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Diogo Pina

Portugal Male
Best Squat
210 kg
Best Bench
140 kg
Best Deadlift
245 kg
Best Total
595 kg
Best DOTS
384.64
Best Wilks
379.76
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 210 kg 90.0 kg Nacional De Powerlifting 2021-10-09 93
Bench Press 140 kg 90.0 kg Nacional De Powerlifting 2021-10-09 93
Deadlift 245 kg 90.0 kg Nacional De Powerlifting 2021-10-09 93
Total 595 kg 90.0 kg Nacional De Powerlifting 2021-10-09 93

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-10-09 Nacional De Powerlifting 210 kg 140 kg 245 kg 595 kg

's best total of 595kg places him above the 70th percentile of all 93kg Raw lifters ever recorded (104,945 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-10-09 Nacional De Powerlifting FCP 93 90.0 kg 210 kg 140 kg 245 kg 595 kg 384.6 2

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Diogo Pina

Diogo Pina is competitive powerlifter who has competed in 1 sanctioned meet since 2021. Diogo Pina has competed under FCP federation.

Career best competition total: 595.0 kg with a DOTS score of 384.64. Individual lift PRs: 210.0 kg squat, 140.0 kg bench press, 245.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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