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Shannon Burke

USA Female
Best Squat
188.2 kg
Best Bench
88.5 kg
Best Deadlift
156.5 kg
Best Total
433.2 kg
Best DOTS
389.55
Best Wilks
377.41
Meet Count
4
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 188.2 kg 88.3 kg Dominion 2016-03-19 90
Bench Press 88.5 kg 88.3 kg Dominion 2016-03-19 90
Deadlift 156.5 kg 88.3 kg Dominion 2016-03-19 90
Total 433.2 kg 88.3 kg Dominion 2016-03-19 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-10-18 Annihilation 140.6 kg 68.0 kg 136.1 kg 344.7 kg
2015-03-21 Dominion 158.8 kg 77.1 kg 154.2 kg 390.1 kg
2015-09-19 World Championships - Supreme Iron Warrior 183.7 kg 83.9 kg 147.4 kg 415.0 kg
2016-03-19 Dominion 188.2 kg 88.5 kg 156.5 kg 433.2 kg

's best total of 433.2kg places her above the 93th percentile of all 90kg Raw lifters ever recorded (17,286 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2016-03-19 Dominion RPS 90 88.3 kg 188.2 kg 88.5 kg 156.5 kg 433.2 kg 389.6 1
2015-09-19 World Championships - Supreme Iron Warrior RPS 90 88.9 kg 183.7 kg 83.9 kg 147.4 kg 415.0 kg 372.1 1
2015-03-21 Dominion RPS 100 93.8 kg 158.8 kg 77.1 kg 154.2 kg 390.1 kg 341.6 1
2014-10-18 Annihilation RPS 90 89.2 kg 140.6 kg 68.0 kg 136.1 kg 344.7 kg 308.6 1

Career Stage

90kg Raw lifters

, 19

Lifters in this cohort typically peak at age 26. At 19, was statistically 7 years from peak strength.

Athletes With Similar Stats

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Explore Further

About Shannon Burke

Shannon Burke is competitive powerlifter who has competed in 4 sanctioned meets since 2014. Shannon Burke has competed under RPS federation.

Career best competition total: 433.2 kg with a DOTS score of 389.55. Individual lift PRs: 188.2 kg squat, 88.5 kg bench press, 156.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.