何振纲
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 325 kg | 99.7 kg | Zhengzhou Super Cup | 2024-04-20 | 105 |
| Bench Press | 175 kg | 94.2 kg | Nameless Fitness | 2024-08-11 | 100 |
| Deadlift | 305 kg | 99.7 kg | Zhengzhou Super Cup | 2024-04-20 | 105 |
| Total | 800 kg | 99.7 kg | Zhengzhou Super Cup | 2024-04-20 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-09-10 | 郑州公开赛DK战队联赛 | 300 kg | 162.5 kg | 300 kg | 762.5 kg |
| 2024-04-20 | Zhengzhou Super Cup | 325 kg | 170 kg | 305 kg | 800 kg |
's best total of 800kg places him above the 98th percentile of all 105kg Raw lifters ever recorded (82,554 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-08-11 | Nameless Fitness | ChinaPA | 100 | 94.2 kg | 310 kg | 175 kg | 302.5 kg | 787.5 kg | 498.1 | 1 | |
| 2024-04-20 | Zhengzhou Super Cup | IPF-China | 105 | 99.7 kg | 325 kg | 170 kg | 305 kg | 800 kg | 493.1 | 1 | |
| 2023-09-10 | 郑州公开赛DK战队联赛 | IPF-China | 105 | 99.9 kg | - | - | 270 kg | 270 kg | 166.3 | 2 | |
| 2023-09-10 | 郑州公开赛DK战队联赛 | IPF-China | 105 | 99 kg | 300 kg | 162.5 kg | 300 kg | 762.5 kg | 471.4 | 1 |
Career Stage
Average DOTS by age for 105 kg Raw lifters, from 67,471 competition entries.
Among 105 kg Raw lifters, average DOTS is highest around age 23. is 29.
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About 何振纲
何振纲 is a competitive powerlifter who has competed in 3 sanctioned meets since 2023. 何振纲 has competed under ChinaPA, IPF-China federations.
Career best competition total: 800.0 kg with a DOTS score of 498.12. Individual lift PRs: 325.0 kg squat, 175.0 kg bench press, 305.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.