Omar Sami Hamadeh Qarada
Vital Statistics
Omar Sami Hamadeh Qarada is a Jordan powerlifter with a best competition total of 178.0 kg and a best DOTS of 196.70.
- Best total
- 178 kg
- Best DOTS
- 196.70
- Competition context
- 49 kg class, WPPO, Raw
- Meet count
- 27 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 178 kg | 46.7 kg | World Championships | 2017-12-02 | 49 |
| Deadlift | - | - | - | - | - |
| Total | 178 kg | 46.7 kg | World Championships | 2017-12-02 | 49 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-06-08 | European Open Championships | - | 150 kg | - | 150 kg |
| 2007-11-20 | Arab Championships | - | 152.5 kg | - | 152.5 kg |
| 2008-09-06 | Paralympic Games | - | 162.5 kg | - | 162.5 kg |
| 2009-10-20 | Asian Open Championships | - | 167.5 kg | - | 167.5 kg |
| 2010-03-28 | 2nd Fazaa International | - | 170 kg | - | 170 kg |
| 2010-07-25 | World Championships | - | 173 kg | - | 173 kg |
| 2010-12-13 | Asian Para Games | - | 173.5 kg | - | 173.5 kg |
| 2011-07-22 | International Powerlifting Competition | - | 176 kg | - | 176 kg |
| 2016-09-08 | Paralympic Games | - | 177 kg | - | 177 kg |
| 2017-12-02 | World Championships | - | 178 kg | - | 178 kg |
Omar Sami Hamadeh Qarada's best total of 178kg places him above the 93th percentile of all 49kg Raw lifters ever recorded (408 entries).
Competition History
27 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-11-28 | World Senior Championships | WPPO | 49 | 47.7 kg | - | 174 kg | - | 174 kg | 181.7 | 1 | |
| 2021-09-07 | Paralympic Games | WPPO | 49 | 47.2 kg | - | 173 kg | - | 173 kg | 182.4 | 1 | |
| 2021-05-06 | Bangkok World Cup | WPPO | 49 | 45.2 kg | - | 172.5 kg | - | 172.5 kg | 190.5 | 2 | |
| 2019-09-18 | West Asian Para Games | WPPO | 49 | 47.4 kg | - | 177 kg | - | 177 kg | 185.8 | 1 | |
| 2019-07-13 | World Championships | WPPO | 49 | 47.5 kg | - | 172 kg | - | 172 kg | 180.3 | 2 | |
| 2019-02-08 | World Cup | WPPO | 49 | 47.4 kg | - | 165 kg | - | 165 kg | 173.1 | 1 | |
| 2018-09-08 | Asia-Oceania Open Championships | WPPO | 49 | 47.5 kg | - | 175 kg | - | 175 kg | 183.5 | 1 | |
| 2018-02-17 | World Cup | WPPO | 49 | 47.3 kg | - | 165 kg | - | 165 kg | 173.8 | 1 | |
| 2017-12-02 | World Championships | WPPO | 49 | 46.7 kg | - | 178 kg | - | 178 kg | 190.0 | 2 | |
| 2017-02-25 | World Cup | WPPO | 49 | 46.7 kg | - | 162 kg | - | 162 kg | 172.8 | 1 | |
| 2016-09-08 | Paralympic Games | WPPO | 49 | 47.1 kg | - | 177 kg | - | 177 kg | 187.3 | 2 | |
| 2016-02-15 | World Cup | WPPO | 49 | 46.7 kg | - | 176 kg | - | 176 kg | 187.7 | 1 | |
| 2015-07-26 | Asian Open Championships | WPPO | 49 | 46 kg | - | 165 kg | - | 165 kg | 178.8 | 2 | |
| 2015-03-15 | World Cup | WPPO | 49 | 45.7 kg | - | 172 kg | - | 172 kg | 187.9 | 1 | |
| 2013-11-03 | Asian Open Championships | WPPO | 49 | 42.7 kg | - | 167 kg | - | 167 kg | 196.7 | 3 | |
| 2012-02-05 | Open Championships | WPPO | 48 | 44.7 kg | - | 172 kg | - | 172 kg | 192.1 | 1 | |
| 2011-11-14 | International Powerlifting Competition | WPPO | 48 | 45.1 kg | - | 170 kg | - | 170 kg | 188.2 | 1 | |
| 2011-07-22 | International Powerlifting Competition | WPPO | 48 | 45.6 kg | - | 176 kg | - | 176 kg | 192.6 | 1 | |
| 2011-03-12 | World Cup | WPPO | 48 | 45 kg | - | 165 kg | - | 165 kg | 183.1 | 2 | |
| 2010-12-13 | Asian Para Games | WPPO | 48 | 46.6 kg | - | 173.5 kg | - | 173.5 kg | 185.7 | 1 | |
| 2010-07-25 | World Championships | WPPO | 48 | 45.2 kg | - | 173 kg | - | 173 kg | 191.0 | 1 | |
| 2010-03-28 | 2nd Fazaa International | WPPO | 48 | 45.7 kg | - | 170 kg | - | 170 kg | 185.5 | 1 | |
| 2009-12-15 | International Powerlifting Competition | WPPO | 48 | 46.3 kg | - | 165 kg | - | 165 kg | 177.6 | 1 | |
| 2009-10-20 | Asian Open Championships | WPPO | 48 | 45.5 kg | - | 167.5 kg | - | 167.5 kg | 183.6 | 1 | |
| 2008-09-06 | Paralympic Games | WPPO | 48 | 43.5 kg | - | 162.5 kg | - | 162.5 kg | 187.2 | 2 | |
| 2007-11-20 | Arab Championships | WPPO | 48 | 44.1 kg | - | 152.5 kg | - | 152.5 kg | 173.2 | 2 | |
| 2007-06-08 | European Open Championships | WPPO | 48 | 43.0 kg | - | 150 kg | - | 150 kg | 175.2 | 2 |
Records Held
Strength Fingerprint
How Omar Sami Hamadeh Qarada's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 41, Omar Sami Hamadeh Qarada competed 20 years past the statistical peak, among the 26% of lifters still competing at 41.
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About Omar Sami Hamadeh Qarada
Omar Sami Hamadeh Qarada is competitive powerlifter who has competed in 27 sanctioned meets since 2007. Omar Sami Hamadeh Qarada has competed under WPPO federation.
Career best competition total: 178.0 kg with a DOTS score of 196.70. Individual lift PRs: 178.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.