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Kareena Conn

New Zealand Female
Best Squat
130 kg
Best Bench
57.5 kg
Best Deadlift
185 kg
Best Total
372.5 kg
Best DOTS
354.57
Best Wilks
344.77
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 130 kg 78.4 kg National Championships 2020-08-22 82.5
Bench Press 57.5 kg 78.4 kg National Championships 2020-08-22 82.5
Deadlift 185 kg 78.4 kg National Championships 2020-08-22 82.5
Total 372.5 kg 78.4 kg National Championships 2020-08-22 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2020-08-22 National Championships 130 kg 57.5 kg 185 kg 372.5 kg

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-04-24 Anzac International Cup IPL-NZ 82.5 79.6 kg 127.5 kg - - 127.5 kg 120.5 1
2020-08-22 National Championships IPL-NZ 82.5 78.4 kg 130 kg 57.5 kg 185 kg 372.5 kg 354.6 2

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 62.5% Squat stronger than 62.5% of 82.5kg female lifters
Bench Press 31.3% Bench Press stronger than 31.3% of 82.5kg female lifters
Deadlift 91.3% Deadlift stronger than 91.3% of 82.5kg female lifters
Total 80.7% Total stronger than 80.7% of 82.5kg female lifters

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Explore Further

About Kareena Conn

Kareena Conn is competitive powerlifter who has competed in 2 sanctioned meets since 2020. Kareena Conn has competed under IPL-NZ federation.

Career best competition total: 372.5 kg with a DOTS score of 354.57. Individual lift PRs: 130.0 kg squat, 57.5 kg bench press, 185.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.