Rong Liu
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 300 kg | 104.9 kg | Hansu Power Challenge | 2025-07-05 | 110 |
| Bench Press | 185 kg | 103.2 kg | 114年全國水泉菁英盃健力錦標賽經典 | 2025-09-14 | 105 |
| Deadlift | 351 kg | 103.2 kg | 114年全國水泉菁英盃健力錦標賽經典 | 2025-09-14 | 105 |
| Total | 831 kg | 103.2 kg | 114年全國水泉菁英盃健力錦標賽經典 | 2025-09-14 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-07-05 | Hansu Power Challenge | 300 kg | 182.5 kg | 340 kg | 822.5 kg |
| 2025-09-14 | 114年全國水泉菁英盃健力錦標賽經典 | 295 kg | 185 kg | 351 kg | 831 kg |
's best total of 831kg places him above the 99th percentile of all 105kg Raw lifters ever recorded (82,554 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-14 | 114年全國水泉菁英盃健力錦標賽經典 | CTPA | 105 | 103.2 kg | 295 kg | 185 kg | 351 kg | 831 kg | 504.7 | G | |
| 2025-07-05 | Hansu Power Challenge | CHNPL | 110 | 104.9 kg | 300 kg | 182.5 kg | 340 kg | 822.5 kg | 496.2 | 1 |
Career Stage
Average DOTS by age for 105 kg Raw lifters, from 67,471 competition entries.
Among 105 kg Raw lifters, average DOTS is highest around age 23. is 30.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Rong Liu
Rong Liu is a competitive powerlifter who has competed in 2 sanctioned meets since 2025. Rong Liu has competed under CTPA, CHNPL federations.
Career best competition total: 831.0 kg with a DOTS score of 504.72. Individual lift PRs: 300.0 kg squat, 185.0 kg bench press, 351.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.