Omar Cárdenas
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 285 kg | 73.5 kg | Saulpower | 2021-10-30 | 75 |
| Bench Press | 200 kg | 74.1 kg | Saulpower Juicio Final | 2025-11-27 | 75 |
| Deadlift | 245 kg | 73.6 kg | Infernal | 2026-05-08 | 75 |
| Total | 690 kg | 73.5 kg | Saulpower | 2021-10-30 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-09-09 | National Powerlifting Championships | 190 kg | 127.5 kg | 200 kg | 517.5 kg |
| 2017-07-01 | Saulpower III | 230 kg | 142.5 kg | 215 kg | 587.5 kg |
| 2017-07-01 | Saulpower III | 250 kg | 165 kg | 215 kg | 630 kg |
| 2021-10-30 | Saulpower | 250 kg | 145 kg | 240 kg | 635 kg |
| 2021-10-30 | Saulpower | 285 kg | 170 kg | 235 kg | 690 kg |
's best total of 690kg places him above the 99th percentile of all 75kg Raw lifters ever recorded (84,701 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-08 | Infernal | WRPF-Colombia | 75 | 73.6 kg | 247.5 kg | 140 kg | 245 kg | 632.5 kg | 459.3 | 1 | |
| 2026-03-21 | Open Nariño | IPL-Colombia | 75 | 74.1 kg | 250 kg | 140 kg | 240 kg | 630 kg | 455.5 | 1 | |
| 2026-03-21 | Open Nariño | IPL-Colombia | 75 | 74.1 kg | 225 kg | 140 kg | 240 kg | 605 kg | 437.4 | 1 | |
| 2025-11-27 | Saulpower Juicio Final | IPL | 75 | 74.1 kg | - | 200 kg | - | 200 kg | 144.6 | 1 | |
| 2025-09-28 | Iberoamericano Power Cartel Meet | WRPF-Colombia | 75 | 73.3 kg | 225 kg | 142.5 kg | 235 kg | 602.5 kg | 438.7 | 1 | |
| 2025-04-25 | Bogotá Power | WRPF-Colombia | 75 | 73.6 kg | 215 kg | 135 kg | 230 kg | 580 kg | 421.2 | 1 | |
| 2024-11-09 | Infernal Bodystrong Nacional | WRPF-Colombia | 67.5 | 67.5 kg | 232.5 kg | 132.5 kg | 225 kg | 590 kg | 454.7 | 1 | |
| 2024-11-09 | Infernal Bodystrong Nacional | WRPF-Colombia | 67.5 | 67.5 kg | 200 kg | 132.5 kg | 225 kg | 557.5 kg | 429.7 | 1 | |
| 2024-09-20 | Saulpower War Pro | IPL | 67.5 | 66.6 kg | 210 kg | 125 kg | 205 kg | 540 kg | 420.3 | 1 | |
| 2024-09-20 | Saulpower War Pro | IPL | 67.5 | 66.6 kg | 232.5 kg | 130 kg | 205 kg | 567.5 kg | 441.7 | 1 | |
| 2021-10-30 | Saulpower | IPL | 75 | 73.5 kg | 285 kg | 170 kg | 235 kg | 690 kg | 501.5 | 1 | |
| 2021-10-30 | Saulpower | IPL | 75 | 72.3 kg | 250 kg | 145 kg | 240 kg | 635 kg | 466.6 | 1 | |
| 2019-09-22 | Panamerican Championships | GPC | 75 | 72.6 kg | - | - | 240 kg | 240 kg | 175.9 | 1 | |
| 2019-09-22 | Panamerican Championships | GPC | 75 | 72.6 kg | - | 190 kg | - | 190 kg | 139.2 | 1 | |
| 2019-09-22 | Panamerican Championships | GPC | 75 | 72.6 kg | 250 kg | 142.5 kg | 232.5 kg | 625 kg | 458.0 | 1 | |
| 2017-07-01 | Saulpower III | WRPF | 75 | 70 kg | 250 kg | 165 kg | 215 kg | 630 kg | 473.2 | 1 | |
| 2017-07-01 | Saulpower III | WRPF | 75 | 70 kg | 230 kg | 142.5 kg | 215 kg | 587.5 kg | 441.3 | 1 | |
| 2015-12-04 | International Open Warrior Chammpionships | GPA | 67.5 | 66.2 kg | 180 kg | 120 kg | 190 kg | 490 kg | 383.1 | 1 | |
| 2011-09-09 | National Powerlifting Championships | GPA-COL | 67.5 | 67.3 kg | 190 kg | 127.5 kg | 200 kg | 517.5 kg | 399.7 | 3 |
Career Stage
75kg Raw lifters
This cohort typically peaks at 20. At 40, competes 20 years past the statistical peak, among the 13% of lifters still competing at 40.
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About Omar Cárdenas
Omar Cárdenas is competitive powerlifter who has competed in 12 sanctioned meets since 2011. Omar Cárdenas has competed under WRPF-Colombia, IPL-Colombia, IPL, GPC, WRPF, GPA, GPA-COL federations.
Career best competition total: 690.0 kg with a DOTS score of 501.53. Individual lift PRs: 285.0 kg squat, 200.0 kg bench press, 245.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.