Skip to main content

Liam Weston

England Male Elite

Vital Statistics

Liam Weston is a England powerlifter with a best competition total of 530.0 kg and a best DOTS of 345.93.

Best total
530 kg
Best DOTS
345.93
Competition context
105 kg class, ScottishPL, Raw
Meet count
4 sanctioned meets
Records held
1
Best Squat
200 kg
Best Bench
130 kg
Best Deadlift
330 kg
Best Total
530 kg
Best DOTS
345.93
Best Wilks
347.01
Meet Count
4
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 200 kg 94.4 kg First Timers 2025-09-13 105
Bench Press 130 kg 94.4 kg First Timers 2025-09-13 105
Deadlift 330 kg 137.4 kg National Single Lift Championship 2024-03-02 145
Total 530 kg 94.4 kg First Timers 2025-09-13 105

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-07-24 Fred Sterry Classic 155 kg 87.5 kg 195 kg 437.5 kg
2025-09-13 First Timers 200 kg 130 kg 200 kg 530 kg

Liam Weston's best total of 530kg places him above the 71th percentile of all 145kg Raw lifters ever recorded (1,051 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-09-13 First Timers ScottishPL 105 94.4 kg 200 kg 130 kg 200 kg 530 kg 334.8 2
2024-03-02 National Single Lift Championship BDFPA 145 137.4 kg - - 330 kg 330 kg 181.8 1
2023-09-01 West Midlands Divisional BDFPA 145 137.2 kg - - 320 kg 320 kg 176.4 1
2022-07-24 Fred Sterry Classic EPA 66 65.2 kg 155 kg 87.5 kg 195 kg 437.5 kg 345.9 1

Records Held

330 kg
Deadlift · 145 kg · Raw
2024-03-02

Strength Fingerprint

How Liam Weston's lifts compare with every competition lifter in the same equipment class

Squat
27th
Developing
Bench Press
15th
Developing
Deadlift
96th
Elite
Total
71th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 30.3% avg 35.3%
Bench 19.7% avg 23.5%
Deadlift 50.0% avg 41.2%

population average

Deadlift-dominant profile

Deadlift makes up 50.0% of Liam Weston's total; the average male raw lifter's deadlift contributes 41.2%.

Career Stage

all Raw lifters

Liam Weston, 25

This cohort typically peaks at 21. At 25, Liam Weston competes 4 years past the statistical peak, among the 76% of lifters still competing at 25.

Athletes With Similar Stats

USA
DOTS: 548.2
982.5 kg total
USA
DOTS: 541.7
982.5 kg total
USA
DOTS: 529.3
975.2 kg total
USA
DOTS: 525.1
967.5 kg total

Explore Further

About Liam Weston

Liam Weston is competitive powerlifter who has competed in 4 sanctioned meets since 2022. Liam Weston has competed under ScottishPL, BDFPA, EPA federations.

Career best competition total: 530.0 kg with a DOTS score of 345.93. Individual lift PRs: 200.0 kg squat, 130.0 kg bench press, 330.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.