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G. Cole
USA
Male
Best Squat
199.6 kg
Best Bench
200 kg
Best Deadlift
300 kg
Best Total
539.8 kg
Best DOTS
438.36
Best Wilks
442.95
Meet Count
10
Years Active
26+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 199.6 kg | 67.5 kg | Power Day | 1982-10-30 | 67.5 |
| Bench Press | 200 kg | 110 kg | World Police and Fire Games | 2005-06-26 | 110 |
| Deadlift | 300 kg | 110 kg | World Police and Fire Games | 2005-06-26 | 110 |
| Total | 539.8 kg | 67.5 kg | Power Day | 1982-10-30 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1979-12-01 | Annual Mid-West Open | 181.4 kg | 131.5 kg | 181.4 kg | 494.4 kg |
| 1980-01-19 | Lake Erie District | 195.0 kg | 131.5 kg | 192.8 kg | 519.4 kg |
| 1981-10-31 | Mountaineer Open | 185 kg | 137.5 kg | 200 kg | 522.5 kg |
| 1982-10-30 | Power Day | 199.6 kg | 140.6 kg | 199.6 kg | 539.8 kg |
's best total of 539.8kg places him above the 98th percentile of all 60kg Raw lifters ever recorded (16,720 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-06-26 | World Police and Fire Games | WPFG | 110 | 110 kg | - | 197.5 kg | - | 197.5 kg | 117.0 | 1 | |
| 2005-06-26 | World Police and Fire Games | WPFG | 110 | 110 kg | - | 200 kg | 300 kg | 500 kg | 296.1 | 1 | |
| 1995-05-06 | Hopatcong Open NJ Bench & Deadlift High School Bench | ADFPA | 90 | 90 kg | - | 192.8 kg | - | 192.8 kg | 124.7 | 1 | |
| 1982-10-30 | Power Day | USPF | 67.5 | 67.5 kg | 199.6 kg | 140.6 kg | 199.6 kg | 539.8 kg | 416.0 | 3 | |
| 1981-10-31 | Mountaineer Open | USPF | 67.5 | 67.5 kg | 185 kg | 137.5 kg | 200 kg | 522.5 kg | 402.7 | 4 | |
| 1981-10-18 | Metro Detroit Open Bench Press | USPF | 67.5 | 67.5 kg | - | 138.4 kg | - | 138.4 kg | 106.6 | 5 | |
| 1980-06-06 | Nationals | USPF | 60 | 60 kg | 180 kg | 135 kg | 202.5 kg | 517.5 kg | 436.8 | 5 | |
| 1980-05-17 | Jerrold S. Blum Open | USPF | 60 | 60 kg | - | - | - | - | - | DQ | |
| 1980-02-16 | Bob Moon Meet | USPF | 60 | 60 kg | 176.9 kg | 129.3 kg | 195.0 kg | 501.2 kg | 423.1 | 1 | |
| 1980-01-19 | Lake Erie District | USPF | 60 | 60 kg | 195.0 kg | 131.5 kg | 192.8 kg | 519.4 kg | 438.4 | 1 | |
| 1979-12-01 | Annual Mid-West Open | USPF | 82.5 | 82.5 kg | 181.4 kg | 131.5 kg | 181.4 kg | 494.4 kg | 334.9 | 8 |
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About G. Cole
G. Cole is competitive powerlifter who has competed in 10 sanctioned meets since 1979. G. Cole has competed under WPFG, ADFPA, USPF federations.
Career best competition total: 539.8 kg with a DOTS score of 438.36. Individual lift PRs: 199.6 kg squat, 200.0 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.