M Single-ply
217.5 kg
squat - 61.5
1991-01-12
single-ply-bench-m-61.5 - M Single-ply
122.5 kg
bench - 61.5
1991-01-12
open-single-ply-bench-m-61.5 - M Single-ply
122.5 kg
bench - 61.5
1991-01-12

Strength Fingerprint

How Marco de Vries's lifts compare with every competition lifter in the same equipment class

Squat
99th percentile
Elite
Bench Press
92th percentile
Advanced
Deadlift
98th percentile
Elite
Total
99th percentile
Elite

Lift Balance

Squat 38.1% | avg 35.3%
Bench 21.2% | avg 23.5%
Deadlift 40.7% | avg 41.2%

Balanced lifter - contributions close to the population average

Squat makes up 38.1% of Marco de Vries's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

60kg Raw lifters

Marco de Vries, 32

This cohort typically peaks at 21. At 32, Marco de Vries competed 11 years past the statistical peak, among the 15% of lifters still competing at 32.

Athletes With Similar Stats

Ireland
DOTS: 643.5
755 kg total
Russia
DOTS: 633.5
750 kg total
Indonesia
DOTS: 628.8
743.5 kg total
Russia
DOTS: 627.2
740 kg total

Explore Further

About Marco de Vries

Marco de Vries is competitive powerlifter who has competed in 22 sanctioned meets since 1983. Marco de Vries has competed under NPB, IPF, EPF federations.

Career best competition total: 585.0 kg with a DOTS score of 493.76. Individual lift PRs: 225.0 kg squat, 125.0 kg bench press, 240.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.