Skip to main content

Tanja van Huizen

Netherlands Female
Best Squat
175 kg
Best Bench
92.5 kg
Best Deadlift
157.5 kg
Best Total
417.5 kg
Best DOTS
439.46
Best Wilks
436.51
Meet Count
14
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 175 kg 65.3 kg Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben 2011-05-01 67.5
Bench Press 92.5 kg 62 kg Energym Cup 2010-12-18 67.5
Deadlift 157.5 kg 65.3 kg Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben 2011-05-01 67.5
Total 417.5 kg 65.3 kg Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben 2011-05-01 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2006-06-21 European Championships 100 kg 55 kg 112.5 kg 267.5 kg
2007-01-01 German Championships 137.5 kg 67.5 kg 125 kg 330 kg
2008-03-01 Holland Power Cup 135 kg 70 kg 135 kg 340 kg
2008-11-13 World Championships 142.5 kg 70 kg 137.5 kg 350 kg
2009-11-13 World Championships 155 kg 85 kg 135 kg 375 kg
2010-05-01 Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben 165 kg 85 kg 142.5 kg 392.5 kg
2010-12-18 Energym Cup 160 kg 92.5 kg 147.5 kg 400 kg
2011-05-01 Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben 175 kg 85 kg 157.5 kg 417.5 kg

's best total of 417.5kg places her above the 96th percentile of all 67.5kg Raw lifters ever recorded (43,771 entries).

Competition History

15 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2014-03-08 Open Dutch Championships PLH 67.5 66.7 kg 140 kg 80 kg 120 kg 340 kg 353.6 1
2012-06-01 European Championships WPF 67.5 67.5 kg - - - - - DQ
2011-05-01 Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben PAGermany 67.5 65.3 kg 175 kg 85 kg 157.5 kg 417.5 kg 439.5 1
2010-12-18 Energym Cup PLH 67.5 62 kg 160 kg 92.5 kg 147.5 kg 400 kg 434.4 1
2010-05-01 Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben PAGermany 67.5 63.5 kg 165 kg 85 kg 142.5 kg 392.5 kg 420.1 1
2009-11-13 World Championships WPF 67.5 62.9 kg 155 kg 85 kg 135 kg 375 kg 403.7 1
2009-06-26 European Championships WPF 67.5 63 kg 145 kg 72.5 kg 132.5 kg 350 kg 376.4 1
2008-11-13 World Championships WPF 67.5 65.7 kg 142.5 kg 70 kg 137.5 kg 350 kg 367.1 1
2008-06-26 European Championships WPF 67.5 65.4 kg 140 kg 67.5 kg 127.5 kg 335 kg 352.3 1
2008-03-01 Holland Power Cup PLH 67.5 65.9 kg 135 kg 70 kg 135 kg 340 kg 356.0 1
2007-06-22 European Championships WPF 67.5 67.5 kg 135 kg 70 kg 125 kg 330 kg 340.7 1
2007-01-01 German Championships PAGermany 67.5 64.8 kg 137.5 kg 67.5 kg 125 kg 330 kg 349.0 1
2006-11-22 World Championships WPF 67.5 64.2 kg 117.5 kg - - - - DQ
2006-11-22 World Championships WPF 67.5 65.0 kg - 50 kg - 50 kg 52.8 1
2006-06-21 European Championships WPF 67.5 67.5 kg 100 kg 55 kg 112.5 kg 267.5 kg 276.2 1

Career Stage

67.5kg Raw lifters

, 26

This cohort typically peaks at 22. At 26, competed 4 years past the statistical peak, among the 94% of lifters still competing at 26.

Based on 39,000 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Jenna Odziana
USA
DOTS: 780.9
712.1 kg total
Heidi Howar
USA
DOTS: 772.8
746.2 kg total
Rheta West
USA
DOTS: 744.7
709.9 kg total
Samantha Fullerton
USA
DOTS: 742.8
719.5 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Tanja van Huizen

Tanja van Huizen is competitive powerlifter who has competed in 14 sanctioned meets since 2006. Tanja van Huizen has competed under PLH, WPF, PAGermany federations.

Career best competition total: 417.5 kg with a DOTS score of 439.46. Individual lift PRs: 175.0 kg squat, 92.5 kg bench press, 157.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

Back to Explore