Omar Ashraf Mohamed Rashad
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 272.5 kg | 74.3 kg | The Club Powerlifting Championships | 2022-10-21 | 75 |
| Bench Press | 170 kg | 74.3 kg | The Club Powerlifting Championships | 2022-10-21 | 75 |
| Deadlift | 275 kg | 74.3 kg | The Club Powerlifting Championships | 2022-10-21 | 75 |
| Total | 717.5 kg | 74.3 kg | The Club Powerlifting Championships | 2022-10-21 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-11-05 | The Club Powerlifting Championships | 272.5 kg | 160 kg | 262.5 kg | 695 kg |
| 2022-10-21 | The Club Powerlifting Championships | 272.5 kg | 170 kg | 275 kg | 717.5 kg |
's best total of 717.5kg places him above the 99th percentile of all 75kg Raw lifters ever recorded (85,121 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-10-21 | The Club Powerlifting Championships | WPC-Egypt | 75 | 74.3 kg | 272.5 kg | 170 kg | 275 kg | 717.5 kg | 518.1 | 1 | |
| 2022-10-21 | The Club Powerlifting Championships | WPC-Egypt | 75 | 74.3 kg | - | 170 kg | - | 170 kg | 122.8 | 2 | |
| 2021-11-05 | The Club Powerlifting Championships | WPC-Egypt | 80 | 78.9 kg | - | 160 kg | - | 160 kg | 111.2 | 1 | |
| 2021-11-05 | The Club Powerlifting Championships | WPC-Egypt | 80 | 78.9 kg | 272.5 kg | 160 kg | 262.5 kg | 695 kg | 483.2 | 2 |
Career Stage
Average DOTS by age for 75 kg Raw lifters, from 72,948 competition entries.
Among 75 kg Raw lifters, average DOTS is highest around age 20. is 27.
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About Omar Ashraf Mohamed Rashad
Omar Ashraf Mohamed Rashad is a competitive powerlifter who has competed in 2 sanctioned meets since 2021. Omar Ashraf Mohamed Rashad has competed under WPC-Egypt federation.
Career best competition total: 717.5 kg with a DOTS score of 518.09. Individual lift PRs: 272.5 kg squat, 170.0 kg bench press, 275.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.