Frank Kunath
Vital Statistics
Frank Kunath is a Germany powerlifter with a best competition total of 585.0 kg and a best DOTS of 366.52.
- Best total
- 585 kg
- Best DOTS
- 366.52
- Competition context
- 105 kg class, BVDK, Raw
- Meet count
- 14 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 270 kg | 98.3 kg | Super KDK Pokal | 2014-12-06 | 105 |
| Bench Press | 150 kg | 94.3 kg | Thüringer Landesmeisterschaften - Mannschaftsmeisterschaft im Bankdrücken 2.Runde | 2012-09-08 | 105 |
| Deadlift | 225 kg | 96.1 kg | Deutschland-Cup RAW - KDK/Bankdruecken | 2013-10-04 | 105 |
| Total | 585 kg | 96.1 kg | Deutschland-Cup RAW - KDK/Bankdruecken | 2013-10-04 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-03-10 | Thüringer Landesmannschaftsmeisterschaft KDK 2. Runde | 200 kg | 120 kg | 200 kg | 520 kg |
| 2012-09-15 | Deutschland-Cup RAW - KDK/Bankdruecken | 210 kg | 120 kg | 215 kg | 545 kg |
| 2012-09-29 | Thüringer Landesmeisterschaft KDK alle Klassen | 220 kg | 120 kg | 225 kg | 565 kg |
| 2013-10-04 | Deutschland-Cup RAW - KDK/Bankdruecken | 222.5 kg | 137.5 kg | 225 kg | 585 kg |
Frank Kunath's best total of 585kg places him above the 57th percentile of all 105kg Raw lifters ever recorded (80,289 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-06-14 | Thüringer Landesmeisterschaft KDK | BVDK | 93 | 88.9 kg | 180 kg | 105 kg | 180 kg | 465 kg | 302.6 | 1 | |
| 2019-11-30 | Thüringer Landesmeisterschaft Kraftdreikampf | BVDK | + | 91.2 kg | 200.5 kg | 112.5 kg | 180 kg | 493 kg | 316.7 | 9 | |
| 2015-05-30 | Thüringer Landesmeisterschaft KDK Jugend | BVDK | 105 | 98 kg | 150 kg | 130 kg | 150 kg | 430 kg | 267.0 | G | |
| 2014-12-06 | Super KDK Pokal | BVDK | 105 | 98.3 kg | 270 kg | - | - | 270 kg | 167.4 | 1 | |
| 2013-12-07 | Super KDK | BVDK | 105 | 97.1 kg | 255 kg | - | - | 255 kg | 159.0 | 1 | |
| 2013-10-04 | Deutschland-Cup RAW - KDK/Bankdruecken | BVDK | 105 | 96.1 kg | 222.5 kg | 137.5 kg | 225 kg | 585 kg | 366.5 | 1 | |
| 2013-09-28 | 2.Runde Thüringer Landesmeisterschaft Mannschaft BD | BVDK | 105 | 96.3 kg | - | 135 kg | - | 135 kg | 84.5 | 8 | |
| 2013-08-31 | 1. Runde Thüringer Landesmeisterschaft BD Mannschaften | BVDK | 105 | 96.7 kg | - | 132.5 kg | - | 132.5 kg | 82.8 | 6 | |
| 2013-03-02 | TLMM 2. Runde | BVDK | 105 | 93.7 kg | 190 kg | 115 kg | 200 kg | 505 kg | 320.2 | 2 | |
| 2012-09-29 | Thüringer Landesmeisterschaft KDK alle Klassen | BVDK | 105 | 95 kg | 220 kg | 120 kg | 225 kg | 565 kg | 355.9 | 1 | |
| 2012-09-15 | Deutschland-Cup RAW - KDK/Bankdruecken | BVDK | 105 | 94.4 kg | 210 kg | 120 kg | 215 kg | 545 kg | 344.3 | 1 | |
| 2012-09-08 | Thüringer Landesmeisterschaften - Mannschaftsmeisterschaft im Bankdrücken 2.Runde | BVDK | 105 | 94.3 kg | - | 150 kg | - | 150 kg | 94.8 | 6 | |
| 2012-05-12 | Thüringer Landesmeisterschaft BD | BVDK | 93 | 90.9 kg | - | - | - | - | - | DQ | |
| 2012-03-10 | Thüringer Landesmannschaftsmeisterschaft KDK 2. Runde | BVDK | 105 | 95.2 kg | 200 kg | 120 kg | 200 kg | 520 kg | 327.2 | 2 |
Records Held
Strength Fingerprint
How Frank Kunath's lifts compare with every competition lifter in the same equipment class
Lift Balance
Squat-dominant profile
Squat makes up 41.9% of Frank Kunath's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
105kg Raw lifters
This cohort typically peaks at 24. At 61, Frank Kunath competes 37 years past the statistical peak, among the 8% of lifters still competing at 61.
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About Frank Kunath
Frank Kunath is competitive powerlifter who has competed in 14 sanctioned meets since 2012. Frank Kunath has competed under BVDK federation.
Career best competition total: 585.0 kg with a DOTS score of 366.52. Individual lift PRs: 270.0 kg squat, 150.0 kg bench press, 225.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.