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Alejandro Roa

Male
Best Squat
242 kg
Best Bench
160 kg
Best Deadlift
250 kg
Best Total
649 kg
Best DOTS
438.43
Best Wilks
433.67
Meet Count
4
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 242 kg 92.8 kg Campeonato Apertura 2023-03-25 100
Bench Press 160 kg 82 kg Infernal Bodystrong Nacional 2024-11-09 82.5
Deadlift 250 kg 92.8 kg Campeonato Apertura 2023-03-25 100
Total 649 kg 92.8 kg Campeonato Apertura 2023-03-25 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-08-17 Campeonato Nacional 150 kg 105 kg 180 kg 435 kg
2020-11-29 Campeonato Nacional 200 kg 125 kg 220 kg 545 kg
2023-03-25 Campeonato Apertura 242 kg 157 kg 250 kg 649 kg

's best total of 649kg places him above the 96th percentile of all 82.5kg Raw lifters ever recorded (103,934 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-11-09 Infernal Bodystrong Nacional WRPF-Colombia 82.5 82 kg 240 kg 160 kg 245 kg 645 kg 438.4 1
2023-03-25 Campeonato Apertura APParaguay 100 92.8 kg 242 kg 157 kg 250 kg 649 kg 413.4 1
2020-11-29 Campeonato Nacional APParaguay 100 91.7 kg 200 kg 125 kg 220 kg 545 kg 349.1 1
2019-08-17 Campeonato Nacional APParaguay 82.5 78.5 kg 150 kg 105 kg 180 kg 435 kg 303.4 1

Career Stage

82.5kg Raw lifters

, 26

This cohort typically peaks at 21. At 26, competes 5 years past the statistical peak, among the 73% of lifters still competing at 26.

Athletes With Similar Stats

Finland
DOTS: 745.1
1100 kg total
USA
DOTS: 706.7
1043.3 kg total
USA
DOTS: 696.7
1025 kg total
USA
DOTS: 696.0
1011.5 kg total

Explore Further

About Alejandro Roa

Alejandro Roa is competitive powerlifter who has competed in 4 sanctioned meets since 2019. Alejandro Roa has competed under WRPF-Colombia, APParaguay federations.

Career best competition total: 649.0 kg with a DOTS score of 438.43. Individual lift PRs: 242.0 kg squat, 160.0 kg bench press, 250.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.