Dimitri Nembo
Cameroon
Male
Best Squat
220 kg
Best Bench
120 kg
Best Deadlift
250 kg
Best Total
590 kg
Best DOTS
413.05
Best Wilks
409.41
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 220 kg | 78 kg | Inaugural Africa Powerlifting Championship | 2019-11-02 | 82.5 |
| Bench Press | 120 kg | 78 kg | Inaugural Africa Powerlifting Championship | 2019-11-02 | 82.5 |
| Deadlift | 250 kg | 78 kg | Inaugural Africa Powerlifting Championship | 2019-11-02 | 82.5 |
| Total | 590 kg | 78 kg | Inaugural Africa Powerlifting Championship | 2019-11-02 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-11-02 | Inaugural Africa Powerlifting Championship | 220 kg | 120 kg | 250 kg | 590 kg |
's best total of 590kg places him above the 90th percentile of all 82.5kg Raw lifters ever recorded (104,213 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-11-02 | Inaugural Africa Powerlifting Championship | ACPA | 82.5 | 78 kg | 220 kg | 120 kg | 250 kg | 590 kg | 413.1 | 1 |
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About Dimitri Nembo
Dimitri Nembo is competitive powerlifter who has competed in 1 sanctioned meet since 2019. Dimitri Nembo has competed under ACPA federation.
Career best competition total: 590.0 kg with a DOTS score of 413.05. Individual lift PRs: 220.0 kg squat, 120.0 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.