Diana Jessica Vallinoto
Vital Statistics
Diana Jessica Vallinoto is a powerlifter with a best competition total of 365.0 kg and a best DOTS of 473.91.
- Best total
- 365 kg
- Best DOTS
- 473.91
- Competition context
- 48 kg class, ARPL, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 130 kg | 47.6 kg | Campeonato Nacional Open | 2026-06-28 | 48 |
| Bench Press | 82.5 kg | 47.6 kg | Campeonato Nacional Open | 2026-06-28 | 48 |
| Deadlift | 159.9 kg | 47.1 kg | World Championships | 2025-11-03 | 48 |
| Total | 365 kg | 47.6 kg | Campeonato Nacional Open | 2026-06-28 | 48 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-11-03 | World Championships | - | 80.9 kg | 159.9 kg | 240.8 kg |
| 2026-06-28 | Campeonato Nacional Open | 130 kg | 82.5 kg | 152.5 kg | 365 kg |
Diana Jessica Vallinoto's best total of 365kg places her above the 99th percentile of all 48kg Raw lifters ever recorded (7,875 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-28 | Campeonato Nacional Open | ARPL | 48 | 47.6 kg | - | - | 152.5 kg | 152.5 kg | 198.0 | 1 | |
| 2026-06-28 | Campeonato Nacional Open | ARPL | 48 | 47.6 kg | 130 kg | 82.5 kg | 152.5 kg | 365 kg | 473.9 | 1 | |
| 2025-11-03 | World Championships | WABDL | 48 | 47.1 kg | - | 80.9 kg | - | 80.9 kg | 105.9 | 1 | |
| 2025-11-03 | World Championships | WABDL | 48 | 47.1 kg | - | - | 159.9 kg | 159.9 kg | 209.3 | 1 | |
| 2025-11-03 | World Championships | WABDL | 48 | 47.1 kg | - | 80.9 kg | 159.9 kg | 240.8 kg | 315.2 | 1 |
Records Held
Strength Fingerprint
How Diana Jessica Vallinoto's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 34.9% of Diana Jessica Vallinoto's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
48kg Raw lifters
This cohort typically peaks at 20. At 40, Diana Jessica Vallinoto competes 20 years past the statistical peak, among the 19% of lifters still competing at 40.
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About Diana Jessica Vallinoto
Diana Jessica Vallinoto is competitive powerlifter who has competed in 2 sanctioned meets since 2025. Diana Jessica Vallinoto has competed under ARPL, WABDL federations.
Career best competition total: 365.0 kg with a DOTS score of 473.91. Individual lift PRs: 130.0 kg squat, 82.5 kg bench press, 159.9 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.