Zach Cole
USA
Male
Best Squat
471.7 kg
Best Bench
306.2 kg
Best Deadlift
342.5 kg
Best Total
1113.6 kg
Best DOTS
623.41
Best Wilks
626.81
Meet Count
6
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 471.7 kg | 135.8 kg | Columbus Pro-Am | 2008-01-19 | 140 |
| Bench Press | 306.2 kg | 125 kg | Powerstation Pro/Am | 2007-08-18 | 125 |
| Deadlift | 342.5 kg | 135.8 kg | Columbus Pro-Am | 2008-01-19 | 140 |
| Total | 1113.6 kg | 135.8 kg | Columbus Pro-Am | 2008-01-19 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2003-04-12 | Iron House Classic | 317.5 kg | 190.5 kg | 285.8 kg | 793.8 kg |
| 2006-04-01 | Iron House Classic | 453.6 kg | 290.3 kg | 313.0 kg | 1056.9 kg |
| 2007-08-18 | Powerstation Pro/Am | 453.6 kg | 306.2 kg | 340.2 kg | 1100.0 kg |
| 2008-01-19 | Columbus Pro-Am | 471.7 kg | 299.4 kg | 342.5 kg | 1113.6 kg |
's best total of 1,113.6kg places him above the 99th percentile of all 125kg Raw lifters ever recorded (56,081 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008-01-19 | Columbus Pro-Am | IPA | 140 | 135.8 kg | 471.7 kg | 299.4 kg | 342.5 kg | 1113.6 kg | 615.6 | 2 | |
| 2007-08-18 | Powerstation Pro/Am | IPA | 125 | 125 kg | 453.6 kg | 306.2 kg | 340.2 kg | 1100.0 kg | 623.4 | 3 | |
| 2006-11-02 | World Championships - WPO Semi-Finals | WPC | 125 | 124.5 kg | 432.5 kg | - | 310 kg | - | - | DQ | |
| 2006-04-01 | Iron House Classic | IPA | 125 | 123.2 kg | 453.6 kg | 290.3 kg | 313.0 kg | 1056.9 kg | 601.8 | 1 | |
| 2005-08-13 | Iron House Push Pull | IPA | 140 | 126.6 kg | - | - | 317.5 kg | 317.5 kg | 179.3 | 1 | |
| 2003-04-12 | Iron House Classic | IPA | 110 | 110 kg | 317.5 kg | 190.5 kg | 285.8 kg | 793.8 kg | 470.1 | 1 |
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About Zach Cole
Zach Cole is competitive powerlifter who has competed in 6 sanctioned meets since 2003. Zach Cole has competed under IPA, WPC federations.
Career best competition total: 1113.6 kg with a DOTS score of 623.41. Individual lift PRs: 471.7 kg squat, 306.2 kg bench press, 342.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.