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Roman Eremashvili
Belarus
Male
Elite
Vital Statistics
Roman Eremashvili is a Belarus powerlifter with a best competition total of 390.0 kg and a best DOTS of 284.36.
- Best total
- 390 kg
- Best DOTS
- 284.36
- Competition context
- 74 kg class, Poland-UA, Raw
- Meet count
- 74 sanctioned meets
Best Squat
-
Best Bench
245 kg
Best Deadlift
190 kg
Best Total
390 kg
Best DOTS
284.36
Best Wilks
282.86
Meet Count
74
Years Active
19+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 245 kg | 74.9 kg | Sky Fit Grand Prix | 2019-05-26 | 75 |
| Deadlift | 190 kg | 73.2 kg | Double Lift | 2022-04-23 | 74 |
| Total | 390 kg | 73.2 kg | Double Lift | 2022-04-23 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2007-11-22 | Belarus Bench Press Cup | - | 170 kg | - | 170 kg |
| 2008-05-29 | Belarus Bench Press Championships | - | 190 kg | - | 190 kg |
| 2009-06-18 | Belarus Bench Press Championships | - | 192.5 kg | - | 192.5 kg |
| 2009-08-06 | European Bench Press Championships | - | 197.5 kg | - | 197.5 kg |
| 2009-11-19 | Belarus Bench Press Cup | - | 207.5 kg | - | 207.5 kg |
| 2010-06-18 | Belarus Bench Press Championships | - | 212.5 kg | - | 212.5 kg |
| 2010-08-12 | European Open Bench Press Championships | - | 217.5 kg | - | 217.5 kg |
| 2014-05-24 | Russian Championships | - | 220 kg | - | 220 kg |
| 2014-11-21 | World Championships | - | 228 kg | - | 228 kg |
| 2014-12-26 | Vladimir Kravtsov's European Championships | - | 230.5 kg | - | 230.5 kg |
| 2017-10-28 | Pro World Championships | - | 233 kg | - | 233 kg |
| 2018-09-28 | EVLS CUP | - | 235 kg | - | 235 kg |
| 2019-04-26 | 4th Belarus Championship | - | 237.5 kg | - | 237.5 kg |
| 2019-05-26 | Sky Fit Grand Prix | - | 245 kg | - | 245 kg |
| 2022-04-23 | Double Lift | - | 200 kg | 190 kg | 390 kg |
Competition History
74 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-07-11 | Nikolai Kagansky Memorial Cup | WRPF | 67.5 | 67.2 kg | - | 237.5 kg | - | 237.5 kg | 183.6 | 1 | |
| 2026-05-17 | Bench Press Pro III | XPC-Poland | 75 | 71.7 kg | - | 230 kg | - | 230 kg | 170.0 | 1 | |
| 2025-09-09 | Central European Championship | PLTRAW | 75 | 73.7 kg | - | 220 kg | - | 220 kg | 159.6 | 1 | |
| 2025-07-12 | Nikolai Kagansky Memorial Cup | WRPF | 75 | 68.7 kg | - | 230 kg | - | 230 kg | 175.1 | 1 | |
| 2025-05-24 | Bench Press Pro II | XPC-Poland | 90 | 72.5 kg | - | 240 kg | - | 240 kg | 176.0 | 1 | |
| 2025-03-19 | World Power Festival 3x3 Series | PLTRAW | 75 | 71.6 kg | - | 235 kg | - | 235 kg | 173.8 | 1 | |
| 2024-11-23 | Puchar Europy | WPA | 75 | 73.1 kg | - | 235 kg | - | 235 kg | 171.4 | 1 | |
