Alexandr Kodis
Vital Statistics
Alexandr Kodis is a Belarus powerlifter with a best competition total of 891.0 kg and a best DOTS of 539.45.
- Best total
- 891 kg
- Best DOTS
- 539.45
- Competition context
- 100+ kg class, WRPF-Belarus, Wraps
- Meet count
- 24 sanctioned meets
- Records held
- 5
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 325 kg | 104 kg | 6th Belarus Championships | 2022-05-21 | 100+ |
| Bench Press | 200 kg | 106.4 kg | Minsk Championships | 2019-03-10 | 110 |
| Deadlift | 376 kg | 104 kg | 6th Belarus Championships | 2022-05-21 | 100+ |
| Total | 891 kg | 104 kg | 6th Belarus Championships | 2022-05-21 | 100+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-05-13 | Belarus Championships | - | - | 310 kg | 310 kg |
| 2017-06-02 | European Championships | - | - | 335 kg | 335 kg |
| 2017-10-25 | Amateur World Championships | - | - | 350 kg | 350 kg |
| 2017-11-17 | Open Cup of Belarus | - | 185 kg | 350 kg | 535 kg |
| 2017-11-17 | Open Cup of Belarus | 280 kg | 185 kg | 350 kg | 815 kg |
| 2018-11-30 | 3rd Belarus Cup | 312.5 kg | 192.5 kg | 370 kg | 875 kg |
| 2022-05-21 | 6th Belarus Championships | 325 kg | 190 kg | 376 kg | 891 kg |
Alexandr Kodis's best total of 891kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (81,080 entries).
Competition History
38 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-05-21 | 6th Belarus Championships | WRPF-Belarus | 100+ | 104 kg | - | - | 376 kg | 376 kg | 227.7 | 1 | |
| 2022-05-21 | 6th Belarus Championships | WRPF-Belarus | 100+ | 104 kg | - | 190 kg | 376 kg | 566 kg | 342.7 | 1 | |
| 2022-05-21 | 6th Belarus Championships | WRPF-Belarus | 100+ | 104 kg | 325 kg | 190 kg | 376 kg | 891 kg | 539.5 | 1 | |
| 2019-12-28 | Bear Tournament | WRPF-Belarus | 100+ | 106.7 kg | - | 185 kg | 365 kg | 550 kg | 329.6 | 2 | |
| 2019-12-28 | Bear Tournament | WRPF-Belarus | 110 | 106.7 kg | - | - | 365 kg | 365 kg | 218.7 | 1 | |
| 2019-12-22 | Adrenaline Grand Prix | WRPF | - | 109.4 kg | - | - | 375 kg | 375 kg | 222.6 | 5 | |
| 2019-12-04 | World Championships | WRPF | 110 | 105.9 kg | - | - | 372.5 kg | 372.5 kg | 223.9 | 5 | |
| 2019-07-28 | MP Verbitsky Cup | WRPF-Belarus | 100+ | 104.8 kg | - | - | 350 kg | 350 kg | 211.3 | 1 | |
| 2019-06-29 | European Cup | GPA | 110 | 106.4 kg | - | - | 367.5 kg | 367.5 kg | 220.5 | 1 | |
| 2019-06-14 | Capital of the White Nights Eurasian Cup | NAP | 110 | 107.8 kg | - | - | 370 kg | 370 kg | 220.8 | 1 | |
| 2019-05-26 | Sky Fit Grand Prix | WPUF | 110 | 107.3 kg | - | - | 370 kg | 370 kg | 221.2 | 1 | |
| 2019-04-26 | 4th Belarus Championship | WRPF-Belarus | 100+ | 105.7 kg | - | - | 350 kg | 350 kg | 210.5 | 1 | |
| 2019-04-26 | 4th Belarus Championship | WRPF-Belarus | 90+ | 105.7 kg | - | 190 kg | 350 kg | 540 kg | 324.8 | 1 | |
| 2019-04-26 | 4th Belarus Championship | WRPF-Belarus | 100+ | 105.7 kg | 325 kg | 195 kg | - | - | - | DQ | |
| 2019-03-10 | Minsk Championships | WRPF-Belarus | 110 | 106.4 kg | - | 200 kg | - | 200 kg | 120.0 | 2 | |
| 2019-03-10 | Minsk Championships | WRPF-Belarus | 110 | 106.4 kg | - | - | 360 kg | 360 kg | 216.0 | 1 | |
