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Ian Hawkins
UK
Male
Best Squat
325 kg
Best Bench
260.5 kg
Best Deadlift
290 kg
Best Total
850 kg
Best DOTS
493.83
Best Wilks
492.77
Meet Count
29
Years Active
12+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 325 kg | 116.9 kg | European Powerlifting Championships | 2014-05-10 | 125 |
| Bench Press | 260.5 kg | 116.9 kg | European Powerlifting Championships | 2014-05-10 | 125 |
| Deadlift | 290 kg | 119.5 kg | British Single Lifts | 2015-02-28 | 125 |
| Total | 850 kg | 116 kg | British Powerlifting Championships | 2014-04-05 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2003-09-27 | All Midlands Powerlifting Championships | 235 kg | 160 kg | 225 kg | 620 kg |
| 2004-09-26 | All Midlands Powerlifting Championships | 257.5 kg | 177.5 kg | 255 kg | 690 kg |
| 2005-04-10 | South Midlands Championships | 265 kg | 187.5 kg | 260 kg | 712.5 kg |
| 2005-09-05 | 1st Mens Commonwealth Powerlifting Championships | 280 kg | 192.5 kg | 262.5 kg | 735 kg |
| 2005-10-15 | Four Nations Championships | 265 kg | 200 kg | 272.5 kg | 737.5 kg |
| 2006-02-24 | British Senior Championships | 282.5 kg | 212.5 kg | 270 kg | 765 kg |
| 2007-06-16 | British Senior Powerlifting Championships | 292.5 kg | 217.5 kg | 272.5 kg | 782.5 kg |
| 2009-06-27 | British Senior Powerlifting Championships | 300 kg | 232.5 kg | 260 kg | 792.5 kg |
| 2010-09-24 | Western European Powerlifting Championships | 302.5 kg | 235 kg | 275 kg | 812.5 kg |
| 2012-11-17 | BUCS Powerlifting and Single Lifts | 312.5 kg | 250.5 kg | 275 kg | 838 kg |
| 2014-04-05 | British Powerlifting Championships | 320 kg | 255 kg | 275 kg | 850 kg |
's best total of 850kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,080 entries).
Competition History
34 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-02-28 | British Single Lifts | BDFPA | 125 | 119.5 kg | - | - | 290 kg | 290 kg | 166.8 | 1 | |
| 2015-02-28 | British Single Lifts | BDFPA | 125 | 119.5 kg | - | 255 kg | - | 255 kg | 146.7 | 1 | |
| 2015-02-28 | British Single Lifts | BDFPA | 125 | 119.5 kg | 310 kg | - | - | 310 kg | 178.3 | 1 | |
| 2014-05-10 | European Powerlifting Championships | WDFPF | 125 | 116.9 kg | 325 kg | 260.5 kg | 260 kg | 845.5 kg | 489.9 | 1 | |
| 2014-04-05 | British Powerlifting Championships | BDFPA | 125 | 116 kg | 320 kg | 255 kg | 275 kg | 850 kg | 493.8 | 1 | |
| 2014-03-01 | British Single Lift Championships | BDFPA | 125 | 116.3 kg | - | - | 282.5 kg | 282.5 kg | 164.0 | 1 | |
| 2014-03-01 | British Single Lift Championships | BDFPA | 125 | 116.3 kg | - | 240 kg | - | 240 kg | 139.3 | 1 | |
| 2014-03-01 | British Single Lift Championships | BDFPA | 125 | 116.3 kg | 305 kg | - | - | 305 kg | 177.0 | 1 | |
| 2013-11-23 | British Universities and All England | BDFPA | 125 | 119 kg | 230 kg | 170 kg | 245 kg | 645 kg | 371.5 | 1 | |
| 2012-11-17 | BUCS Powerlifting and Single Lifts | BDFPA | 125 | 117.5 kg | 312.5 kg | 250.5 kg | 275 kg | 838 kg | 484.7 | 1 | |
| 2010-09-24 | Western European Powerlifting Championships | EPF | 110 | 109.6 kg | 302.5 kg | 235 kg | 275 kg | 812.5 kg | 481.9 | 3 | |
| 2010-08-12 | European Open Bench Press Championships | EPF | 110 | 109.7 kg | - | 237.5 kg | - | 237.5 kg | 140.8 | 8 | |
