Bernardo Cristovão
Portugal
Male
Best Squat
195 kg
Best Bench
130 kg
Best Deadlift
230 kg
Best Total
555 kg
Best DOTS
385.57
Best Wilks
381.95
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 195 kg | 79 kg | Open Meet In Honor of José Monteiro | 2022-12-10 | 83 |
| Bench Press | 130 kg | 79 kg | Open Meet In Honor of José Monteiro | 2022-12-10 | 83 |
| Deadlift | 230 kg | 79 kg | Open Meet In Honor of José Monteiro | 2022-12-10 | 83 |
| Total | 555 kg | 79 kg | Open Meet In Honor of José Monteiro | 2022-12-10 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-12-10 | Open Meet In Honor of José Monteiro | 195 kg | 130 kg | 230 kg | 555 kg |
's best total of 555kg places him above the 69th percentile of all 83kg Raw lifters ever recorded (102,696 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-12-10 | Open Meet In Honor of José Monteiro | FCP | 83 | 79 kg | 195 kg | 130 kg | 230 kg | 555 kg | 385.6 | 1 |
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About Bernardo Cristovão
Bernardo Cristovão is competitive powerlifter who has competed in 1 sanctioned meet since 2022. Bernardo Cristovão has competed under FCP federation.
Career best competition total: 555.0 kg with a DOTS score of 385.57. Individual lift PRs: 195.0 kg squat, 130.0 kg bench press, 230.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.