| 2024-10-27 | World Championships | WPA | 75 | 72.5 kg | - | 215 kg | - | 215 kg | 157.7 | 1 | |
| 2024-10-11 | Arnold Classic Europe | WRPF-Spain | 75 | 70.4 kg | - | 238 kg | - | 238 kg | 178.1 | 1 | |
| 2024-09-29 | Bench Press PRO | XPC-Poland | 82.5 | 72.1 kg | - | 230 kg | - | 230 kg | 169.3 | 1 | |
| 2024-09-14 | 3x3 Series European Showdown | PLTRAW | - | 73.3 kg | - | 227.5 kg | - | 227.5 kg | 165.7 | 1 | |
| 2024-03-20 | European Championship | XPC-Poland | 75 | 71.8 kg | - | 215 kg | - | 215 kg | 158.7 | 1 | |
| 2024-03-06 | European Championship | PLTRAW | 82.5 | 70.8 kg | - | 222.5 kg | - | 222.5 kg | 165.9 | 1 | |
| 2023-11-16 | European Championships | WPA | 75 | 72.5 kg | - | 225 kg | - | 225 kg | 165.0 | 1 | |
| 2023-11-01 | Polski Cup | WPC-Poland | 75 | 73.5 kg | - | 222.5 kg | - | 222.5 kg | 161.7 | 1 | |
| 2023-10-13 | Arnold Classic Europe | WRPF-Spain | 75 | 71.4 kg | - | 230 kg | - | 230 kg | 170.4 | 1 | |
| 2023-09-10 | World Championship and 3x3 Series Single Lift | PLTRAW | - | 73.1 kg | - | 215 kg | - | 215 kg | 156.9 | 1 | |
| 2022-12-18 | WPA Polish Bench Press Championships | Poland-UA | 75 | 75 kg | - | 230 kg | - | 230 kg | 165.0 | 1 | |
| 2022-11-24 | World Cup | XPC-Poland | 75 | 73 kg | - | 220 kg | - | 220 kg | 160.6 | 1 | |
| 2022-10-20 | World Cup | IPL | 75 | 73.7 kg | - | 222.5 kg | - | 222.5 kg | 161.4 | 1 | |
| 2022-06-18 | Wyniki Puchar Polski W Wyciskaniu Sztangi Leżąc Raw | WPC-Poland | 75 | 71.5 kg | - | 210 kg | - | 210 kg | 155.5 | 1 | |
| 2022-04-23 | Double Lift | Poland-UA | 74 | 73.2 kg | - | 200 kg | 190 kg | 390 kg | 284.4 | 9 | |
| 2021-10-18 | World Championships | GPC | 75 | 73.8 kg | - | 227.5 kg | - | 227.5 kg | 165.0 | 1 | |
| 2019-12-28 | Bear Tournament | WRPF-Belarus | 75 | 74.9 kg | - | 210 kg | - | 210 kg | 150.8 | 1 | |
| 2019-12-22 | Adrenaline Grand Prix | WRPF | - | 72.7 kg | - | 230 kg | - | 230 kg | 168.4 | 2 | |
| 2019-12-04 | World Championships | WRPF | 75 | 72.8 kg | - | 237.5 kg | - | 237.5 kg | 173.7 | 1 | |
| 2019-10-09 | World Championships | WPUF | 75 | 74.9 kg | - | 230 kg | - | 230 kg | 165.2 | 1 | |
| 2019-05-26 | Sky Fit Grand Prix | WPUF | 75 | 74.9 kg | - | 245 kg | - | 245 kg | 175.9 | 1 | |
| 2019-05-16 | World Сhampionships | WPA | 75 | 74.3 kg | - | 227.5 kg | - | 227.5 kg | 164.2 | 1 | |
| 2019-04-26 | 4th Belarus Championship | WRPF-Belarus | 75 | 74.9 kg | - | 237.5 kg | - | 237.5 kg | 170.5 | 1 | |
| 2018-12-22 | Adrenaline Grand Prix | WRPF | - | 72.2 kg | - | 230 kg | - | 230 kg | 169.2 | 1 | |
| 2018-11-17 | World Cup in Bench Press & Deadlift | WRPF | 75 | 73.1 kg | - | 225 kg | - | 225 kg | 164.1 | 1 | |
