Diogo Pina
Portugal
Male
Best Squat
210 kg
Best Bench
140 kg
Best Deadlift
245 kg
Best Total
595 kg
Best DOTS
384.64
Best Wilks
379.76
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 210 kg | 90.0 kg | Nacional De Powerlifting | 2021-10-09 | 93 |
| Bench Press | 140 kg | 90.0 kg | Nacional De Powerlifting | 2021-10-09 | 93 |
| Deadlift | 245 kg | 90.0 kg | Nacional De Powerlifting | 2021-10-09 | 93 |
| Total | 595 kg | 90.0 kg | Nacional De Powerlifting | 2021-10-09 | 93 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-10-09 | Nacional De Powerlifting | 210 kg | 140 kg | 245 kg | 595 kg |
's best total of 595kg places him above the 70th percentile of all 93kg Raw lifters ever recorded (105,253 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-10-09 | Nacional De Powerlifting | FCP | 93 | 90.0 kg | 210 kg | 140 kg | 245 kg | 595 kg | 384.6 | 2 |
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About Diogo Pina
Diogo Pina is competitive powerlifter who has competed in 1 sanctioned meet since 2021. Diogo Pina has competed under FCP federation.
Career best competition total: 595.0 kg with a DOTS score of 384.64. Individual lift PRs: 210.0 kg squat, 140.0 kg bench press, 245.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.