Sebastian Kato
Uganda
Male
Best Squat
100 kg
Best Bench
150 kg
Best Deadlift
-
Best Total
150 kg
Best DOTS
134.68
Best Wilks
137.03
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 100 kg | 55.8 kg | Inaugural National Powerlifting Club Championship | 2021-10-30 | 56 |
| Bench Press | 150 kg | 55.8 kg | Inaugural National Powerlifting Club Championship | 2021-10-30 | 56 |
| Deadlift | - | - | - | - | - |
| Total | 150 kg | 55.8 kg | Inaugural National Powerlifting Club Championship | 2021-10-30 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-10-30 | Inaugural National Powerlifting Club Championship | 100 kg | - | - | 100 kg |
| 2021-10-30 | Inaugural National Powerlifting Club Championship | - | 150 kg | - | 150 kg |
's best total of 150kg places him above the 52th percentile of all 56kg Raw lifters ever recorded (8,440 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-10-30 | Inaugural National Powerlifting Club Championship | ACPA | 56 | 55.8 kg | - | 150 kg | - | 150 kg | 134.7 | 1 | |
| 2021-10-30 | Inaugural National Powerlifting Club Championship | ACPA | 56 | 55.8 kg | 100 kg | - | - | 100 kg | 89.8 | 1 |
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About Sebastian Kato
Sebastian Kato is competitive powerlifter who has competed in 1 sanctioned meet since 2021. Sebastian Kato has competed under ACPA federation.
Career best competition total: 150.0 kg with a DOTS score of 134.68. Individual lift PRs: 100.0 kg squat, 150.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.