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Grigoriy Kirdun
Belarus
Male
Best Squat
-
Best Bench
191 kg
Best Deadlift
190 kg
Best Total
355 kg
Best DOTS
258.03
Best Wilks
256.59
Meet Count
4
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 191 kg | 74.6 kg | 6th Belarus Championships | 2022-05-21 | 67.5+ |
| Deadlift | 190 kg | 73.5 kg | 4th Belarus Championship | 2019-04-26 | 90 |
| Total | 355 kg | 73.5 kg | 4th Belarus Championship | 2019-04-26 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-05-06 | Belarus Bench Press Championships | - | 140 kg | - | 140 kg |
| 2018-11-30 | 3rd Belarus Cup | - | 160 kg | - | 160 kg |
| 2019-04-26 | 4th Belarus Championship | - | 165 kg | 190 kg | 355 kg |
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-05-21 | 6th Belarus Championships | WRPF-Belarus | 67.5+ | 74.6 kg | - | 191 kg | - | 191 kg | 137.5 | 3 | |
| 2019-04-26 | 4th Belarus Championship | WRPF-Belarus | 90 | 73.5 kg | - | 165 kg | 190 kg | 355 kg | 258.0 | 3 | |
| 2018-11-30 | 3rd Belarus Cup | WRPF-Belarus | 75 | 72.9 kg | - | 160 kg | - | 160 kg | 116.9 | 5 | |
| 2017-05-06 | Belarus Bench Press Championships | BelPF | 67.5 | 66 kg | - | 140 kg | - | 140 kg | 109.7 | 2 |
Career Stage
all Raw lifters
, 41
This cohort typically peaks at 21. At 41, competed 20 years past the statistical peak, among the 26% of lifters still competing at 41.
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About Grigoriy Kirdun
Grigoriy Kirdun is competitive powerlifter who has competed in 4 sanctioned meets since 2017. Grigoriy Kirdun has competed under WRPF-Belarus, BelPF federations.
Career best competition total: 355.0 kg with a DOTS score of 258.03. Individual lift PRs: 191.0 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.