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Hiroshi Miura

Japan Male Elite

Vital Statistics

Hiroshi Miura is a Japan powerlifter with a best competition total of 155.0 kg and a best DOTS of 158.69.

Best total
155 kg
Best DOTS
158.69
Competition context
59 kg class, JPA, Single-ply
Meet count
27 sanctioned meets
Records held
2
Best Squat
-
Best Bench
155 kg
Best Deadlift
-
Best Total
155 kg
Best DOTS
158.69
Best Wilks
163.69
Meet Count
27
Years Active
18+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 155 kg 48.6 kg Japanese Bench Press Championships 2014-11-29 59
Deadlift - - - - -
Total 155 kg 48.6 kg Japanese Bench Press Championships 2014-11-29 59

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2011-07-22 International Powerlifting Competition - 120 kg - 120 kg
2014-04-05 World Championships - 130 kg - 130 kg
2014-11-29 Japanese Bench Press Championships - 155 kg - 155 kg

Competition History

27 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-23 World Classic & Equipped Bench Press Championships IPF 59 48 kg - 112.5 kg - 112.5 kg 116.6 1
2025-07-06 Asian/Pacific/African Classic & Equipped Championships AsianPF 59 48.6 kg - 120 kg - 120 kg 122.8 1
2025-05-18 World Classic & Equipped Bench Press Championships IPF 59 48.4 kg - 115 kg - 115 kg 118.2 1
2022-11-05 1st Japan Grand Prix JPA 59 48.4 kg - 140 kg - 140 kg 143.9 4
2021-11-28 World Senior Championships WPPO 49 45.9 kg - 118 kg - 118 kg 128.2 11
2021-09-07 Paralympic Games WPPO 49 47.3 kg - 127 kg - 127 kg 133.7 9
2021-03-25 Manchester World Cup WPPO 49 46.8 kg - 131 kg - 131 kg 139.5 4
2019-07-13 World Championships WPPO 49 47.4 kg - 125 kg - 125 kg 131.4 16
2019-04-25 World Cup WPPO 49 48.0 kg - 122 kg - 122 kg 126.6 4
2018-10-07 Asian Para Games WPPO 49 47.3 kg - 121 kg - 121 kg 127.3 4
2018-09-08 Asia-Oceania Open Championships WPPO 49 47.6 kg - 116 kg - 116 kg 121.2 7
2017-12-02 World Championships WPPO 49 47.1 kg - 116 kg - 116 kg 122.7 3
2017-03-11 Japanese Bench Press Championships JPA 59 48.3 kg - 150 kg - 150 kg 154.5 10
2017-02-25 World Cup WPPO 49 48.1 kg - 124 kg - 124 kg 128.4 6
2016-11-26 Japanese Classic Bench Press Championships JPA 59 46.9 kg - 125 kg - 125 kg 132.7 1
2016-09-08 Paralympic Games WPPO 49 45.9 kg - 126 kg - 126 kg 136.9 5
2016-01-21 World Cup WPPO 49 47.9 kg - 90 kg - 90 kg 93.5 2
2015-07-26 Asian Open Championships WPPO 49 46.9 kg - 113 kg - 113 kg 120.0 4
2015-04-16 World Masters Bench Press Championships IPF 59 49.2 kg - 140 kg - 140 kg 141.5 1
2015-02-21 Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships JPA 59 48.4 kg - 133 kg - 133 kg 136.8 5
2014-11-29 Japanese Bench Press Championships JPA 59 48.6 kg - 155 kg - 155 kg 158.7 1
2014-10-19 Asian Para Games WPPO 49 48.6 kg - 121 kg - 121 kg 123.8 8
2014-04-05 World Championships WPPO 49 48.2 kg - 130 kg - 130 kg 134.3 11
2014-02-23 Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships JPA 59 46.0 kg - 120 kg - 120 kg 130.0 1
2012-08-29 Paralympic Games WPPO 48 46.1 kg - 117 kg - 117 kg 126.4 9
2011-07-22 International Powerlifting Competition WPPO 52 49.6 kg - 120 kg - 120 kg 120.4 5
2008-04-16 World Masters Bench Press Championships IPF 56 54.1 kg - - - - - DQ

Records Held

masters-2-raw-bench-m-49 - M Raw
127 kg
bench - 49
2021-09-07
masters-2-raw-total-m-49 - M Raw
127 kg
total - 49
2021-09-07

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 87.6% Bench Press stronger than 87.6% of 49kg male lifters
Total 83.0% Total stronger than 83.0% of 49kg male lifters

Athletes With Similar Stats

Igor Kutsevol
Ukraine
DOTS: 317.3
310 kg total
Danilo Dotsenko
Ukraine
DOTS: 306.4
300 kg total
Petro Ovchynnikov
Ukraine
DOTS: 294.3
290 kg total
Vasyl' Gusak
Ukraine
DOTS: 293.5
285 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Hiroshi Miura

Hiroshi Miura is competitive powerlifter who has competed in 27 sanctioned meets since 2008. Hiroshi Miura has competed under IPF, AsianPF, JPA, WPPO federations.

Career best competition total: 155.0 kg with a DOTS score of 158.69. Individual lift PRs: 155.0 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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