Paul Emmick
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 408.2 kg | 122.0 kg | Spring Supremacy | 2013-04-20 | 125 |
| Bench Press | 272.2 kg | 122.0 kg | Spring Supremacy | 2013-04-20 | 125 |
| Deadlift | 345 kg | 99 kg | Mickey Rats Bench and Deadlift Championships | 2017-08-05 | 100 |
| Total | 1007.0 kg | 122.0 kg | Spring Supremacy | 2013-04-20 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-08-04 | New York State Championships | 328.9 kg | 197.3 kg | 294.8 kg | 821 kg |
| 2013-04-20 | Spring Supremacy | 408.2 kg | 272.2 kg | 326.6 kg | 1007.0 kg |
's best total of 1,007kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,530 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-08-05 | Mickey Rats Bench and Deadlift Championships | USPA | 100 | 99 kg | - | - | 345 kg | 345 kg | 213.3 | 1 | |
| 2017-02-25 | Red Brick Bench Press Championships | USPA | 100 | 97.1 kg | - | -185 kg | - | - | - | DQ | |
| 2014-11-15 | New York State Powerlifting Championships | USPA | 110 | 109.4 kg | 365 kg | 227.5 kg | 342.5 kg | 935 kg | 554.9 | 1 | |
| 2013-11-09 | New York State Powerlifting Championship | USPA | 110 | 108.7 kg | - | 230 kg | 317.5 kg | 547.5 kg | 325.8 | 1 | |
| 2013-07-13 | New York State Benchpress and Deadlift III | USPA | 125 | 114.7 kg | - | - | 305 kg | 305 kg | 177.9 | 1 | |
| 2013-04-20 | Spring Supremacy | RPS | 125 | 122.0 kg | 408.2 kg | 272.2 kg | 326.6 kg | 1007.0 kg | 575.1 | 1 | |
| 2012-08-04 | New York State Championships | RPS | 140+ | 144.6 kg | 328.9 kg | 197.3 kg | 294.8 kg | 821 kg | 445.9 | 1 | |
| 2011-02-19 | Red Brick Championships | USPA | 125 | 122.7 kg | - | -270 kg | - | - | - | DQ |
Career Stage
Average DOTS by age for 125 kg Raw lifters, from 49,599 competition entries.
Among 125 kg Raw lifters, average DOTS is highest around age 20. last competed at 31.
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About Paul Emmick
Paul Emmick is a competitive powerlifter who has competed in 8 sanctioned meets since 2011. Paul Emmick has competed under USPA, RPS federations.
Career best competition total: 1007.0 kg with a DOTS score of 575.14. Individual lift PRs: 408.2 kg squat, 272.2 kg bench press, 345.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.