| 2010-07-17 | British Senior Championships | BP | 110 | 109.5 kg | - | 240 kg | - | - | - | DQ | |
| 2009-09-11 | World Single Lift Championships | WDFPF | 110 | 109.4 kg | - | 232.5 kg | - | 232.5 kg | 138.0 | 1 | |
| 2009-09-11 | World Single Lift Championships | WDFPF | 110 | 109.9 kg | 290 kg | - | - | 290 kg | 171.8 | 1 | |
| 2009-08-22 | All England Championships | EPA | 110 | 109.3 kg | 295 kg | 227.5 kg | 265 kg | 787.5 kg | 467.5 | 1 | |
| 2009-06-27 | British Senior Powerlifting Championships | BP | 110 | 109.1 kg | 300 kg | 232.5 kg | 260 kg | 792.5 kg | 470.8 | 4 | |
| 2009-02-28 | British Bench Press Championships | BP | 110 | 106.4 kg | - | 227.5 kg | - | 227.5 kg | 136.5 | 2 | |
| 2008-06-20 | British Senior Powerlifting Championships | BAWLA | 100 | 96 kg | 280 kg | 215 kg | 257.5 kg | 752.5 kg | 471.7 | 4 | |
| 2008-03-09 | British Bench Press Championships | BAWLA | 110 | 102.5 kg | - | 210 kg | - | 210 kg | 127.9 | 1 | |
| 2007-09-22 | Western European Cup | EPF | 110 | 107 kg | 270 kg | 212.5 kg | 272.5 kg | 755 kg | 451.9 | 3 | |
| 2007-06-16 | British Senior Powerlifting Championships | BAWLA | 100 | 99 kg | 292.5 kg | 217.5 kg | 272.5 kg | 782.5 kg | 483.8 | 3 | |
| 2007-02-18 | British Bench Press Championships | BAWLA | 110 | 104 kg | - | 225 kg | - | 225 kg | 136.2 | 2 | |
| 2006-02-24 | British Senior Championships | BAWLA | 100 | 98.5 kg | 282.5 kg | 212.5 kg | 270 kg | 765 kg | 474.0 | 3 | |
| 2005-10-15 | Four Nations Championships | BAWLA | 100 | 99.1 kg | 265 kg | 200 kg | 272.5 kg | 737.5 kg | 455.7 | 3 | |
| 2005-09-05 | 1st Mens Commonwealth Powerlifting Championships | CommonwealthPF | 100 | 99.6 kg | 280 kg | 192.5 kg | 262.5 kg | 735 kg | 453.3 | 6 | |
| 2005-06-25 | British Unequipped Championships | BAWLA | 100 | 97.7 kg | 220 kg | 160 kg | 252.5 kg | 632.5 kg | 393.3 | 2 | |
| 2005-04-10 | South Midlands Championships | BAWLA | 100 | 97.3 kg | 265 kg | 187.5 kg | 260 kg | 712.5 kg | 443.9 | 5 | |
| 2004-09-26 | All Midlands Powerlifting Championships | BAWLA | 90 | 89.4 kg | 257.5 kg | 177.5 kg | 255 kg | 690 kg | 447.8 | 4 | |
| 2004-09-04 | British Bench Press Championships | BAWLA | 90 | 89.7 kg | - | 175 kg | - | 175 kg | 113.4 | 3 | |
| 2004-04-18 | South Midlands 4 Counties Championships | BAWLA | 90 | 88.6 kg | 247.5 kg | 170 kg | - | - | - | DQ | |
| 2004-03-13 | Divisional Three Man Team Event | BAWLA | 100 | 92 kg | - | - | 242.5 kg | 242.5 kg | 155.1 | 5 | |
| 2004-02-08 | South West All Counties Championships | BAWLA | 90 | 88.6 kg | 242.5 kg | 165 kg | - | - | - | DQ | |
| 2003-09-27 | All Midlands Powerlifting Championships | BAWLA | 90 | 89.5 kg | 235 kg | 160 kg | 225 kg | 620 kg | 402.0 | 4 |
Career Stage
110kg Raw lifters
, 36
This cohort typically peaks at 20. At 36, competed 16 years past the statistical peak, among the 65% of lifters still competing at 36.
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About Ian Hawkins
Ian Hawkins is competitive powerlifter who has competed in 29 sanctioned meets since 2003. Ian Hawkins has competed under BDFPA, WDFPF, EPF, BP, EPA, BAWLA, CommonwealthPF federations.
Career best competition total: 850.0 kg with a DOTS score of 493.83. Individual lift PRs: 325.0 kg squat, 260.5 kg bench press, 290.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.