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Kareena Conn
New Zealand
Female
Best Squat
130 kg
Best Bench
57.5 kg
Best Deadlift
185 kg
Best Total
372.5 kg
Best DOTS
354.57
Best Wilks
344.77
Meet Count
2
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 130 kg | 78.4 kg | National Championships | 2020-08-22 | 82.5 |
| Bench Press | 57.5 kg | 78.4 kg | National Championships | 2020-08-22 | 82.5 |
| Deadlift | 185 kg | 78.4 kg | National Championships | 2020-08-22 | 82.5 |
| Total | 372.5 kg | 78.4 kg | National Championships | 2020-08-22 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-08-22 | National Championships | 130 kg | 57.5 kg | 185 kg | 372.5 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-04-24 | Anzac International Cup | IPL-NZ | 82.5 | 79.6 kg | 127.5 kg | - | - | 127.5 kg | 120.5 | 1 | |
| 2020-08-22 | National Championships | IPL-NZ | 82.5 | 78.4 kg | 130 kg | 57.5 kg | 185 kg | 372.5 kg | 354.6 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 62.5% | Squat stronger than 62.5% of 82.5kg female lifters |
| Bench Press | 31.3% | Bench Press stronger than 31.3% of 82.5kg female lifters |
| Deadlift | 91.3% | Deadlift stronger than 91.3% of 82.5kg female lifters |
| Total | 80.7% | Total stronger than 80.7% of 82.5kg female lifters |
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About Kareena Conn
Kareena Conn is competitive powerlifter who has competed in 2 sanctioned meets since 2020. Kareena Conn has competed under IPL-NZ federation.
Career best competition total: 372.5 kg with a DOTS score of 354.57. Individual lift PRs: 130.0 kg squat, 57.5 kg bench press, 185.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

