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Holger Kuttroff

Germany Male Elite

Vital Statistics

Holger Kuttroff is a Germany powerlifter with a best competition total of 1050.0 kg and a best DOTS of 572.59.

Best total
1050 kg
Best DOTS
572.59
Competition context
140+ kg class, WPC, Multi-ply
Meet count
26 sanctioned meets
Records held
9
Best Squat
460 kg
Best Bench
276 kg
Best Deadlift
345 kg
Best Total
1050 kg
Best DOTS
572.59
Best Wilks
585.22
Meet Count
26
Years Active
15+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 460 kg 139.9 kg WPO Finals 2004-10-08 140
Bench Press 276 kg 138.2 kg European Championships 2002-05-17 140
Deadlift 345 kg 134 kg Bembel Man 2009-12-01 100+
Total 1050 kg 142.5 kg WPO Finals 2003-11-07 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1995-01-01 Deutsche Meisterschaften im Kraftdreikampf 365 kg 225 kg 300 kg 890 kg
1998-10-17 Deutsche Meisterschaften im Kraftdreikampf 370 kg 235 kg 300 kg 905 kg
1999-05-13 Men's European Powerlifting Championships 370 kg 240 kg 307.5 kg 917.5 kg
1999-11-15 World Championships 410 kg 265 kg 325 kg 1000 kg
2000-05-05 European Championships 415.5 kg 270 kg 330 kg 1015.5 kg
2002-04-06 German Nationals 420.5 kg 265 kg 335 kg 1020.5 kg
2003-11-07 WPO Finals 460 kg 260 kg 330 kg 1050 kg

Holger Kuttroff's best total of 1,050kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (21,788 entries).

Competition History

29 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2010-05-14 European RAW Powerlifting and Bench Press Championship BB 140 134.2 kg 400 kg 225 kg 340 kg 965 kg 535.3 2
2010-04-10 Clash of the Titans III Hardcore 113.8+ 138.4 kg - - 340.2 kg 340.2 kg 187.1 3
2010-04-10 Kings of the Bench IV Hardcore 113.8+ 138.4 kg - 249.5 kg - 249.5 kg 137.2 5
2009-12-01 Bembel Man Germany-UA 100+ 134 kg 370 kg 245 kg 345 kg 960 kg 532.7 1
2009-11-21 Schweizermeisterschaft SwissPL 140 136.9 kg 300 kg 240 kg 330 kg 870 kg 479.8 1
2009-10-22 World Championships WUAP 140 135 kg 350 kg 235 kg 330 kg 915 kg 506.7 2
2009-05-27 European Championships WUAP 140 138.7 kg 340 kg 230 kg 340 kg 910 kg 500.0 2
2007-12-01 Bembel Man Germany-UA 100+ 138 kg 360 kg 250 kg 330 kg 940 kg 517.2 2
2007-09-28 Kings of the Bench II Hardcore 125.1+ - - 249.5 kg - 249.5 kg - 2
2006-12-09 Bembel Man Germany-UA 90+ 140 kg 340 kg 260 kg 335 kg 935 kg 512.4 1
2006-09-02 RAW Wettkampf SwissPL - 145.5 kg 300 kg 240 kg 270 kg 810 kg 439.2 G
2006-09-02 RAW Wettkampf SwissPL - 145.5 kg - 240 kg - 240 kg 130.1 G
2005-12-01 Bembel Man Germany-UA 90+ 142.1 kg 350 kg 250 kg 320 kg 920 kg 502.1 1
2004-10-08 WPO Finals WPC 140 139.9 kg 460 kg - 300 kg - - DQ
2003-11-07 WPO Finals WPC 140+ 142.5 kg 460 kg 260 kg 330 kg 1050 kg 572.6 8
2002-05-17 European Championships GPC 140 138.2 kg 420 kg 276 kg 310 kg 1006 kg 553.3 1
2002-05-17 European Championships GPC 140 139 kg - 270 kg - 270 kg 148.3 1
2002-04-06 German Nationals WPC-Germany 140 140 kg 420.5 kg 265 kg 335 kg 1020.5 kg 559.3 1
2002-04-06 German Nationals WPC-Germany 140 140 kg - 265 kg - 265 kg 145.2 1
2001-11-06 World Championships WPC 140+ 141.2 kg - 265 kg - 265 kg 144.9 2
2001-05-25 European Championships GPC 140 138.4 kg - 270 kg - 270 kg 148.5 1
2000-11-19 World Championships WPC 140 140 kg - 265 kg - 265 kg 145.2 3
2000-05-05 European Championships WPC 140 138.2 kg 415.5 kg 270 kg 330 kg 1015.5 kg 558.6 1
1999-11-15 World Championships WPC 140 137.6 kg 410 kg 265 kg 325 kg 1000 kg 550.7 2
1999-09-03 Deutsche Meisterschaften im Kraftdreikampf BVDG 125+ 133.7 kg 370 kg 250 kg 300 kg - - DQ
1999-05-13 Men's European Powerlifting Championships EPF 125+ 131.3 kg 370 kg 240 kg 307.5 kg 917.5 kg 512.2 4
1998-10-17 Deutsche Meisterschaften im Kraftdreikampf BVDG 125+ 130.7 kg 370 kg 235 kg 300 kg 905 kg 505.9 1
1996-01-01 Deutsche Meisterschaften im Kraftdreikampf BVDG 125 125 kg 350 kg 200 kg 300 kg 850 kg 481.7 1
1995-01-01 Deutsche Meisterschaften im Kraftdreikampf BVDG 125 125 kg 365 kg 225 kg 300 kg 890 kg 504.4 1

Records Held

960 kg
Total · 100+ kg · Raw
2009-12-01
935 kg
Total · 90+ kg · Raw
2006-12-09
370 kg
Squat · 100+ kg · Raw
2009-12-01
260 kg
Bench · 90+ kg · Raw
2006-12-09
249.5 kg
Bench · 113.8+ kg · Raw
2010-04-10

Strength Fingerprint

How Holger Kuttroff's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
95th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 42.6% avg 35.3%
Bench 25.5% avg 23.5%
Deadlift 31.9% avg 41.2%

population average

Deadlift-lags profile

Deadlift makes up 31.9% of Holger Kuttroff's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

140kg Raw lifters

Holger Kuttroff, 41

This cohort typically peaks at 24. At 41, Holger Kuttroff competed 17 years past the statistical peak, among the 71% of lifters still competing at 41.

Based on 19,283 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Dave Hoff
USA
DOTS: 783.5
1407.5 kg total
Jonas Rantanen
Finland
DOTS: 734.4
1340 kg total
Kyle Shreve
USA
DOTS: 727.1
1324.5 kg total
Bob Merkh
USA
DOTS: 719.5
1270.1 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Holger Kuttroff

Holger Kuttroff is competitive powerlifter who has competed in 26 sanctioned meets since 1995. Holger Kuttroff has competed under BB, Hardcore, Germany-UA, SwissPL, WUAP, WPC, GPC, WPC-Germany, BVDG, EPF federations.

Career best competition total: 1050.0 kg with a DOTS score of 572.59. Individual lift PRs: 460.0 kg squat, 276.0 kg bench press, 345.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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