Blake Louwrens
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 350 kg | 103.4 kg | Nationals | 2019-06-21 | 110 |
| Bench Press | 190 kg | 103.4 kg | Nationals | 2019-06-21 | 110 |
| Deadlift | 340 kg | 103.4 kg | Nationals | 2019-06-21 | 110 |
| Total | 880 kg | 103.4 kg | Nationals | 2019-06-21 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-06-16 | South African Nationals | 320 kg | 180 kg | 330 kg | 830 kg |
| 2019-06-21 | Nationals | 350 kg | 190 kg | 340 kg | 880 kg |
's best total of 880kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (80,860 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-06-21 | Nationals | WPC-SA | 110 | 103.4 kg | - | - | 340 kg | 340 kg | 206.3 | 1 | |
| 2019-06-21 | Nationals | WPC-SA | 110 | 103.4 kg | - | 190 kg | - | 190 kg | 115.3 | 2 | |
| 2019-06-21 | Nationals | WPC-SA | 110 | 103.4 kg | 350 kg | - | - | 350 kg | 212.4 | 1 | |
| 2019-06-21 | Nationals | WPC-SA | 110 | 103.4 kg | 350 kg | 190 kg | 340 kg | 880 kg | 534.1 | 1 | |
| 2018-06-16 | South African Nationals | WPC-SA | 110 | 106.1 kg | 320 kg | 180 kg | 330 kg | 830 kg | 498.5 | 1 |
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 29, competed 9 years past the statistical peak, among the 92% of lifters still competing at 29.
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About Blake Louwrens
Blake Louwrens is competitive powerlifter who has competed in 2 sanctioned meets since 2018. Blake Louwrens has competed under WPC-SA federation.
Career best competition total: 880.0 kg with a DOTS score of 534.06. Individual lift PRs: 350.0 kg squat, 190.0 kg bench press, 340.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.