Melissa Fowler
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 104.3 kg | 113.0 kg | North of the Border | 2025-11-15 | 125 |
| Bench Press | 65.8 kg | 109.5 kg | Western Ohio Open | 2026-06-06 | 110 |
| Deadlift | 129.3 kg | 106.9 kg | Cincinnati Women's Pro/Am - Amateur Day | 2026-04-11 | 110 |
| Total | 294.8 kg | 106.9 kg | Cincinnati Women's Pro/Am - Amateur Day | 2026-04-11 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-03-22 | Cincinnati Women's Pro Am - Amateur Day | 93 kg | 52.5 kg | 113.5 kg | 259 kg |
| 2025-11-15 | North of the Border | 104.3 kg | 56.7 kg | 117.9 kg | 279.0 kg |
| 2026-04-11 | Cincinnati Women's Pro/Am - Amateur Day | 102.1 kg | 63.5 kg | 129.3 kg | 294.8 kg |
's best total of 294.8kg places her above the 41th percentile of all 125kg Raw lifters ever recorded (495 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-06 | Western Ohio Open | IPA | 110 | 109.5 kg | 95.3 kg | 65.8 kg | 120.2 kg | 281.2 kg | 232.2 | 1 | |
| 2026-04-11 | Cincinnati Women's Pro/Am - Amateur Day | IPA | 110 | 106.9 kg | 102.1 kg | 63.5 kg | 129.3 kg | 294.8 kg | 245.5 | 1 | |
| 2026-01-17 | OHIO PUSH/PULL | IPA | 125 | 111.4 kg | - | 56.7 kg | 124.7 kg | 181.4 kg | 148.9 | 1 | |
| 2025-11-15 | North of the Border | IPA | 125 | 113.0 kg | 104.3 kg | 56.7 kg | 117.9 kg | 279.0 kg | 227.9 | 1 | |
| 2025-03-22 | Cincinnati Women's Pro Am - Amateur Day | IPA | 125 | 119 kg | 93 kg | 52.5 kg | 113.5 kg | 259 kg | 208.3 | 1 |
Career Stage
all Raw lifters
This cohort typically peaks at 22. At 50, competes 28 years past the statistical peak, among the 20% of lifters still competing at 50.
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About Melissa Fowler
Melissa Fowler is competitive powerlifter who has competed in 5 sanctioned meets since 2025. Melissa Fowler has competed under IPA federation.
Career best competition total: 294.8 kg with a DOTS score of 245.49. Individual lift PRs: 104.3 kg squat, 65.8 kg bench press, 129.3 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.