Lilou Gaillard
Vital Statistics
Lilou Gaillard is a France powerlifter with a best competition total of 440.0 kg and a best DOTS of 521.03.
- Best total
- 440 kg
- Best DOTS
- 521.03
- Competition context
- 57 kg class, FFForce, Raw
- Meet count
- 6 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 160 kg | 54.2 kg | Championnat de France Sub-Juniors de Force Athlétique | 2026-04-25 | 57 |
| Bench Press | 82.5 kg | 54.6 kg | Challenge d'Hiver | 2025-12-13 | 57 |
| Deadlift | 200 kg | 54.2 kg | Championnat de France Sub-Juniors de Force Athlétique | 2026-04-25 | 57 |
| Total | 440 kg | 54.2 kg | Championnat de France Sub-Juniors de Force Athlétique | 2026-04-25 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-12-07 | Challenge d'Hiver | 112.5 kg | 65 kg | 160 kg | 337.5 kg |
| 2025-03-08 | Open d'Aussillon | 130 kg | 72.5 kg | 160 kg | 362.5 kg |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique | 137.5 kg | 72.5 kg | 170 kg | 380 kg |
| 2025-06-01 | Ligue Nouvelle Aquitaine vs Ligue Occitanie | 140 kg | 72.5 kg | 177.5 kg | 390 kg |
| 2025-12-13 | Challenge d'Hiver | 152.5 kg | 82.5 kg | 190 kg | 425 kg |
| 2026-04-25 | Championnat de France Sub-Juniors de Force Athlétique | 160 kg | 80 kg | 200 kg | 440 kg |
Lilou Gaillard's best total of 440kg places her above the 99th percentile of all 57kg Raw lifters ever recorded (32,492 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-25 | Championnat de France Sub-Juniors de Force Athlétique | FFForce | 57 | 54.2 kg | 160 kg | 80 kg | 200 kg | 440 kg | 521.0 | 1 | |
| 2025-12-13 | Challenge d'Hiver | FFForce | 57 | 54.6 kg | 152.5 kg | 82.5 kg | 190 kg | 425 kg | 501.0 | 1 | |
| 2025-06-01 | Ligue Nouvelle Aquitaine vs Ligue Occitanie | FFForce | 57 | 54.6 kg | 140 kg | 72.5 kg | 177.5 kg | 390 kg | 459.9 | 1 | |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique | FFForce | 57 | 54.1 kg | 137.5 kg | 72.5 kg | 170 kg | 380 kg | 450.7 | 1 | |
| 2025-03-08 | Open d'Aussillon | FFForce | 57 | 54.1 kg | 130 kg | 72.5 kg | 160 kg | 362.5 kg | 430.0 | 1 | |
| 2024-12-07 | Challenge d'Hiver | FFForce | 57 | 54.5 kg | 112.5 kg | 65 kg | 160 kg | 337.5 kg | 398.4 | 2 |
Records Held
Strength Fingerprint
How Lilou Gaillard's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.2% of Lilou Gaillard's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
57kg Raw lifters
Lifters in this cohort typically peak at age 25. At 18, Lilou Gaillard is statistically 7 years from peak strength.
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About Lilou Gaillard
Lilou Gaillard is competitive powerlifter who has competed in 6 sanctioned meets since 2024. Lilou Gaillard has competed under FFForce federation.
Career best competition total: 440.0 kg with a DOTS score of 521.03. Individual lift PRs: 160.0 kg squat, 82.5 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.