| 2018-11-03 | World Championships | WPRO | 75 | 73.1 kg | - | 227.5 kg | - | 227.5 kg | 166.0 | 1 | |
| 2018-10-04 | World Championships | WRPF | 75 | 72.9 kg | - | 225 kg | - | 225 kg | 164.4 | 1 | |
| 2018-09-28 | EVLS CUP | WRPF | 75 | 73.1 kg | - | 235 kg | - | 235 kg | 171.4 | 1 | |
| 2018-05-13 | Steel Mountain Tournament | WRPF | 75 | 72.9 kg | - | 230 kg | - | 230 kg | 168.1 | 1 | |
| 2017-11-04 | European Bench Press Cup | WRPF | 75 | 73.7 kg | - | 230 kg | - | 230 kg | 166.9 | 1 | |
| 2017-10-28 | Pro World Championships | WRPF | 75 | 72.5 kg | - | 233 kg | - | 233 kg | 170.9 | 1 | |
| 2017-06-18 | Black Pearl Tournament | WPUF | 75 | 69.5 kg | - | 207.5 kg | - | 207.5 kg | 156.6 | 1 | |
| 2017-06-03 | PowerPro Bench Press and Deadlift Battle | WPAU | 75 | 69.3 kg | - | 195 kg | - | 195 kg | 147.5 | 2 | |
| 2017-03-18 | Nine | ProRaw | 75 | 70 kg | - | 185 kg | - | 185 kg | 139.0 | 2 | |
| 2016-11-19 | Pro World Championships | WRPF | 75 | 70.7 kg | - | 225 kg | - | 225 kg | 167.9 | 1 | |
| 2016-11-05 | Polish Bench Press Championships | WRPF-POL | 75 | 72.9 kg | - | 225 kg | - | 225 kg | 164.4 | 1 | |
| 2016-06-10 | World Cup | WPA | 75 | 73.1 kg | - | 212.5 kg | - | 212.5 kg | 155.0 | 1 | |
| 2016-06-03 | Night Strength | WRPF | - | 71.9 kg | - | 225 kg | - | 225 kg | 166.0 | 2 | |
| 2015-12-03 | World Championships | WRPF | 67.5 | 67.5 kg | - | 228 kg | - | 228 kg | 175.7 | 1 | |
| 2015-08-07 | Eurasian Championships | GPA | 75 | 68.8 kg | - | 190 kg | - | 190 kg | 144.5 | 1 | |
| 2015-06-11 | European Powerlifting Championships | WPC | 75 | 72.4 kg | - | 220 kg | - | 220 kg | 161.5 | 1 | |
| 2015-05-14 | World Championships | WPA | 75 | 70.1 kg | - | 227.5 kg | - | 227.5 kg | 170.7 | 1 | |
| 2015-05-03 | Russian Open Championship | WRPF | 75 | 71.5 kg | - | 225 kg | - | 225 kg | 166.6 | 2 | |
| 2015-04-24 | European Championships | GPA | 75 | 74.5 kg | - | 200 kg | - | 200 kg | 144.1 | 1 | |
| 2014-12-26 | Vladimir Kravtsov's European Championships | Vityaz | 75 | 71.3 kg | - | 230.5 kg | - | 230.5 kg | 171.0 | 1 | |
| 2014-11-21 | World Championships | GPA | 75 | 72.7 kg | - | 228 kg | - | 228 kg | 166.9 | 1 | |
| 2014-06-21 | Battle of Champions | SPSS | - | 67.4 kg | - | 216 kg | - | 216 kg | 166.7 | 2 | |
| 2014-05-24 | Russian Championships | Vityaz | 75 | 73.4 kg | - | 220 kg | - | 220 kg | 160.1 | 1 | |
| 2014-05-03 | International Bench Press Tournament | FBPD | 80 | 74.1 kg | - | 210 kg | - | 210 kg | 151.8 | 1 | |
| 2013-12-20 | Cup of Russia | Vityaz | 75 | 72 kg | - | 215 kg | - | 215 kg | 158.4 | 1 | |