| 2019-02-12 | Living Steel Tournament | WRPF-Belarus | 110 | 104.1 kg | - | 190 kg | - | 190 kg | 115.0 | 2 | |
| 2018-12-22 | Adrenaline Grand Prix | WRPF | - | 105.7 kg | - | - | 375 kg | 375 kg | 225.6 | 11 | |
| 2018-11-30 | 3rd Belarus Cup | WRPF-Belarus | 100+ | 106.8 kg | - | 192.5 kg | 370 kg | 562.5 kg | 337.0 | 1 | |
| 2018-11-30 | 3rd Belarus Cup | WRPF-Belarus | 100+ | 106.8 kg | - | - | 370 kg | 370 kg | 221.6 | 1 | |
| 2018-11-30 | 3rd Belarus Cup | WRPF-Belarus | 110 | 106.8 kg | 312.5 kg | 192.5 kg | 370 kg | 875 kg | 524.2 | 1 | |
| 2018-11-17 | World Cup in Bench Press & Deadlift | WRPF | 110 | 107.6 kg | - | - | 355 kg | 355 kg | 212.0 | 1 | |
| 2018-11-17 | World Cup in Bench Press & Deadlift | WRPF | 110 | 107.6 kg | - | 195 kg | - | 195 kg | 116.5 | 9 | |
| 2018-10-04 | World Championships | WRPF | 110 | 105.3 kg | - | - | 365 kg | 365 kg | 219.9 | 1 | |
| 2018-10-04 | World Championships | WRPF | 110 | 105.3 kg | - | 197.5 kg | 365 kg | 562.5 kg | 338.9 | 1 | |
| 2018-06-01 | European Cup | WRPF-Belarus | 110 | 103.2 kg | - | - | 350 kg | 350 kg | 212.6 | 1 | |
| 2018-06-01 | European Cup | WRPF-Belarus | 110 | 103.2 kg | - | 192.5 kg | - | 192.5 kg | 116.9 | 3 | |
| 2018-04-27 | European Championships | WRPF | 110 | 104.6 kg | - | - | 360 kg | 360 kg | 217.5 | 1 | |
| 2018-04-27 | European Championships | WRPF | 110 | 104.6 kg | - | 190 kg | 360 kg | 550 kg | 332.2 | 1 | |
| 2017-11-17 | Open Cup of Belarus | WRPF-Belarus | 110 | 103 kg | 280 kg | 185 kg | 350 kg | 815 kg | 495.4 | 1 | |
| 2017-11-17 | Open Cup of Belarus | WRPF-Belarus | 110 | 102.8 kg | - | - | 350 kg | 350 kg | 212.9 | 1 | |
| 2017-11-17 | Open Cup of Belarus | WRPF-Belarus | 110 | 102.8 kg | - | 185 kg | 350 kg | 535 kg | 325.5 | 2 | |
| 2017-10-28 | Pro World Championships | WRPF | 110 | 103.5 kg | - | - | 350 kg | 350 kg | 212.3 | 2 | |
| 2017-10-25 | Amateur World Championships | WRPF | 110 | 103.5 kg | - | - | 350 kg | 350 kg | 212.3 | 1 | |
| 2017-06-02 | European Championships | WRPF | 100 | 99.7 kg | - | - | 335 kg | 335 kg | 206.5 | 3 | |
| 2017-05-06 | Belarus Bench Press Championships | BelPF | 100 | 99.3 kg | - | 180 kg | - | 180 kg | 111.1 | 8 | |
| 2016-11-17 | Amateur World Championships | WRPF | 100 | 96.9 kg | - | - | - | - | - | DQ | |
| 2016-05-13 | Belarus Championships | WRPF-Belarus | 100 | 98.9 kg | - | - | 310 kg | 310 kg | 191.7 | 1 |
Records Held
Strength Fingerprint
How Alexandr Kodis's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.1% of Alexandr Kodis's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 35, Alexandr Kodis competed 15 years past the statistical peak, among the 73% of lifters still competing at 35.
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About Alexandr Kodis
Alexandr Kodis is competitive powerlifter who has competed in 24 sanctioned meets since 2016. Alexandr Kodis has competed under WRPF-Belarus, WRPF, GPA, NAP, WPUF, BelPF federations.
Career best competition total: 891.0 kg with a DOTS score of 539.45. Individual lift PRs: 325.0 kg squat, 200.0 kg bench press, 376.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.