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Rachel Moan

N.Ireland Female
Best Squat
205 kg
Best Bench
95 kg
Best Deadlift
185 kg
Best Total
480 kg
Best DOTS
379.06
Best Wilks
379.68
Meet Count
4
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 205 kg 127.6 kg R Series 220624 2024-06-22 110+
Bench Press 95 kg 127.6 kg R Series 220624 2024-06-22 110+
Deadlift 185 kg 123.2 kg Top Ten 2023-12-09 -
Total 480 kg 127.6 kg R Series 220624 2024-06-22 110+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-09-09 NI Open 175.5 kg 80 kg 180 kg 435.5 kg
2023-12-09 Top Ten 172.5 kg 85 kg 185 kg 442.5 kg
2024-06-22 R Series 220624 205 kg 95 kg 180 kg 480 kg

's best total of 480kg places her above the 94th percentile of all 84+kg Raw lifters ever recorded (25,318 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-06-22 R Series 220624 UK-UA 110+ 127.6 kg 205 kg 95 kg 180 kg 480 kg 379.1 G
2023-12-09 Top Ten NIPF - 123.2 kg 172.5 kg 85 kg 185 kg 442.5 kg 352.5 8
2023-11-04 Home Nations BP 84+ 124.5 kg 175 kg 80 kg 180 kg 435 kg 345.6 5
2023-09-09 NI Open NIPF 84+ 124.3 kg 175.5 kg 80 kg 180 kg 435.5 kg 346.1 2

Career Stage

84+kg Raw lifters

, 32

This cohort typically peaks at 27. At 32, competes 5 years past the statistical peak, among the 88% of lifters still competing at 32.

Athletes With Similar Stats

USA
DOTS: 619.5
791 kg total
Russia
DOTS: 618.0
760 kg total
Russia
DOTS: 612.2
793 kg total
Russia
DOTS: 609.2
775 kg total

Explore Further

About Rachel Moan

Rachel Moan is competitive powerlifter who has competed in 4 sanctioned meets since 2023. Rachel Moan has competed under UK-UA, NIPF, BP federations.

Career best competition total: 480.0 kg with a DOTS score of 379.06. Individual lift PRs: 205.0 kg squat, 95.0 kg bench press, 185.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.