| 2013-12-15 | Battle of Champions Semifinal | SPSS | 75 | 67.3 kg | - | 208 kg | - | 208 kg | 160.7 | 2 | |
| 2013-06-29 | Battle of champions | SPSS | - | 69.6 kg | - | 212.5 kg | - | 212.5 kg | 160.3 | 5 | |
| 2013-05-18 | Russian BP & DL Championships | WPA-RUS | 75 | 70.5 kg | - | 207.5 kg | - | 207.5 kg | 155.1 | 1 | |
| 2013-05-18 | WILD Athletic Bench Press Championships | WPC-RUS | 75 | 71.1 kg | - | 200 kg | - | 200 kg | 148.6 | 1 | |
| 2012-12-08 | Push-Pull Bench Press and Deadlift Championship | SPSS | 110 | 69.3 kg | - | 210 kg | - | 210 kg | 158.9 | 1 | |
| 2012-09-29 | Open Ukraine Bench Press Cup | WPAU | 75 | 70.5 kg | - | 190 kg | - | 190 kg | 142.0 | 1 | |
| 2012-04-27 | European Raw Pro Bench Press Championship | BB | 90 | 74.7 kg | - | 202.5 kg | - | 202.5 kg | 145.7 | 3 | |
| 2011-11-14 | World Championships | WPC | 75 | 74.5 kg | - | 205 kg | - | 205 kg | 147.7 | 2 | |
| 2011-05-28 | Eurolifting | BB | 75 | 72.5 kg | - | 200 kg | - | 200 kg | 146.7 | 1 | |
| 2010-12-18 | Worldlifting | BB | 75 | 70.7 kg | - | 200 kg | - | 200 kg | 149.2 | 2 | |
| 2010-08-12 | European Open Bench Press Championships | EPF | 67.5 | 66.7 kg | - | 217.5 kg | - | 217.5 kg | 169.1 | 2 | |
| 2010-06-18 | Belarus Bench Press Championships | BelPF | 75 | 72.9 kg | - | 212.5 kg | - | 212.5 kg | 155.3 | 3 | |
| 2009-11-19 | Belarus Bench Press Cup | BelPF | 75 | 73.5 kg | - | 207.5 kg | - | 207.5 kg | 150.8 | G | |
| 2009-08-06 | European Bench Press Championships | EPF | 67.5 | 66.6 kg | - | 197.5 kg | - | 197.5 kg | 153.7 | 2 | |
| 2009-06-18 | Belarus Bench Press Championships | BelPF | 67.5 | 67.3 kg | - | 192.5 kg | - | 192.5 kg | 148.7 | 1 | |
| 2008-05-29 | Belarus Bench Press Championships | BelPF | 67.5 | 66.3 kg | - | 190 kg | - | 190 kg | 148.4 | 1 | |
| 2007-11-22 | Belarus Bench Press Cup | BelPF | 67.5 | 64 kg | - | 170 kg | - | 170 kg | 136.3 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 75kg male lifters |
| Deadlift | 40.9% | Deadlift stronger than 40.9% of 75kg male lifters |
| Total | 64.9% | Total stronger than 64.9% of 75kg male lifters |
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About Roman Eremashvili
Roman Eremashvili is competitive powerlifter who has competed in 74 sanctioned meets since 2007. Roman Eremashvili has competed under WRPF, XPC-Poland, PLTRAW, WPA, WRPF-Spain, WPC-Poland, Poland-UA, IPL, GPC, WRPF-Belarus, WPUF, WPRO, WPAU, ProRaw, WRPF-POL, GPA, WPC, Vityaz, SPSS, FBPD, WPA-RUS, WPC-RUS, BB, EPF, BelPF federations.
Career best competition total: 390.0 kg with a DOTS score of 284.36. Individual lift PRs: 245.0 kg bench press, 190.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.