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Daniel Zarco

Colombia Male
Best Squat
320 kg
Best Bench
220 kg
Best Deadlift
310 kg
Best Total
822.5 kg
Best DOTS
487.98
Best Wilks
484.72
Meet Count
6
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 320 kg 109.5 kg South American Championships 2011-10-06 110
Bench Press 220 kg 102.4 kg Colombia Open 2011-05-22 110
Deadlift 310 kg 109.5 kg South American Championships 2011-10-06 110
Total 822.5 kg 109.5 kg South American Championships 2011-10-06 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2011-05-22 Colombia Open - 220 kg - 220 kg
2011-09-09 National Powerlifting Championships 315 kg 180 kg 300 kg 795 kg
2011-10-06 South American Championships 320 kg 192.5 kg 310 kg 822.5 kg

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2017-07-01 Saulpower III WRPF 125 117.5 kg 280 kg 190 kg 250 kg 720 kg 416.5 2
2016-06-04 Saul Power GPA-COL 100 100 kg 260 kg 170 kg 280 kg 710 kg 437.0 3
2012-07-07 Campeonato Sudamericano WPC 100 95.4 kg - 160 kg - 160 kg 100.6 1
2011-10-06 South American Championships GPA 110 109.5 kg 320 kg 192.5 kg 310 kg 822.5 kg 488.0 1
2011-09-09 National Powerlifting Championships GPA-COL 110 107.5 kg 315 kg 180 kg 300 kg 795 kg 475.0 1
2011-05-22 Colombia Open GPA-COL 110 102.4 kg - 220 kg - 220 kg 134.1 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 98.4% Squat stronger than 98.4% of 110kg male lifters
Bench Press 96.6% Bench Press stronger than 96.6% of 110kg male lifters
Deadlift 92.9% Deadlift stronger than 92.9% of 110kg male lifters
Total 98.7% Total stronger than 98.7% of 110kg male lifters

Athletes With Similar Stats

USA
DOTS: 771.6
1301.8 kg total
USA
DOTS: 726.8
1225 kg total
Finland
DOTS: 724.1
1222.5 kg total
USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Daniel Zarco

Daniel Zarco is competitive powerlifter who has competed in 6 sanctioned meets since 2011. Daniel Zarco has competed under WRPF, GPA-COL, WPC, GPA federations.

Career best competition total: 822.5 kg with a DOTS score of 487.98. Individual lift PRs: 320.0 kg squat, 220.0 kg bench press, 310.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.