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Larissa Gomes da Silva

Brazil Female Elite

Vital Statistics

Larissa Gomes da Silva is a Brazil powerlifter with a best competition total of 405.0 kg and a best DOTS of 470.56.

Best total
405 kg
Best DOTS
470.56
Competition context
56 kg class, GPC, Multi-ply
Meet count
5 sanctioned meets
Records held
2
Best Squat
177.5 kg
Best Bench
65 kg
Best Deadlift
190 kg
Best Total
405 kg
Best DOTS
470.56
Best Wilks
477.86
Meet Count
5
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 177.5 kg 55.7 kg Campeonato Brasileiro 2023-07-14 56
Bench Press 65 kg 55.7 kg Campeonato Brasileiro 2023-07-14 56
Deadlift 190 kg 55.8 kg Pan American 2022-09-09 56
Total 405 kg 55.8 kg Pan American 2022-09-09 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-05-15 Campeonato Paulista 150 kg 60 kg 165 kg 375 kg
2022-09-09 Pan American 160 kg 55 kg 190 kg 405 kg

Larissa Gomes da Silva's best total of 405kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,563 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-07-14 Campeonato Brasileiro GPC-Brazil 56 55.7 kg 177.5 kg 65 kg 155 kg 397.5 kg 462.4 1
2023-04-29 Campeonato Carioca GPC-Brazil 60 57.8 kg - - 175 kg 175 kg 198.7 1
2022-09-09 Pan American GPC 56 55.8 kg 160 kg 55 kg 190 kg 405 kg 470.6 1
2021-11-07 World Championships GPA 56 56 kg - - 160 kg 160 kg 185.5 1
2021-05-15 Campeonato Paulista GPC-Brazil 60 59.4 kg 150 kg 60 kg 165 kg 375 kg 418.4 1

Records Held

190 kg
Deadlift · 56 kg · Multi-ply
2022-09-09
177.5 kg
Squat · 56 kg · Wraps
2023-07-14

Strength Fingerprint

How Larissa Gomes da Silva's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
78th
Intermediate
Deadlift
99th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 41.0% avg 36.0%
Bench 15.0% avg 20.2%
Deadlift 43.9% avg 43.8%

population average

Bench-lags profile

Bench press makes up 15.0% of Larissa Gomes da Silva's total; the average female raw lifter's bench press contributes 20.2%.

Career Stage

56kg Raw lifters

Larissa Gomes da Silva, 25

This cohort typically peaks at 21. At 25, Larissa Gomes da Silva competes 4 years past the statistical peak, among the 83% of lifters still competing at 25.

Athletes With Similar Stats

USA
DOTS: 729.7
620.5 kg total
USA
DOTS: 721.8
617.5 kg total
Kazakhstan
DOTS: 710.0
612.5 kg total
USA
DOTS: 701.3
605 kg total

Explore Further

About Larissa Gomes da Silva

Larissa Gomes da Silva is competitive powerlifter who has competed in 5 sanctioned meets since 2021. Larissa Gomes da Silva has competed under GPC-Brazil, GPC, GPA federations.

Career best competition total: 405.0 kg with a DOTS score of 470.56. Individual lift PRs: 177.5 kg squat, 65.0 kg bench press, 190.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.