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Emanuel Requena

Argentina Male
Best Squat
250 kg
Best Bench
162.5 kg
Best Deadlift
290 kg
Best Total
702.5 kg
Best DOTS
437.05
Best Wilks
431.83
Meet Count
3
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 250 kg 97.6 kg Torneo Kame House 2023-12-02 100
Bench Press 162.5 kg 97.6 kg Torneo Kame House 2023-12-02 100
Deadlift 290 kg 97.6 kg Torneo Kame House 2023-12-02 100
Total 702.5 kg 97.6 kg Torneo Kame House 2023-12-02 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-11-01 Campeonato Nacional de Powerlifting 190 kg 120 kg 235 kg 545 kg
2020-12-19 Power Leage 10 - Advanced Clausura 220 kg 150 kg 260 kg 630 kg
2023-12-02 Torneo Kame House 250 kg 162.5 kg 290 kg 702.5 kg

's best total of 702.5kg places him above the 94th percentile of all 100kg Raw lifters ever recorded (110,972 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-12-02 Torneo Kame House WPPL-Argentina 100 97.6 kg 250 kg 162.5 kg 290 kg 702.5 kg 437.1 1
2020-12-19 Power Leage 10 - Advanced Clausura WRPF-Argentina 100 92 kg 220 kg 150 kg 260 kg 630 kg 402.9 3
2019-11-01 Campeonato Nacional de Powerlifting FALPO 93 91.8 kg 190 kg 120 kg 235 kg 545 kg 349.0 3

Career Stage

100kg Raw lifters

, 30

This cohort typically peaks at 24. At 30, competes 6 years past the statistical peak, among the 79% of lifters still competing at 30.

Explore Further

About Emanuel Requena

Emanuel Requena is competitive powerlifter who has competed in 3 sanctioned meets since 2019. Emanuel Requena has competed under WPPL-Argentina, WRPF-Argentina, FALPO federations.

Career best competition total: 702.5 kg with a DOTS score of 437.05. Individual lift PRs: 250.0 kg squat, 162.5 kg bench press, 290.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.