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Rong Liu
Male
Best Squat
300 kg
Best Bench
185 kg
Best Deadlift
351 kg
Best Total
831 kg
Best DOTS
504.72
Best Wilks
499.66
Meet Count
2
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 300 kg | 104.9 kg | Hansu Power Challenge | 2025-07-05 | 110 |
| Bench Press | 185 kg | 103.2 kg | 114年全國水泉菁英盃健力錦標賽經典 | 2025-09-14 | 105 |
| Deadlift | 351 kg | 103.2 kg | 114年全國水泉菁英盃健力錦標賽經典 | 2025-09-14 | 105 |
| Total | 831 kg | 103.2 kg | 114年全國水泉菁英盃健力錦標賽經典 | 2025-09-14 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-07-05 | Hansu Power Challenge | 300 kg | 182.5 kg | 340 kg | 822.5 kg |
| 2025-09-14 | 114年全國水泉菁英盃健力錦標賽經典 | 295 kg | 185 kg | 351 kg | 831 kg |
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-14 | 114年全國水泉菁英盃健力錦標賽經典 | CTPA | 105 | 103.2 kg | 295 kg | 185 kg | 351 kg | 831 kg | 504.7 | G | |
| 2025-07-05 | Hansu Power Challenge | CHNPL | 110 | 104.9 kg | 300 kg | 182.5 kg | 340 kg | 822.5 kg | 496.2 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 97.5% | Squat stronger than 97.5% of 105kg male lifters |
| Bench Press | 91.0% | Bench Press stronger than 91.0% of 105kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 105kg male lifters |
| Total | 99.5% | Total stronger than 99.5% of 105kg male lifters |
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About Rong Liu
Rong Liu is competitive powerlifter who has competed in 2 sanctioned meets since 2025. Rong Liu has competed under CTPA, CHNPL federations.
Career best competition total: 831.0 kg with a DOTS score of 504.72. Individual lift PRs: 300.0 kg squat, 185.0 kg bench press, 351.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.